These air fryer dry rub chicken drumsticks have smoky, garlicky seasoning, juicy dark meat, and browned skin. You only need chicken drumsticks, oil, and my homemade chicken dry rub to make them. Continue Reading

Comfort food, Reimagined

This Keto Tartar Sauce is creamy, tangy, and made for seafood. It uses mayo, dill pickles, lemon juice, mustard, herbs, and Old Bay for a quick sauce without sweet relish. Continue Reading

These Air Fryer Lemon Pepper Wings include my crispy air fryer fried chicken wings with a simple lemon pepper sauce. They're the perfect alternative to baked lemon pepper wings for those who don't want to bake wings in the oven. Enjoy these with blue cheese dressing as a dip or with my pressure cooker collard greens, cauliflower mac and cheese, and keto cornbread for a comfort food meal! Continue Reading

This shrimp scampi spaghetti squash is the perfect combo for an easy, low-carb dinner. It features my keto garlic shrimp scampi and uses natural ingredients for rich earthy flavors. In this post, I’ll share how to make baked spaghetti squash with shrimp scampi and tips for making the meal whole30 or paleo-friendly. Continue Reading

This easy Keto Chia Seeding Pudding recipe is a high fiber, breakfast or quick snack option. It uses simple ingredients and each serving has 2g net carbs. Make this low-carb breakfast idea without eggs ahead for the next day. While it can use any milk, it's perfect for those who are looking for a dairy-free option like chia seed pudding with coconut milk or almond milk. Continue Reading

These air fryer dry rub chicken drumsticks have smoky, garlicky seasoning, juicy dark meat, and browned skin. You only need chicken drumsticks, oil, and my homemade chicken dry rub to make them. Continue Reading

These dry rub chicken breasts are an easy way to use my homemade chicken dry rub for a quick dinner. The smoky, savory seasoning coats the chicken before it air fries until browned on the outside and juicy in the center. Continue Reading

This Chia Seed Pudding with Coconut Milk is creamy, lightly sweet, and easy to prep ahead. The coconut milk gives the pudding a rich texture while the chia seeds thicken it as it chills. Continue Reading

Pressure cooker whole chicken comes out tender and well-seasoned with crisp, golden skin. Pressure cooking keeps the meat juicy, while an air fryer lid or quick broil browns and crisps the skin. Continue Reading