Latest Recipes & Posts
Keto Queso Dip Recipe
This Keto Queso Dip is a quick and easy, unprocessed, homemade version of the Mexican classic cheese dip. Serve it with veggies, low-carb tortilla chips, or my keto nachos with pork rinds for an awesome party appetizer or snack. Continue Reading
Air Fryer Salmon Patties
Air Fryer Salmon Patties using canned salmon are easy to make and delicious! With just a few simple ingredients like Old Bay seasoning, diced vegetables, eggs and almond flour (or panko), they are a no-fuss main dish. Learn how to make salmon patties in the air fryer with a golden brown crust using this quick recipe. Continue Reading
Lemon Butter Baked Salmon
This Lemon Butter Baked Salmon recipe is an easy seafood main dish. It features fresh salmon filets coated in my homemade cajun seasoning. Then, I bake the salmon in the oven to perfection in my 10-minute lemon garlic butter sauce. Enjoy this with cauliflower rice pilaf, roasted air fryer broccoli, or air fryer squash to make a quick meal. Continue Reading
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I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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