BLT dip takes everything you love about a bacon, lettuce, and tomato sandwich and turns it into a creamy, scoopable appetizer. This cold BLT dip is crunchy, savory, and packed with flavor in every bite. Continue Reading

Comfort food, Reimagined

This Lemon Butter Baked Salmon recipe is an easy seafood main dish. It features fresh salmon filets coated in my homemade cajun seasoning. Then, I bake the salmon in the oven to perfection in my 10-minute lemon garlic butter sauce. Enjoy this with cauliflower rice pilaf, roasted air fryer broccoli, or air fryer squash to make a quick meal. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This keto turkey soup is an easy way to use leftover turkey after Thanksgiving or any holiday meal. It’s made with cooked turkey, cauliflower rice, vegetables, and a simple broth base, so it comes together fast without rice, noodles, or flour. Continue Reading

Chicken Alfredo Spaghetti Squash is perfect for you, especially if you like my keto chicken Alfredo bake. Bursting with Italian flavors, this dish features my DIY keto Alfredo sauce, and it’s perfect for a simple low-carb or keto meal. Learn how to make hearty chicken Alfredo with spaghetti squash using a handful of basic ingredients. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This Cajun Shrimp Alfredo recipe combines juicy cajun shrimp with my easy keto alfredo sauce! I keep it low-carb for everyday meals by enjoying it with steamed broccoli, zoodles or hearts of palm noodles. But, you can also use the shrimp with the creamy alfredo sauce to make any pasta base full of flavor. Continue Reading

BLT dip takes everything you love about a bacon, lettuce, and tomato sandwich and turns it into a creamy, scoopable appetizer. This cold BLT dip is crunchy, savory, and packed with flavor in every bite. Continue Reading

This mango and peach salsa is bright, juicy, and packed with fresh flavor. Sweet mango and ripe peaches combined with fresh lime juice, jalapeño, and cilantro create a salsa that’s perfect for my Blackened Shrimp Tacos, grilled meats, pan seared halibut, or pan seared scallops. Continue Reading

Cottage Cheese Ranch Dip is one of the easiest ways to make a creamy ranch-style dip with ingredients you may already have in the fridge. Blending the cottage cheese smooth gives it a thick, creamy texture that works well for dipping vegetables, serving with wings, or adding to easy lunches. If you already keep my Ranch Seasoning on hand, this is a great way to use it. Continue Reading

Ranch Chicken Wings use four ingredients and come together in less than 30 minutes. I use my homemade buttermilk ranch seasoning, but you can make these Air Fryer Ranch Wings with any ranch spice you prefer. Dip these in ranch dressing, blue cheese dressing, or greek yogurt ranch dip. Or, you can have them as the main protein for an easy chicken dinner. Continue Reading