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Home » Healthy Recipes » Chicken Recipes » Ninja Air Fryer Chicken Legs

Ninja Air Fryer Chicken Legs

Last Updated July 23, 2023. Published March 14, 2023 By Davinah Cenou Montezuma

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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

These Ninja air fryer chicken legs are juicy and tender on the inside, and perfectly crunchy on the outside. They’re so easy and quick to make, but jam-packed with spices and seasoning.

Overhead view of chicken drumsticks on a plate, garnished with parsley, with 2 lemon slices

By now you probably know that I love using my air fryer, and I love a great chicken recipe. So it goes without saying that these air fryer chicken legs are one of my favorite things to make right now.

This recipe has everything you could want from a chicken dish. The meat is incredibly juicy, but the chicken has a nice crunch. It’s bursting with flavor but barely takes any time or effort to make. What more could you possibly want? 

The secret to this dish is that it uses a little bit of baking powder. That allows the chicken to get nice and crispy without being deep fried. If you love crunchy chicken but you also want to eat healthily, then you have got to try this recipe out.

Why You’ll Love These Ninja Air Fryer Chicken Drumsticks

This is one of my go-to chicken recipes. Here are some of the reasons why I know you’ll love it.

  • Easy and convenient. Despite being so flavorful, this is one of the easiest recipes I know. It only uses ingredients that you probably have in your kitchen already, and it only takes about 35 minutes to make. And most of that time is spent in the air fryer! This dish is tasty enough to serve to guests on a Saturday night but easy enough to make after work on a weekday. 
  • Amazing texture. The best part about this chicken is that it has a perfectly crispy exterior. But it’s not breaded, floured, or deep-fried. It’s just covered in a spice blend and thrown in the air fryer. The secret is that the spice rub has baking powder in it. Baking powder changes the pH balance of chicken skin, which allows it to get crispier and crunchier. The results are fantastic!
  • Versatile. One of my favorite things about this recipe is that it goes with pretty much anything. This chicken could be served by itself as an entree, or you could use it to top a salad or pasta dish. You can take the meat off and put it in a sandwich, wrap, or taco, or dip it in one of your favorite sauces. The possibilities are endless with this chicken. 
Overhead view of the labeled ingredients for air fryer chicken: a bowl of raw chicken legs, a bowl of sea salt, a plate with onion powder, black pepper, garlic powder, and smoked paprika, a spoon with baking powder, and a jar with olive oil

Ingredients Needed

Here are the 8 ingredients that you’ll need to make this tender and crispy gluten-free chicken.

Check out the recipe card at the bottom of the article to see the exact amounts of each ingredient.

  • Chicken legs – Make sure to use chicken that still has the skin on.
  • Salt
  • Black pepper – For best results, use freshly ground black pepper.
  • Smoked paprika
  • Garlic powder
  • Onion Powder
  • Baking powder – Do not try to replace the baking powder with baking soda, as the results will not be the same.
  • Olive oil – You can use any type of oil that you like, but I prefer olive.

How to Make Air Fryer Chicken Legs

Here’s how to make this easy keto dinner. It only takes about 35 minutes to get tender chicken on the table.

  • Dry the chicken. Use a paper towel to pat the chicken as dry as possible.
  • Make the spice rub. Mix the salt, pepper, smoked paprika, garlic powder, onion powder, and baking powder in a small bowl. 
  • Season. Sprinkle the spice rub over the chicken, and toss to coat the meat. 
  • Add them to the air fryer. Place the chicken legs in the air fryer basket.
  • Drizzle with oil. Pour the olive oil over the top of the chicken.
  • Cook. Air fry the chicken at 400F for 12-15 minutes, then flip. Air fry for another 12-15 minutes, until the chicken is cooked all the way through. 
Four number images: first, a spice blend with a spoon in it, with parsley surrounding it; second, raw chicken legs in a mixing bowl covered in a spice blend; third, uncooked season chicken legs in an air fryer basket; and fourth, cooked air fryer chicken legs in the air fryer basket.

