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Home » Healthy Recipes » Cajun Shrimp Alfredo Recipe [+VIDEO]

Cajun Shrimp Alfredo Recipe [+VIDEO]

Last Updated July 3, 2023. Published July 3, 2023 By Davinah Cenou Montezuma

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pinterest image for cajun shrimp alfredo

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

This Cajun Shrimp Alfredo recipe combines juicy cajun shrimp with my easy keto alfredo sauce! I keep it low-carb for everyday meals by enjoying it with steamed broccoli, zoodles or hearts of palm noodles. But, you can also use the shrimp with the creamy alfredo sauce to make any pasta base full of flavor.

cajun shrimp alfredo pasta in a bowl with broccoli, parsley and lemon wedges

Why Make This

  • Quick & easy: this creamy shrimp alfredo recipe requires simple ingredients and comes together in about 30 minutes. You can even cook the Cajun shrimp in the air fryer. Enjoy this low carb shrimp alfredo as a quick weeknight meal, quick keto dinner for the weekend, meal prep, or a delicious meal for special occasions that the whole family will love.
  • Full flavor option that can cut carbs: This Cajun creamy keto shrimp alfredo recipe is the perfect alternative to traditional shrimp alfredo while keeping all the flavors you love. Try this with regular pasta if you wish or do what I did and pair this with a low carb noodle substitute like hearts of palm noodles or air fryer spaghetti squash.
  • Choose any base that you prefer: whether you’re following a keto or low-carb diet, you can tailor this dish to suit the way you eat. The shrimp and homemade alfredo sauce make a good topping to any base that you choose.

Ingredients Needed

Cajun Shrimp

I’m using most of the same ingredients that I used in my air fryer Cajun shrimp. But, I’m searing the shrimp in the pan.

  • Fresh Shrimp: I’m using raw, thawed peeled and deveined jumbo shrimp. I prefer to get the kind labeled 16-20 or 13-15 per pound.
  • Butter: I’m using regular unsalted butter, but you could also use my 5-minute garlic herb butter
  • Cajun Seasoning: this is my homemade seasoning mix that can be used in this recipe, but also stored to make Cajun Shrimp, Air Fryer Cajun Chicken Thighs, Cajun Wings and Keto Shrimp & Grits.

Alfredo Sauce

This sauce comes from my keto Alfredo sauce recipe.

  • Butter: I’m using unsalted butter
  • Parmesan Cheese: this is the fresh grated kind from the refrigerated section in the market. I have not used the shelf-stable Parmesan cheese in this sauce and do not recommend it as it is often saltier than the refrigerated option.
  • Garlic: fresh minced garlic cloves pack the most flavor
  • Cream Cheese: this adds to the creamy texture. You can soften this quickly by adding it to the microwave for 15 seconds.
  • Italian Seasoning: this gives the dish flavors like oregano, parsley, red crushed peppers, and thyme.
  • Heavy Cream: I’m using organic heavy whipping cream.

Cajun Shrimp Pasta Alfredo Base

You can use any base that you prefer.

  • Pasta Base: in the tutorial, I’m using hearts of palm noodles as a low-carb pasta base because it is a great option. I’ve also used steamed broccoli and zoodles for a low-carb option. Additionally, you can use this Air Fryer Spaghetti Squash recipe and add your cooked shrimp and alfredo sauce to the spaghetti squash noodles to make Cajun Spaghetti Squash Shrimp Alfredo. Lastly, if you prefer, use palmini noodles or any low carb noodle that is available in grocery stores.
ingredients to make cajun shrimp alfredo pasta: heavy cream, cream cheese, parmesan cheese, cajun seasoning, shrimp, low-carb pasta, butter, garlic and broccoli in separate bowls

How to Make Cajun Shrimp Alfredo

The best way to learn how to make this low carb alfredo dish is to watch the video tutorial.

