Southern Candied Yams have tender sweet potato slices covered in a buttery cinnamon-orange syrup with lightly caramelized edges. The syrup thickens as the yams bake, giving you soft slices that still hold their shape when served. Continue Reading

Comfort food, Reimagined

Five Ingredient Recipes or Less
This Keto Chocolate Chia Pudding recipe is the perfect way to start the day or cure a sweet tooth. It’s 4g net carbs, meal-prep-friendly, and rich in fiber. Learn how to make sugar free chocolate chia seed pudding with basic ingredients using this easy recipe. Continue Reading

This Cauliflower Hash Browns recipe is the perfect low-carb, healthy alternative to potato hash browns. With less than 10 ingredients that you simply mix and cook, this will become a new veggie-based breakfast side dish! Enjoy these keto hash browns with my air fryer bacon or any of these low-carb breakfast ideas. Continue Reading

This Keto Tartar Sauce is creamy, tangy, and made for seafood. It uses mayo, dill pickles, lemon juice, mustard, herbs, and Old Bay for a quick sauce without sweet relish. Continue Reading

These Air Fryer Lemon Pepper Wings include my crispy air fryer fried chicken wings with a simple lemon pepper sauce. They're the perfect alternative to baked lemon pepper wings for those who don't want to bake wings in the oven. Enjoy these with blue cheese dressing as a dip or with my pressure cooker collard greens, cauliflower mac and cheese, and keto cornbread for a comfort food meal! Continue Reading

Southern Candied Yams have tender sweet potato slices covered in a buttery cinnamon-orange syrup with lightly caramelized edges. The syrup thickens as the yams bake, giving you soft slices that still hold their shape when served. Continue Reading

These Southern collard greens with bacon cook low and slow until the leaves are tender and the pot liquor is smoky, savory, and lightly sweet. The bacon flavors every bite, while a splash of vinegar keeps the rich cooking liquid from feeling too heavy. Continue Reading

Keto Green Bean Casserole is a creamy, comforting side with tender green beans and a crisp, cheesy topping. It uses my homemade keto cream of mushroom soup instead of canned condensed soup and skips breaded French-fried onions. Continue Reading

Sugar Free Cranberry Sauce is a bright, sweet-tart holiday side with plenty of whole cranberry texture. It comes together in about 15 minutes and thickens as it cools, making it easy to prepare ahead for Thanksgiving or Christmas. Continue Reading