These air fryer fried chicken wings have golden, crispy skin and juicy meat without flour, breading, or deep frying. They’re simply seasoned and ready in about 30 minutes. Continue Reading

Comfort food, Reimagined

This easy Keto Chia Seeding Pudding recipe is a high fiber, breakfast or quick snack option. It uses simple ingredients and each serving has 2g net carbs. Make this low-carb breakfast idea without eggs ahead for the next day. While it can use any milk, it's perfect for those who are looking for a dairy-free option like chia seed pudding with coconut milk or almond milk. Continue Reading

This crockpot turkey tenderloin is an easy way to make juicy, tender turkey without turning on the oven. It’s great for Thanksgiving, a smaller holiday meal, or a weeknight dinner when you want turkey without roasting a whole bird. Continue Reading

This keto lemonade recipe gives you that cold, tart-sweet lemonade taste without regular sugar. It’s made with fresh lemon juice, water, and a keto-friendly sweetener that gets dissolved first, so the lemonade tastes smooth instead of gritty. Continue Reading

This Air Fryer Chicken Tenders with no breading recipe uses three simple ingredients and comes together using sliced chicken breasts or chicken tenderloin strips. Perfect air fryer chicken recipe for weeknight dinners or meal prep. Continue Reading

These air fryer fried chicken wings have golden, crispy skin and juicy meat without flour, breading, or deep frying. They’re simply seasoned and ready in about 30 minutes. Continue Reading

These Marinated Chicken Wings are full of flavor and take less than 30 minutes to cook. Like my marinated chicken legs, this chicken wings recipe includes a homemade chicken wing marinade that uses pantry staples like olive oil and lemon juice. Dip these into my blue cheese dressing or pair them with a side dish like my air fryer squash for an easy keto-friendly chicken dinner. Continue Reading

This Air Fryer BBQ Chicken Wings recipe requires a cooking time of less than 30-minutes using my favorite air fryer, some pantry spices, and my homemade keto BBQ sauce recipe (or any BBQ sauce that you prefer). It's perfect, especially if you want the taste of smoky BBQ wings without starting up a grill. Enjoy these air fryer bbq wings with the whole family as part of an everyday quick meal, a Continue Reading

These Air Fryer Buffalo Wings are perfectly crisp in a cooking time of 30 minutes. Make these as a budget-friendly option compared to takeout for your next meal or game day celebration. Enjoy these keto buffalo wings with my homemade blue cheese dressing. Continue Reading