Keto Strawberry Shortcake French Toast Sticks

In my Keto French Toast Stick recipe, I shared that I was missing French Toast so I remixed the keto community eggloaf recipe that was popular on Instagram. I changed the original eggloaf recipe because I wasn’t a fan of the “soggy” french toast texture. Today, I’m adding another variation to my remix recipe! This recipe combines the flavors of French Toast with the flavors of one of my favorite cakes!

Some things that I love about these Keto Strawberry Shortcake French Toast Sticks are the:

• Sugar-free Whipped Cream – made with an all-natural zero calorie sweetener, vanilla, and heavy cream
• Keto Strawberry Compote – which I thickened with Unflavored Multi-Collagen powder!

Keto Strawberry Shortcake French Toast Sticks

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Prep Time: 20 minutes

Cook Time: 1 hour

Total Time: 1 hour 20 minutes

A recipe for keto-friendly, low-carb French toast sticks using a remix of the egg loaf recipe. This dish is topped with a sugar-free whipped cream and a keto-friendly strawberry compote that is thickened with a multi-collagen powder.

Course: Breakfast, Main Course

Cuisine: American

Keyword: French Toast, Strawberry

Servings: 4

Calories: 535kcal

Author: Davinah S. Smith

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Ingredients

Easy Sweet Egg Loaf

• 6 large eggs
• 6 oz cream cheese softened
• 3 tbsp butter or ghee melted
• 1/4 cup coconut flour I use this one
• 2 tsp vanilla extract
• 1/2 tsp baking powder
• 1/4 cup Powdered Monk Fruit Erythritol (Besti) or Sukrin All-Natural Sweetener
• 2 tbsp Salted Butter save for pan frying

Strawberry Collagen Compote

• 1 cup frozen strawberries
• 1 tbsp lemon juice
• 1 tbsp Granular Monk Fruit Erythritol (Besti)
• 1 scoop Collagen Peptides (Unflavored)

Keto Cinnamon Sugar

• 1/4 cup Granular Monk Fruit Erythritol (Besti)
• 2 tsp Ground Cinnamon

Other Topping

• Whipped Cream click for recipe

Instructions

• Preheat your oven to 350 degrees
• Add all ingredients for the Easy Sweet Egg Loaf to a stand-mixer and beat until smooth (it will look like cake batter).
• Add the batter to a greased loaf pan (I sprayed coconut oil in my 360 Cookware Loaf Pan)
• Bake for 40 minutes then allow it to cool
• While the loaf is baking, make the Strawberry Compote by adding all of the ingredients to a saucepan
• Heat the ingredients on medium-low, until they form a syrup (~10 minutes)
• All of the ingredients for the Keto Whipped Cream to a stand-mixer and whip on medium to high until a stiff peak forms
• To make the French Toast sticks, heat a skillet to medium heat
• Slice the Easy Sweet Egg Loaf into 16 slices
• Toast both sides of slices in butter
• Top with additional Cinnamon Sugar, Whipped Cream, and Strawberry Compote

Recipe Nutrition Facts

Nutrition Facts

Keto Strawberry Shortcake French Toast Sticks

Amount Per Serving

Calories 535 Calories from Fat 432

% Daily Value*

Fat 48g74%

Saturated Fat 27g135%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 370mg123%

Sodium 398mg17%

Potassium 278mg8%

Carbohydrates 12g4%

Fiber 4g16%

Sugar 4g4%

Protein 15g30%

Vitamin A 1370IU27%

Vitamin C 22.6mg27%

Calcium 139mg14%

Iron 1.9mg11%

* Percent Daily Values are based on a 2000 calorie diet.

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Nutritional DisclaimerThe nutritional information comes from Spoonacular API, a database of food ingredients. The nutritional information for any recipe will vary based on the exact product you use and the brand. I do not include erythritol or sugar alcohols in the final carb or net carb count as it does not have any impact on my blood glucose levels. Before starting keto or a low-carb eating plan, you should consult your doctor. I am sharing my personal experiences and none of the information included in my recipes or throughout the site should be taken as medical advice.