Tips and Tricks

If you want to make the best possible air fryer chicken legs, then follow these tricks.

  • Don’t crowd the meat. When you cook the chicken, make sure that it’s not crowded in the air fryer basket. You don’t want any of the pieces of meat to be touching each other. By keeping the pieces distanced from each other, the heat from the air fryer can circulate better, which will make the keto chicken legs much crispier. 
  • Check the temp. One of the hard things about cooking chicken is that you really have to nail the temperature. It’s dangerous to eat undercooked chicken, but overcooked chicken is dry and chewy. I recommend getting a meat thermometer so you can test the doneness of the chicken. That way you can take it out of the air fryer as soon as the meat’s internal temperature hits 165F. 
  • Let it rest. Before serving your chicken, make sure you let it rest for 5-10 minutes. That will allow the meat to reabsorb all of its tasty juices, making it moister and more flavorful. If you cut into the chicken as soon as it’s done cooking, a lot of the juice will spill out, and the chicken will be dry and bland.

What to Serve Ninja Foodi Chicken Drumsticks With

My favorite way to eat these crispy gluten-free chicken legs is to dip them in a mouth-watering sauce. Here are a few of my favorites:

  • Easy Keto Sweet and Sour Sauce
  • Cajun Garlic Butter Sauce
  • Easy Homemade Keto BBQ Sauce
  • Lemon Garlic Butter Sauce
  • Copycat Bang Bang Sauce

I also love to serve this chicken with a good traditional side dish. Here are some sides that pair perfectly with this juicy chicken dinner.

  • Easy Sauteed Asparagus
  • Keto Creamed Spinach
  • Loaded Cauliflower
  • Roasted Garlic Cauliflower Mash with Keto Gravy

How to Store and Reheat Leftover Chicken Legs

This air fryer chicken will last in the fridge for at least 3 days. Make sure to store it in an airtight container. Reheat in a 375F air fryer for 5 minutes, or a 375F oven for 10 minutes. 

Can I Freeze This Recipe?

You can absolutely freeze this air fryer chicken, though some of the crispy texture will be lost. Store the meat in an airtight container in the freezer for up to 3 months, and thaw or defrost fully before reheating.

More Easy Air Fryer Chicken Recipes

If you loved this recipe as much as I did, then you’ve got to try some more of my favorite Ninja air fryer chicken dishes.

  • Air Fryer Garlic Parmesan Chicken Bites
  • Best Air Fryer Chicken Leg Quarters
  • Air Fryer Chicken Tenders
  • Air Fryer Chicken Breasts
  • Air Fryer Roasted Whole Chicken
  • Air Fryer Ranch Chicken Wings

More Chicken Leg Recipes

You might also be interested in these easy chicken drumstick recipes.

  • Marinated Chicken Drumsticks
  • Crockpot Chicken Leg Quarters
  • Crockpot BBQ Chicken Legs (Drumsticks)

If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! 

air fryer chicken legs recipe on a plate

Air Fryer Chicken Legs

These air fryer chicken legs are juicy and tender on the inside, but perfectly crunchy on the outside. They're keto-friendly, gluten-free, and only take 35 minutes to make.
Prep: 5 minutes mins
Cook: 30 minutes mins
Ready in: 35 minutes mins
Cuisine: American
Course: Dinner
Servings: 3
Calories: 288kcal
Author: Davinah
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Use DRDAVINAHS at checkout to save on some equipment & ingredients!

