This keto berry smoothie recipe is thick, frosty, and full of mixed berry flavor. Frozen berries and ice give it a creamy texture, while vanilla collagen adds protein and a little extra body. Continue Reading

Comfort food, Reimagined

This Mexican Street Corn Pasta Salad turns elote flavors into a creamy, tangy pasta salad with sweet corn, cotija cheese, cilantro, green onions, jalapeño, and a chili-lime dressing. The short pasta catches the sauce, so every bite has salty cheese, fresh herbs, a little heat, and that creamy street corn-style flavor. Continue Reading

These Slow Cooker Ribs are saucy, juicy, and mostly hands-off, with caramelized BBQ edges from a quick finish under the broiler. The slow cooker does the low-and-slow work to get the ribs tender, then the final blast of heat helps the sauce thicken so the ribs taste more like classic BBQ. Continue Reading

These BBQ oven baked chicken drumsticks are sticky, juicy, and full of sweet-smoky BBQ flavor without turning on the grill. The drumsticks bake with my homemade BBQ seasoning first, then get brushed with sauce near the end so the outside turns glossy and caramelized. Continue Reading

Baked Chicken Tacos are one of my favorite ways to turn shredded chicken into a crispy, cheesy dinner. The tortillas get golden around the edges, the cheese melts into the chicken, and the whole pan comes out of the oven ready for toppings. Continue Reading

This keto berry smoothie recipe is thick, frosty, and full of mixed berry flavor. Frozen berries and ice give it a creamy texture, while vanilla collagen adds protein and a little extra body. Continue Reading

This Spiral Ham Recipe gives you juicy slices of ham coated in a sweet, savory honey brown sugar glaze. Basting the ham throughout keeps the meat moist and flavorful, while layers of glaze create that sticky, caramelized finish you want on a holiday ham. Continue Reading

This Keto Chocolate Chia Pudding is rich, chocolatey, and easy to make with just a few ingredients. Chia seeds thicken the almond milk into a creamy pudding while cocoa powder adds plenty of chocolate flavor. Continue Reading

These keto pumpkin muffins are moist, warmly spiced, and full of pumpkin flavor. They’re an easy low-carb fall breakfast or snack that works just as well plain as it does with pecans or sugar-free chocolate chips. Continue Reading