Cauliflower grits are a creamy, cheesy take on classic Southern grits, made with cauliflower rice instead of cornmeal. I make them when I want that warm, savory, comforting feel of grits in a version built around cauliflower. Continue Reading

Comfort food, Reimagined

These air fryer fried chicken wings are golden brown and crispy, and covered in some of my favorite seasonings. They’re every bit as good as deep-fried wings, and they only take about 30 minutes to make with far less oil and without flour or breading. Continue Reading

This easy creamy Keto coleslaw recipe is the perfect side dish to bring to a keto barbecue or picnic. It's free from added sugar and gluten. Plus, it takes less than 5 minutes to make. Enjoy this quick side dish with my keto bbq ribs, bbq pulled pork, or bacon-wrapped chicken kabobs. Or, use this healthier homemade coleslaw recipe like you would KFC coleslaw by pairing it with my popular Continue Reading

Air fryer garlic parmesan wings are juicy on the inside, but super crispy on the outside, covered in a delicious, buttery homemade wing sauce. They're a flavor-packed snack or appetizer that only takes about 40 minutes to make! Continue Reading

Easy Keto Recipes: 30 Minutes or Less
These delicious Southern style instant pot green beans will save you time in the kitchen. This recipe takes less than 30 minutes to prep and cook, just like my air fryer green beans. You can switch them up with pressure cooker collard greens for a quick side dish. In this post, I share how to make pressure cooker green beans with bacon, but you can also switch things up by making these flavorful Continue Reading

Cauliflower grits are a creamy, cheesy take on classic Southern grits, made with cauliflower rice instead of cornmeal. I make them when I want that warm, savory, comforting feel of grits in a version built around cauliflower. Continue Reading

Mashed cauliflower is a creamy, garlicky side dish and a lighter, vegetable-forward alternative to mashed potatoes. I roast the cauliflower and garlic first because that gives the mash a richer flavor than recipes that just steam the cauliflower or leave out the garlic. Continue Reading

This miso salmon recipe makes tender salmon with a sweet and savory miso glaze and a bright pineapple lime sauce. The glaze cooks right in the skillet and turns slightly caramelized while the salmon cooks, giving you restaurant-style miso glazed salmon that’s easy enough for a weeknight dinner. Continue Reading

These steak bites and potatoes cook together in one skillet with crispy golden potatoes and tender, seared steak bites. Finished with garlic, butter, and rosemary, it’s a cozy dinner that feels a little special but comes together in about 35 minutes. Continue Reading