These air fryer fried chicken wings have golden, crispy skin and juicy meat without flour, breading, or deep frying. They’re simply seasoned and ready in about 30 minutes. Continue Reading
Latest Recipes
Keto Chicken Vegetable Soup
This Keto Chicken Vegetable Soup will be a hit at your home, whether you're focused on meal prep or just want a big steaming bowl of soup to warm you up! You'll find juicy chunks of my cast iron skillet chicken breast, a quick and savory herbal broth, as well as loads of veggies. Perfect for those looking for a low-carb chicken noodle soup option. Each bowl is about 3g net carbs. Continue Reading
Keto Pumpkin Chia Pudding
This Keto Pumpkin Chia Pudding recipe is a fiber-packed, low-carb alternative to overnight oats. It's filled with pumpkin pie flavors and a great way for busy people to prep a healthy breakfast, snack or dessert with minimal effort. Continue Reading
Keto Cream of Mushroom Soup
This Keto Cream of Mushroom Soup Recipe is rich and creamy with plenty of tender mushrooms in every bite. It's ready in about 35 minutes and works just as well for a cozy bowl of soup as it does as a homemade substitute for canned cream of mushroom soup. Continue Reading
Chia Seed Pudding With Coconut Milk
This chia seed pudding recipe with coconut milk is an easy low carb breakfast idea. It's healthy, delicious, dairy-free, and uses all-natural substitutes for sugar. Plus, you can keep it in the fridge for up to a week, making it a great breakfast or dessert meal prep. Continue Reading
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Ninja Foodi Air Fryer Chicken Wings
Marinated Chicken Wings
These Marinated Chicken Wings are full of flavor and take less than 30 minutes to cook. Like my marinated chicken legs, this chicken wings recipe includes a homemade chicken wing marinade that uses pantry staples like olive oil and lemon juice. Dip these into my blue cheese dressing or pair them with a side dish like my air fryer squash for an easy keto-friendly chicken dinner. Continue Reading
Air Fryer BBQ Chicken Wings [+VIDEO]
This Air Fryer BBQ Chicken Wings recipe requires a cooking time of less than 30-minutes using my favorite air fryer, some pantry spices, and my homemade keto BBQ sauce recipe (or any BBQ sauce that you prefer). It's perfect, especially if you want the taste of smoky BBQ wings without starting up a grill. Enjoy these air fryer bbq wings with the whole family as part of an everyday quick meal, a Continue Reading
Air Fryer Buffalo Wings [+VIDEO]
These Air Fryer Buffalo Wings are perfectly crisp in a cooking time of 30 minutes. Make these as a budget-friendly option compared to takeout for your next meal or game day celebration. Enjoy these keto buffalo wings with my homemade blue cheese dressing. Continue Reading
I love great food, simple ingredients, and meals that bring people together. I share easy, kitchen-tested recipes including air fryer and pressure cooker dishes as well as comfort food so you can enjoy the flavors you love without stress even on the busiest days. Whether you are cooking on a budget, eating low carb, or just need dinner on the table in 30 minutes, I got you.
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