Recommended Equipment

Ninja Foodi

Ingredients

  • 1.5 lbs Chicken Legs, this is about 6 drumsticks
  • 1/2 tsp Natural Ancient Sea Salt
  • 1/2 tsp Black Pepper
  • 1/2 tsp Smoked Paprika
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1.5 tbsp Baking Powder
  • 2 tbsp Olive Oil

Instructions

  • Remove the chicken legs from the refrigerator and pat dry (removing as much moisture as possible helps to have a crispy chicken skin).
  • Mix the sea salt, black pepper, smoked paprika, garlic powder, onion powder, and baking powder in a small dish or ramekin.
  • Sprinkle the seasoning mixture on the chicken and toss to coat.
  • Place the drumsticks on the air fryer basket.
  • Drizzle olive oil on top of the chicken.
  • Cook the chicken in the air fryer on 400F for 12-15 minutes. Flip the meat and cook for 12-15 more minutes, until cooked all the way through.
  • Enjoy the chicken legs alone or add your favorite keto or low-carb dips, sauces, and side dishes. 

Recipe Notes

  • Use thawed chicken legs or chicken drumsticks for best results. You can make frozen chicken in the air fryer. But, this recipe works best with defrosted or thawed chicken.
  • Don’t try to substitute baking soda for baking powder. Trust me. I know from experience that the drumsticks will have a terrible taste, and you’ll waste perfectly good drumsticks for nothing.
  • Store in an airtight container in the fridge for 3 days, or in the freezer for 3 months.
  • Reheat in a 375F air fryer for 5 minutes, or in a 375F oven for 10 minutes. 

Nutrition Details

Calories: 288kcal | Carbohydrates: 4g | Protein: 21g | Fat: 21g | Saturated Fat: 6g | Cholesterol: 120mg | Sodium: 501mg | Potassium: 678mg | Fiber: 1g | Sugar: 1g | Vitamin A: 283IU | Calcium: 185mg | Iron: 1mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

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Filed Under: Air Fryer Recipes, Chicken Leg Recipes, Chicken Recipes, Clean Eating Recipes, Easy Keto Recipes: 30 Minutes or Less, Healthy Recipes, Homemade Spice Mixes & Blends, Keto Appetizer Recipes, Keto Dinner Recipes, Keto Recipes, Ninja Foodi Recipes

Comments

  1. Sandi V says

    January 28, 2023 at 5:23 pm

    Excellent! I used a little bigger drumsticks so just increased the cooking time according an used 390 degrees. The spices were such a great combination. I made sue to use them all and everyone loved this chicken. I will be adding this recipe to my favorites!

    Reply
    • Davinah Cenou Montezuma says

      March 21, 2023 at 10:37 am

      Thanks so much for stopping back to share your review, Sandi! I really appreciate it.

      Reply
  2. Rosie says

    December 21, 2022 at 7:23 pm

    I tried this for the first time yesterday, it was so delicious that my husband asked me make it again today, we enjoyed it just as much. I did ( as I always do) add some Old Bay to it, we like spicy. My husband is now on a low carb diet, and this is just perfect, it’s nice to make food that not only looks good but taste good too. Thank You for your delicious recipe.

    Reply
    • Davinah Cenou Montezuma says

      March 21, 2023 at 10:37 am

      Thanks, Rosie!

      I appreciate you taking the time to share your review. I also love that you added Old Bay – it really tastes great on chicken.

      Reply
  3. Nina says

    October 29, 2022 at 5:10 am

    5 stars
    I usually don’t leave reviews, but I made this recipe, and my husband just kept talking about how good these chicken legs are. They are so easy and quick to made, so this is a definite keeper for me.

    Reply
    • Dr. Davinah's Eats Team says

      November 12, 2022 at 5:51 pm

      We really appreciate you stopping back to write such a thoughtful review. 🙂

      Reply
  4. Julie says

    October 28, 2022 at 1:33 pm

    5 stars
    Thank you for a healthy way to get delicious fried chicken! And without the mess!

    Reply
    • Dr. Davinah's Eats Team says

      November 12, 2022 at 5:52 pm

      Glad that you liked the recipe. Thank you. 🙂

      Reply
  5. Robert A. Molek sr says

    October 17, 2021 at 3:14 pm

    5 stars
    Deliciously crispy and retain juices too ! Thank you!!!!

