Latest Recipes & Posts
Air Fryer BBQ Chicken Wings [+VIDEO]
This Air Fryer BBQ Chicken Wings recipe requires a cooking time of less than 30-minutes using my favorite air fryer, some pantry spices, and my homemade keto BBQ sauce recipe (or any BBQ sauce that you prefer). It's perfect, especially if you want the taste of smoky BBQ wings without starting up a grill. Enjoy these air fryer bbq wings with the whole family as part of an everyday quick meal, a Continue Reading
Crockpot Turkey Wings (Recipe & Video)
These crockpot turkey wings are so tender that they might fall off the bone. They’re full of flavor, incredibly juicy, and so easy to make. Continue Reading
Pan Seared Shrimp (Cast Iron Shrimp)
This Pan Seared Shrimp recipe is the perfect way to have a one-pan, quick dinner that your whole family can enjoy. It uses 3 simple ingredients and has a cooking time of about 5 minutes. Pair these juicy and fresh cast iron shrimp with a salad or other side dish for easy meal planning. Continue Reading
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I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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