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One of the most luxurious desserts out there is mousse. I make all types of mousse, however one of the classic flavors is chocolate. In this easy Keto Chocolate Mousse recipe, I use simple ingredients to give mousse a keto-friendly makeover. Enjoy this on its own, with berries, or a dollop of my keto whipped cream.
Why Make This
The smooth, creamy texture of mousse is both decadent and amazing. But, most mousse recipes are complicated and filled with sugar. I made this Keto Chocolate Mousse recipe so I could curb my craving without any guilt.
Besides that, this dessert is so simple. In fact, it takes less than 10 minutes to make. Plus, since it includes cream cheese, it is decadent and also super filling.
A Mousse With Cream Cheese
Some mousse contains gelatin, which typically holds things together. However, in this recipe I use cream cheese instead. It produces a structured, yet fluffy mousse consistency. Plus, it’s way less complicated, making it a great option for all levels of cooks.
Ingredients & Tips
This recipe uses unsweetened cocoa powder, but it would also turn out using any chocolate powdered mixture that you have on-hand. You might substitute the cocoa powder with a chocolate keto shake mix or even chocolate collagen. Just be sure to adjust the sweetener to taste since most of these come pre-sweetened.
How To Make It
This is one of my favorite options because its literally dumps & go. I prefer to fluff up my softened cream cheese a bit before adding the remaining ingredients.
What To Enjoy This With
Chocolate mousse is pretty decadent, so it does not need much to accompany it. Some options that I enjoy are:
- Berries: either raspberries, blueberries, or strawberries
- Keto Whipped Cream
More Keto Mousse Recipes
If you’re a fan of easy desserts or enjoy keto-friendly mousse recipes, then you will love these variations from the site:
You can enjoy these alone or have them as part of a no-bake dessert similar to what I did in my keto fluff cookie dough bars.
Keto Chocolate Mousse Recipe
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Recommended Equipment
Ingredients
- 4 oz cream cheese, softened
- ¼ cup Powdered Monk Fruit Erythritol
- 1 tbsp Unsweetened Cocoa Powder
- ½ cup heavy cream
- 1 tsp Vanilla Extract
Instructions
- Add the cream cheese to a stand mixer. Mix on high until smooth (about 2 minutes)
- Add all of the remaining ingredients
- Mix until stiff peaks form, about 2 minutes on high
Nutrition Details
The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!
Sarah James says
Your chocolate mousse looks delicious. I love how quick and easy it is to make, a bonus that it’s low in sugar too.
Dr. Davinah's Eats Team says
We really appreciate you stopping back to write such a thoughtful review.
Jess says
I love how quickly this yummy treat comes together! I can make it after my kids are in bed for a treat to enjoy myself!
Dr. Davinah's Eats Team says
We really appreciate you stopping back to write such a thoughtful review.
Maria says
Perfect! I can eat this all day <3 I am very addicted to chocolate! :p
Dr. Davinah's Eats Team says
We’re so happy that you liked our recipe.
Katherine says
Only five minutes for this heavenly dessert? WOW! I must get hold of the monk fruit erythitol.
Dr. Davinah's Eats Team says
We really appreciate you stopping back to write such a thoughtful review.
Alisa Infanti says
My chocolate cravings have been through the roof and this recipe was the perfect indulgence without killing my diet.
Dr. Davinah's Eats Team says
We really appreciate you stopping back to write such a thoughtful review.