    Reply
    • Dr. Davinah's Eats Team says

      March 5, 2022 at 5:25 am

      We’re so happy you liked it. Thanks for taking the time to leave a comment.

      Reply
  6. Joanne says

    July 24, 2021 at 8:11 pm

    5 stars
    The meat comes out tender and juicy, and the crispy skin with these fantastic spices are absolutely delicious. This meal also takes no time at all to prepare. The drumsticks taste great cold as well. I love my Jinja and I love this recipe. Thank you!

    Reply
    • Davinah says

      August 11, 2021 at 10:10 am

      I love my Foodi too! So happy that you enjoyed this recipe. Thanks for stopping back to share your experience making it!

      Reply
  7. Joanie says

    July 19, 2021 at 7:57 pm

    5 stars
    I made this tonight and the chicken was perfect. I finished them with a very small basting of barbeque sauce. They were delicious. Thank you for the recipe

    Reply
    • Davinah says

      August 11, 2021 at 10:11 am

      I love this making this with bbq sauce too! I’m happy that you enjoyed this recipe!

      Reply
  8. kerry says

    June 1, 2021 at 2:32 pm

    5 stars
    This is a super easy recipe and absolutely delicious. I used arrowroot flour instead of the baking powder and it made it even more like fried chicken.

    Reply
    • Davinah says

      August 11, 2021 at 10:12 am

      What a great idea! Arrowroot is perfect for people who might want these, but are following paleo or Whole30! Nice tip.

      Reply
  9. Judy says

    May 24, 2021 at 6:30 pm

    5 stars
    Thank you for this recipe. Family loved absolutely loved it.

    Reply
    • Davinah says

      August 11, 2021 at 10:11 am

      Happy that you all enjoyed it! Thank you for stopping back!

      Reply
  10. Ruth Ann says

    May 11, 2021 at 2:16 pm

    5 stars
    OMGosh, the skin became crunchy and tasty.
    Hubby said keep this recipe this is really good!!
    I worried about too many spices, they were just right!
    If you want spicy, ad a bit of Chipotle to your taste.

    Reply
    • Davinah says

      August 11, 2021 at 10:13 am

      Thanks for the tip, Ruth Ann! I appreciate you for trusting the recipe :). Love that you make these spicy by adding some chipotle!

      Reply
  11. Sasha thomas says

    May 1, 2021 at 7:32 am

    5 stars
    Hello Queen; You Slayed this recipe. It was perfection. No need to add nor alter it. This is a 5 star recipe and if you follow it, you will have a crispy flavorful piece of chicken. Thank you BOSS QUEEN, great job. p.s. Now on a side note to you Ms. Queen D. I want 2 share . I use organic free range chicken drumsticks brined in kosher salt and organic herbs such as lemon garlic etc. for 2 1/2 hrs, then follow your recipe with ALL ORGANIC ingredients. So juicy. Organic fruits n vegetables , grass fed organic ground beef n wild caught tuna/salmon. Lost over 70 lbs without trying so I try to always eat clean. No processed foods ., Great Recipe u have here. Thank you

    Reply
    • Davinah says

      August 11, 2021 at 10:14 am

      Thank you so much! I appreciate the extra tips that you left! So glad that you enjoyed it and was able to incorporate this in your weight loss journey! Keep up the amazing work!

      Reply
  12. Mary Pearl says

    March 26, 2021 at 7:16 pm

    I’m using smoked paprika for the first time. What’s the difference between it and plain paprika?

    Reply
    • Davinah says

      August 11, 2021 at 10:16 am

      Hi Mary,

      Thanks for asking. Smoked Paprika literally has a sweet & smokey flavor. Plain paprika is not a good substitute for it as it is more peppery-tasting. In fact, I tend to only use plain paprika for “decoration”/added color in my kitchen.

      Hope that helps!

      Reply
  13. Patricia A Malloy says

    February 25, 2021 at 6:15 pm

    Loved the crispiness and spiciness.

