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Home » Healthy Recipes » Keto Chocolate Cheesecake Mousse Recipe

Keto Chocolate Cheesecake Mousse Recipe

Last Updated July 27, 2021. Published October 21, 2020 By Davinah Cenou Montezuma

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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

One of the most luxurious desserts out there is mousse. I make all types of mousse, however one of the classic flavors is chocolate. In this easy Keto Chocolate Mousse recipe, I use simple ingredients to give mousse a keto-friendly makeover. Enjoy this on its own, with berries, or a dollop of my keto whipped cream. 

keto chocolate cheesecake mousse recipe close up

Why Make This

The smooth, creamy texture of mousse is both decadent and amazing. But, most mousse recipes are complicated and filled with sugar. I made this Keto Chocolate Mousse recipe so I could curb my craving without any guilt.

Besides that, this dessert is so simple. In fact, it takes less than 10 minutes to make. Plus, since it includes cream cheese, it is decadent and also super filling.

A Mousse With Cream Cheese

Some mousse contains gelatin, which typically holds things together. However, in this recipe I use cream cheese instead. It produces a structured, yet fluffy mousse consistency. Plus, it’s way less complicated, making it a great option for all levels of cooks.

Ingredients & Tips

Five Keto Chocolate Mousse Ingredients

This recipe uses unsweetened cocoa powder, but it would also turn out using any chocolate powdered mixture that you have on-hand. You might substitute the cocoa powder with a chocolate keto shake mix or even chocolate collagen. Just be sure to adjust the sweetener to taste since most of these come pre-sweetened.

How To Make It

This is one of my favorite options because its literally dumps & go. I prefer to fluff up my softened cream cheese a bit before adding the remaining ingredients.

Four step-by-step Keto Chocolate Mousse instructions using a stand mixer

What To Enjoy This With

Chocolate mousse is pretty decadent, so it does not need much to accompany it. Some options that I enjoy are:

  • Berries: either raspberries, blueberries, or strawberries
  • Keto Whipped Cream

More Keto Mousse Recipes

If you’re a fan of easy desserts or enjoy keto-friendly mousse recipes, then you will love these variations from the site:

  • Keto Peanut Butter Caramel Mousse
  • No Bake Keto Nutella Chocolate Cheesecake
  • Keto Pumpkin Mousse

You can enjoy these alone or have them as part of a no-bake dessert similar to what I did in my keto fluff cookie dough bars.

keto chocolate cheesecake mousse recipe close up

Keto Chocolate Mousse Recipe

Chocolate mousse gets an updated keto makeover with this easy recipe. Takes less than 10 minutes to make the most decadent dessert!
Prep: 5 mins
Ready in: 5 mins
Cuisine: American
Course: Dessert
Servings: 4
Calories: 206kcal
Author: Davinah
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Recommended Equipment

Stand Mixer

Ingredients

  • 4 oz cream cheese, softened
  • ¼ cup Powdered Monk Fruit Erythritol
  • 1 tbsp Unsweetened Cocoa Powder
  • ½ cup heavy cream
  • 1 tsp Vanilla Extract

Instructions

  • Add the cream cheese to a stand mixer. Mix on high until smooth (about 2 minutes)
  • Add all of the remaining ingredients
  • Mix until stiff peaks form, about 2 minutes on high

Nutrition Details

Calories: 206kcal | Carbohydrates: 3g | Protein: 3g | Fat: 21g | Saturated Fat: 12g | Cholesterol: 72mg | Sodium: 103mg | Potassium: 82mg | Fiber: 1g | Sugar: 1g | Vitamin A: 818IU | Calcium: 47mg | Iron: 1mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

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Filed Under: Five Ingredient Recipes or Less, Healthy Recipes, Keto & Low Carb Dessert Recipes, Keto Recipes

Comments

  1. Sarah James says

    October 23, 2020 at 9:38 am

    5 stars
    Your chocolate mousse looks delicious. I love how quick and easy it is to make, a bonus that it’s low in sugar too.

    Reply
    • Dr. Davinah's Eats Team says

      March 7, 2022 at 9:13 am

      We really appreciate you stopping back to write such a thoughtful review.

      Reply
  2. Jess says

    October 23, 2020 at 9:26 am

    5 stars
    I love how quickly this yummy treat comes together! I can make it after my kids are in bed for a treat to enjoy myself!

    Reply
    • Dr. Davinah's Eats Team says

      March 7, 2022 at 9:14 am

      We really appreciate you stopping back to write such a thoughtful review.

      Reply
  3. Maria says

    October 23, 2020 at 9:24 am

    5 stars
    Perfect! I can eat this all day <3 I am very addicted to chocolate! :p

    Reply
    • Dr. Davinah's Eats Team says

      March 7, 2022 at 9:14 am

      We’re so happy that you liked our recipe.

      Reply
  4. Katherine says

    October 23, 2020 at 8:53 am

    5 stars
    Only five minutes for this heavenly dessert? WOW! I must get hold of the monk fruit erythitol.

    Reply
    • Dr. Davinah's Eats Team says

      March 7, 2022 at 9:14 am

      We really appreciate you stopping back to write such a thoughtful review.

      Reply
  5. Alisa Infanti says

    October 23, 2020 at 8:42 am

    5 stars
    My chocolate cravings have been through the roof and this recipe was the perfect indulgence without killing my diet.

    Reply
    • Dr. Davinah's Eats Team says

      March 7, 2022 at 9:15 am

      We really appreciate you stopping back to write such a thoughtful review.

      Reply

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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