Generally, you can make Cajun Shrimp Alfredo by:

  1. Tossing the raw shrimp in the Cajun seasoning
  2. Sear the seasoned shrimp on both sides and set aside
  3. Add the Alfredo ingredients to the pan and cook until the sauce thickens
  4. Add shrimp along with steamed broccoli, zoodles (zucchini noodles) or hearts of palm noodles or another base to the creamy sauce before serving

Top Cooking Tips & FAQs

  • Use the same pan: you might be tempted to make the Alfredo sauce in a separate pan than the one you use to cook the shrimp, but don’t. The leftover bits and fat from the shrimp can be a great starter for the Alfredo sauce.
  • Add more liquid to get a looser sauce: this sauce is thick and creamy. To get a looser sauce, simply add more cream. You could also add broth for a lighter option.
  • Optional: If you want an extra kick, add a little black pepper, cayenne pepper or red pepper flakes.

Making Cajun Shrimp Alfredo with Jarred Alfredo Sauce

I love to make my own Alfredo sauce, but you can use your favorite jarred Alfredo cream sauce from your local grocery store to save time.

After cooking the shrimp, simply add the jarred Alfredo sauce to the pan and heat it through.

Recipes to Enjoy this with

  • Air Fryer Asparagus
  • Roasted Air Fryer Broccoli
  • Air Fryer Steak
  • Air Fryer Eggplant

If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! 

close up of cajun shrimp alfredo pasta in a bowl with broccoli, parsley and lemon wedges

Cajun Shrimp Alfredo

Make Cajun Shrimp Alfredo in 30 minutes using DIY Cajun seasoning, homemade or jarred Alfredo sauce, & jumbo shrimp. Includes a low-carb pasta option.
Prep: 5 minutes mins
Cook: 25 minutes mins
Ready in: 30 minutes mins
Cuisine: American, Italian
Course: Main Course
Servings: 4
Calories: 561kcal
Author: Davinah
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Use DRDAVINAHS at checkout to save on some equipment & ingredients!

Ingredients

Cajun Shrimp

  • 1 lb Shrimp, peeled and decried with the tail-on, 13-15 or 16-20 size
  • 1 Tbsp Cajun Seasoning , click for the recipe
  • 2 Tbsp Butter, Unsalted

Alfredo Sauce

  • 1/4 cup Butter, unsalted
  • 5 cloves Garlic, minced, about 1 tbsp
  • 2 oz Cream Cheese, softened
  • 1 cup Organic Heavy Whipping Cream
  • 1 ¼ cup Parmesan Cheese, grated, fresh in the refrigerated section of the market
  • 1/2 tsp Italian seasoning

Pasta Base

  • 1.5 cups Broccoli, steamed, florets
  • 13 oz Hearts of Palm Linguine Pasta

Instructions

For the Cajun shrimp

  • Toss the shrimp in the Cajun seasoning mix and set aside.
  • Heat butter in a non-stick skillet until melted and sizzling
  • Sear shrimp for 2 minutes per side to cook them through and set aside

For the alfredo sauce

  • In the same skillet used for shrimp, no need to rinse. Melt the butter for the Alfredo sauce on medium heat
  • Add the minced garlic and saute until fragrant (about 2-3 minutes)
  • Turn the heat down to medium-low and add the heavy cream and softened cream cheese. Mix until the cream cheese is fully incorporated.
  • Add the remaining ingredients to the pan and stir occasionally until the sauce thickens (about 5-7 minutes)

Finish the dish

  • Add the “pasta” to the pan with the alfredo sauce. Use tongs to toss them around and coat them. Heat for 2 minutes.
  • Add the steamed broccoli and shrimp.
  • Optional: Top with more parmesan cheese, sprinkles of cajun seasoning, lemon wedges, parsley, and red pepper flakes.

Nutrition Details

Calories: 561kcal | Carbohydrates: 9g | Protein: 14g | Fat: 54g | Saturated Fat: 33g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 162mg | Sodium: 776mg | Potassium: 219mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2043IU | Vitamin C: 32mg | Calcium: 420mg | Iron: 1mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

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Filed Under: Easy Keto Recipes: 30 Minutes or Less, Healthy Recipes, Keto Dinner Recipes, Keto Recipes, Seafood Recipes, Shrimp Recipes

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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