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Home » Healthy Recipes » Air Fryer Turkey Tenderloin [+VIDEO]

Air Fryer Turkey Tenderloin [+VIDEO]

Last Updated October 18, 2022. Published August 10, 2022 By Davinah Cenou Montezuma

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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

This air fryer turkey tenderloin recipe gives the same juicy and delicious results as my pressure cooker turkey breast and crockpot turkey tenderloin recipes in less than 30 minutes. It’s a perfect Thanksgiving option for two or small groups. Learn how to make a 1.5lb turkey breast tenderloin in the air fryer, easy and fast!

Air Fryer Turkey Tenderloin with slices of lemon on a plate

Why Make This?

  • Easy and Quick: Cooking Butterball or Jennie-o turkey tenderloin in the air fryer takes less than 30 minutes from prep to plate. This is incredibly time-saving, considering that you’ll need more than 40 minutes to make the same dish in an oven or pressure cooker. 
  • Great Thanksgiving option for two or small groups: This turkey dish will be ideal if you’re making dinner for two or just a small group of guests, especially those who don’t like the darker meat (turkey legs and turkey thighs). 

Ingredients Needed

  • Turkey breast tenderloins: These come pre-brined and ready to cook in a 1.5lb package.
  • Braggs herb seasoning: this is one of my favorite seasonings because it is all-purpose and includes common turkey seasoning ingredients like rosemary, thyme, sage, and tarragon.
  • Onion powder
  • Garlic powder
  • Smoked paprika
  • Black pepper
  • Sea salt
  • Olive oil or avocado oil: this is help the spices stick to the turkey tenderloin, and brown the meat in the air fryer.
Turkey breast tenderloins, braggs herb seasoning, onion powder, garlic powder, smoked paprika, black pepper, sea salt, olive oil on a wooden chopping board

How to Make Air Fryer Turkey Tenderloin

  1. Mix the spices in a small bowl. 
  2. Pat the turkey tenderloins dry. Add the turkey, oil, and spices to a bowl. Toss evenly to coat.
  3. Preheat the air fryer to 400 degrees for 5 minutes and add the coated tenderloin.
  4. Turn the heat down to 360 degrees and cook for 10 minutes per side.
steps to cook Turkey Tenderloin in an air fryer

Recipe Tips & FAQs

  • Buy pre-brined tenderloins: Brining helps the Turkey breast to come out moist, and buying pre-brined meat will save you prep time. If you buy fresh turkey tenderloin, you can use my buttermilk turkey brine or turkey marinade to brine or marinate your meat the day before cooking.
  • Pre-heat the air fryer: Pre-heating the air fryer helps with crisping and giving the meat a sear. You can learn how to preheat your air fryer with my tutorial.
  • Brined turkey will shrink: brines add liquid and seasoning to meat and helps to keep it moist. This means that you can expect your turkey to shrink when you cook it in the air fryer.
Can you put turkey tenderloin in the air fryer?

Yes.

What temperature should Turkey tenderloin be cooked to?

Cook the meat to an internal temperature of 155-165 degrees.

How long do you cook tenderloin in the air fryer?

For my air fryer Turkey tenderloin recipe, I cook the meat for 10 minutes per side.

Can you cook frozen Turkey tenderloin?

Yes. It will only take longer to cook to crispy. You will also want to turn down the heat in your air fryer so that it can cook and thaw without drying out.

Recipes to Enjoy This With

  • Pressure Cooker Collard Greens
  • Keto Cornbread Stuffing
  • Cauliflower Mac and Cheese
  • Keto Cranberry Sauce
  • Keto Cornbread

More Turkey Tenderloin Recipes

  • Crockpot Turkey Tenderloin
  • Turkey Salad Recipe
  • Turkey Soup Recipe

If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! 

close-up shot of Turkey Tenderloin

Turkey Tenderloin in the Air Fryer Recipe

Learn how to make a 1.5lb turkey breast tenderloin in the air fryer using this easy and fast recipe! Perfect for Thanksgiving for two or small groups.
Prep: 5 mins
Cook: 20 mins
Resting Time: 5 mins
Ready in: 30 mins
Cuisine: American
Course: Dinner, Lunch
Servings: 4
Calories: 251kcal
Author: Davinah
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Use DRDAVINAHS at checkout to save on some equipment & ingredients!

Recommended Equipment

Ninja Foodi

Ingredients

  • 1.5 lbs Turkey breast tenderloin, these come packaged with two and are already pre-brined
  • 1.5 tsp 24 Herbs Sprinkle Seasoning (Salt-free)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper
  • 1/4 tsp Natural Ancient Sea Salt, use DRDAVINAHS to save!
  • 2 tbsp olive oil, or avocado oil

Instructions

  • Pat the turkey tenderloins dry with a paper towel.
  • Mix the spices in a small bowl – this helps with applying the spice mix evenly over the meat.
  • Add the turkey, oil and spices to a bowl. Toss evenly to coat.
  • Preheat the air fryer at 400 degrees for 5 minutes – this helps to give the meat somewhat of a sear.
  • Add the turkey tenderloin to the air fryer basket
  • Turn the heat down to 360 degrees and cook for 10 minutes per side.
  • Rest for 5-10 minutes with the air fryer basket removed or the air fryer door open.

Recipe Notes

  • Buy pre-brined tenderloins: Brining helps the Turkey breast to come out moist, and buying pre-brined meat will save you prep time. If you buy fresh turkey tenderloin, you can use my buttermilk turkey brine or turkey marinade to brine or marinate your meat the day before cooking.
  • Pre-heat the air fryer: Pre-heating the air fryer helps with crisping and giving the meat a sear. You can learn how to preheat your air fryer with my tutorial.
  • Brined turkey will shrink: brines add liquid and seasoning to meat and helps to keep it moist. This means that you can expect your turkey to shrink when you cook it in the air fryer.

Nutrition Details

Calories: 251kcal | Carbohydrates: 2g | Protein: 40g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 76mg | Sodium: 261mg | Potassium: 31mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 137IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 0.4mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

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Filed Under: Air Fryer Recipes, Christmas Recipes, Easy Keto Recipes: 30 Minutes or Less, Healthy Recipes, Healthy Turkey Recipes, Keto Holiday Recipes, Ninja Foodi Recipes, Thanksgiving Recipes

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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