This Old Bay shrimp recipe has juicy shrimp sautéed in a buttery garlic sauce with lemon, shallots, and plenty of Old Bay flavor. It’s saucy, savory, and ready in about 20 minutes using one skillet. Continue Reading

Comfort food, Reimagined

Chicken Alfredo Spaghetti Squash is perfect for you, especially if you like my keto chicken Alfredo bake. Bursting with Italian flavors, this dish features my DIY keto Alfredo sauce, and it’s perfect for a simple low-carb or keto meal. Learn how to make hearty chicken Alfredo with spaghetti squash using a handful of basic ingredients. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This Cajun Shrimp Alfredo recipe combines juicy cajun shrimp with my easy keto alfredo sauce! I keep it low-carb for everyday meals by enjoying it with steamed broccoli, zoodles or hearts of palm noodles. But, you can also use the shrimp with the creamy alfredo sauce to make any pasta base full of flavor. Continue Reading

This easy Keto Gravy Recipe makes a smooth, savory gravy without flour or cornstarch. It takes about 15 minutes and works with or without pan drippings. Continue Reading

This Keto Chicken Vegetable Soup will be a hit at your home, whether you're focused on meal prep or just want a big steaming bowl of soup to warm you up! You'll find juicy chunks of my cast iron skillet chicken breast, a quick and savory herbal broth, as well as loads of veggies. Perfect for those looking for a low-carb chicken noodle soup option. Each bowl is about 3g net carbs. Continue Reading

This Old Bay shrimp recipe has juicy shrimp sautéed in a buttery garlic sauce with lemon, shallots, and plenty of Old Bay flavor. It’s saucy, savory, and ready in about 20 minutes using one skillet. Continue Reading

This lemon butter baked salmon is flaky and buttery with a lightly browned top and plenty of bright lemon garlic flavor. The salmon cooks right in the sauce, so you get that flavor in every bite instead of simply spooning butter over the fish at the end. Continue Reading

These keto almond flour brownies are rich, chocolatey, and easy to make when you want a homemade brownie without regular flour or added sugar. They have plenty of chocolate flavor, and you can top them with chocolate chips, walnuts, or both. Continue Reading

These bacon wrapped hot dogs in the air fryer come out juicy in the middle with smoky, crisp bacon around the outside. BBQ seasoning adds extra flavor, and brushing on the sauce near the end gives the bacon a sticky finish without letting it burn. Continue Reading