    Reply
  14. Mary says

    February 17, 2021 at 4:29 pm

    5 stars
    Delish! Very easy to do. Total time for complete meal – 30 minutes.

    Reply
  15. Pat says

    January 14, 2021 at 7:06 pm

    5 stars
    I made this last night. I highly recommend it. It couldn’t have been easier. The seasonings and baking powder and the splash of olive oil made a lovely delicious crust. It was so healthy!!! Everyone needs to try this!!

    Reply
    • Davinah says

      August 11, 2021 at 10:14 am

      Thanks so much, Pat! Glad you enjoyed it!

      Reply
  16. Rachel T. says

    January 3, 2021 at 3:06 pm

    5 stars
    Yesssss, gurl!!! Lol! Your recipe and instructions are on point. I just finished making (and eating) this recipe with the family and I got so many compliments from the way it looks, the crispness, and great flavor. My adult son who bought my dual sided air fryer for me, raved about these air fryer chicken legs. Chicken legs, I would never have thought! Lmbo! I made cubed potatoes with home grown elephant garlic in the other air fryer compartment, same temp/time, brushed with oil and it paired nicely. Thank you, thank you!

    Reply
    • Davinah says

      August 11, 2021 at 10:17 am

      Love these tip and this meal idea! I actually only eat chicken legs this way too! Appreciate you for trying this and stopping back to leave a review.

      Reply
  17. Chris Henry says

    January 1, 2021 at 10:33 am

    5 stars
    This recipe is AWESOME. I have a ninja Foodi and will never pan fry again. Thank you.

    Reply
    • Davinah says

      August 11, 2021 at 10:16 am

      Glad you enjoyed this, Chris! Appreciate you for stopping back to leave a review.

      Reply
  18. Kim says

    January 1, 2021 at 10:09 am

    5 stars
    So damn good!!!

    Reply
  19. AndeeSmith says

    January 1, 2021 at 9:31 am

    5 stars
    Love your recipe – thank you! I saved this recipe to my Pinterest IP Air Fryer Lid board. A lot of air fryer wing and drumstick recipes have you cook in the instant pot and then again in the air fryer. Who wants overcooking chicken??!!

    Reply
  20. Shannon says

    November 14, 2020 at 1:30 pm

    While the seasonings were delicious, my chicken did not get crisp in my Foodi. IF I try this recipe again, I will only make 4 drumsticks to see if they crisp up more.

    Reply
    • Davinah says

      August 11, 2021 at 10:19 am

      Hi Shannon,

      Thanks for sharing this and you’re right about using 4. I added some tips and an instructional video to make this point clearer since chicken legs can really vary in size. Space is key here for them to fully crisp up so you might need to make 4 drumsticks to leave some room in your air fryer.

      Best,
      Davinah

      Reply
  21. April V says

    October 11, 2020 at 5:57 pm

    5 stars
    I made this tonight along with your keto creamed spinach and WOW! Amazing flavor, so easy to follow and my family loved it! Thank you so much for sharing! I’ll be sure to try your other recipes!

    Reply
  22. Christine Morgester says

    October 1, 2020 at 9:56 pm

    5 stars
    This was some of the best chicken I’ve had in ages. Tastes just like “fried” chicken! Thank you for posting it!

    Reply
  23. Maria says

    June 25, 2020 at 12:27 am

    4 stars
    I’ve had my air fryer for a few years, but have only used it once before. Decided to give this recipe a try since I just went to Costco yesterday and happened to buy chicken drumsticks. The only thing I would do differently, and the reason for giving it 4 instead of 5 stars, is that I would add more salt and pepper. It has a good amount of onion and garlic powder, but I thought it could have used some more salt and pepper, and possibly more paprika too. Otherwise, it’s a great recipe. And the air fryer cooks the drumsticks in about half the time as my oven, even at the same temperature . My husband loved the chicken! I paired it with Davinah’s easy Keto coleslaw recipe.

    Reply
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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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