These Bacon Wrapped Chicken Kabobs are smoky, juicy, and brushed with BBQ sauce for a lightly caramelized finish. The bacon adds plenty of flavor while helping the chicken stay tender as the skewers cook. Continue Reading

Comfort food, Reimagined

This Keto Queso Dip is a quick and easy, unprocessed, homemade version of the Mexican classic cheese dip. Serve it with veggies, low-carb tortilla chips, or my keto nachos with pork rinds for an awesome party appetizer or snack. Continue Reading

These air fryer salmon patties turn canned salmon into crisp, golden salmon cakes without standing over a skillet. I season them with Old Bay for that classic seafood flavor, and the air fryer gives them lightly crisp edges while the inside stays tender. Continue Reading

This lemon butter baked salmon is flaky and buttery with a lightly browned top and plenty of bright lemon garlic flavor. The salmon cooks right in the sauce, so you get that flavor in every bite instead of simply spooning butter over the fish at the end. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This keto turkey soup is an easy way to use leftover turkey after Thanksgiving or any holiday meal. It’s made with cooked turkey, cauliflower rice, vegetables, and a simple broth base, so it comes together fast without rice, noodles, or flour. Continue Reading

These Bacon Wrapped Chicken Kabobs are smoky, juicy, and brushed with BBQ sauce for a lightly caramelized finish. The bacon adds plenty of flavor while helping the chicken stay tender as the skewers cook. Continue Reading

These air fryer frozen green beans go straight from the freezer to the air fryer and come out tender with lightly browned edges. I like that you can easily adjust the cook time depending on whether you prefer your green beans a little firmer or softer. Continue Reading

These Ninja Foodi Air Fryer Pork Chops have juicy centers and a flavorful Cajun Parmesan crust. I use thick-cut boneless pork chops so they stay tender while the outside gets browned and slightly crisp in the air fryer. Continue Reading

Chicken Parmesan Meatballs give you the flavor of classic chicken parm without breading or frying chicken cutlets. An easy one skillet meal, they're seared until golden, simmered in tomato sauce, then finished with melty mozzarella and Parmesan until the top is hot and bubbly. Continue Reading