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Home » Healthy Recipes » Air Fryer Ribs Recipe

Air Fryer Ribs Recipe

Last Updated July 5, 2022. Published April 23, 2022 By Davinah Cenou Montezuma

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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

Learn how to make tender fall off the bone ribs in the air fryer with this Air Fryer Ribs recipe. It’s ready in less than 40 minutes and uses my sweet and smoky bbq seasoning! Enjoy this with my keto bbq sauce recipe or any of these keto sides for bbq. Alternatively, top this with any hickory bbq sauce that you wish.

slices of air fryer pork ribs on a plate

Why Make This

  • Tender ribs in a fraction of the time: this recipe comes together in less than 40 minutes with only an air fryer.
  • Homemade bbq dry rub & simple ingredients: this recipe requires just three main ingredients. You can use my DIY bbq seasoning or one that you pick up from the store.

Ingredients Needed

  • Pork Baby Back Ribs: I use one large rack of ribs. Similar to making air fryer turkey breast, this recipe works best for ribs that have been brined. You can identify brined ribs by looking at the packaging. It tends to have water and salt added in the list of ingredients.
  • BBQ Seasoning: this recipe is sweet, mildly spicy and smoky and includes common pantry spices.
  • Keto BBQ Sauce: to keep this keto-friendly, you can use my homemade bbq sauce recipe. But, any Kansas-city style or hickory barbecue sauce works in this recipe
pork dry rub, keto bbq sauce, other spices and pork loin baby back ribs

How to Make Air Fryer Pork Ribs

Prepare the Ribs

  1. Remove the thin membrane (if it’s there) from the back of the rib racks
  2. Sprinkle the bbq seasoning all over the ribs. Allow the ribs to marinate for at least 4 hours (ideally, overnight).

Air Fryer Directions

  1. Preheat your air fryer for 5 minutes. Add the ribs to the air fryer basket.
  2. Air fry at 380 degrees meat side down. Flip the meat. Add sauce to the tops of the ribs. Air fry at 390 degrees for 5-10 more minutes to char the sauce & cook the ribs through. 
steps to make air fryer ribs

Top Tips & FAQs

  • Use pre-brined ribs for best results: fall off the bone ribs take time and are best cooked low and slow or in a pressure cooker. So, the key to getting tender ribs in the air fryer is to use ribs that have been brined. You can identify brined ribs by looking at the packaging. It tends to have water and salt added in the list of ingredients. The brining adds extra moisture, which allows you to cook the ribs at a high temperature and short period of time without drying them out.
  • Cut to size: After removing the membrane from the ribs, I used to cut the ribs into smaller, 3 – 4 bone sections. I found that this made it easier for the ribs to fit into the cooking pot. They should be in a flat layer (not stacked) or standing up against the edges of the cooking pot. However, you don’t need to do this if the ribs fit without cutting them.
How long does it take to cook ribs in an air fryer?

It takes about 40 minutes from start to finish to cook pork ribs in the air fryer.

Do ribs get tender in an air fryer?

Yes. However, it is best to air fry ribs that have already been brined. Look for things like salt, water or brine on the rib packaging and ingredients.

What temperature do you cook ribs in an air fryer?

I prefer 380 degrees for most of the cooking, then 390 degrees to finish the ribs.

Recipes to Enjoy This With

  • Best-Tasting Keto Side Dishes for BBQ
  • Easy Keto Coleslaw Recipe
  • Keto Cauliflower Mac and Cheese

If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! 

air fryer ribs on a plate

Air Fryer Pork Ribs

Learn how to make tender pork ribs in the air fryer with this Air Fryer Ribs recipe. It’s ready in less than 40 minutes and uses my sweet and smoky bbq seasoning!
Prep: 5 mins
Cook: 30 mins
Ready in: 35 mins
Cuisine: American
Course: Dinner, Lunch, Main Course
Servings: 5
Calories: 481kcal
Author: Davinah
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Ingredients

  • 2.5 lbs Pork Ribs, baby back ribs, 1 large rack of rib
  • 1/3 cup BBQ Seasoning, click for recipe
  • 1 cup Keto BBQ Sauce, click for recipe, or any Kansas-city style or hickory sauce works

Instructions

Prepare the Ribs

  • Remove the thin membrane (if it's there) from the back of the rib racks.
  • Sprinkle bbq seasoning all over the ribs. Cover and allow the ribs to marinate at least 4 hours (ideally, overnight).

Make Pork Ribs in the Air Fryer

  • Preheat your air fryer at 380 degrees for 5 minutes (turn it on with the air fryer basket without food inside or use the preheat setting)
  • Add the ribs to the air fryer basket in a flat layer for square baskets or position them standing up against the edges for circular baskets.
  • Air fry at 380 degrees (meat side down) for 20 minutes or until the thickest part of the ribs reach 135 degrees.
  • Flip the meat. Add sauce to the tops of the ribs. Air fry at 390 degrees for 5-10 more minutes to char the sauce & cook the ribs through.
  • Brush on more sauce to the tops before serving.

Recipe Notes

Cutting the Ribs – After removing the membrane from the ribs, I used to cut the ribs into smaller, 3 – 4 bone sections. I found that this made it easier for the ribs to fit into the cooking pot. They should be in a flat layer (not stacked) or standing up against the edges of the cooking pot. However, you don’t need to do this if the ribs fit without cutting them.

Nutrition Details

Calories: 481kcal | Carbohydrates: 7g | Protein: 27g | Fat: 40g | Saturated Fat: 13g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 15g | Trans Fat: 1g | Cholesterol: 127mg | Sodium: 1009mg | Potassium: 384mg | Fiber: 3g | Sugar: 2g | Calcium: 24mg | Iron: 1mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

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Filed Under: Air Fryer Recipes, Easy Pork Recipes, Healthy Recipes, Keto Appetizer Recipes, Keto Dinner Recipes, Keto Recipes, Ninja Foodi Recipes

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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