This Keto Queso Dip is a quick and easy, unprocessed, homemade version of the Mexican classic cheese dip. Serve it with veggies, low-carb tortilla chips, or my keto nachos with pork rinds for an awesome party appetizer or snack. Continue Reading

Comfort food, Reimagined

This Air Fryer Frozen Broccoli is one of the easiest ways to turn a bag of frozen broccoli into a simple vegetable side. You do not need to thaw it first, and it cooks in about 10 minutes with oil, seasoning, and a squeeze of lemon if you want a fresh finish. Continue Reading

This Air Fryer Asparagus recipe takes a few minutes and 4 ingredients to make in the Ninja Foodi! Spruce it up with bacon or garlic Parmesan butter, or a squeeze of fresh lemon juice. It's the perfect easy veggie side dish for so many meals. Continue Reading

This keto taco salad is one of the dinners I make when I want taco night, but without chips, beans, and rice. It has all the taco flavors you want like seasoned taco meat, cheese, salsa, and creamy toppings, just on a salad base. It’s the kind of salad that doesn’t feel like you settled. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This easy Keto Alfredo sauce recipe beats the one from Olive Garden and skips ingredients like flour, cornstarch and milk to make it low carb. With its creamy, garlicky, and cheesy flavor, Alfredo sauce may be one of my favorite Italian staples. Enjoy this with zoodles and my cast iron chicken breast or as part of my keto chicken Alfredo bake and Cajun shrimp Alfredo to make a meal. Continue Reading

This Keto Queso Dip is a quick and easy, unprocessed, homemade version of the Mexican classic cheese dip. Serve it with veggies, low-carb tortilla chips, or my keto nachos with pork rinds for an awesome party appetizer or snack. Continue Reading

Pair this keto buffalo chicken dip with your favorite low-carb side for the perfect keto gameday appetizer. It’s easy to prep and make, uses simple ingredients, and comes out irresistibly yummy. Continue Reading

BLT dip takes everything you love about a bacon, lettuce, and tomato sandwich and turns it into a creamy, scoopable appetizer. This cold BLT dip is crunchy, savory, and packed with flavor in every bite. Continue Reading

This mango and peach salsa is bright, juicy, and packed with fresh flavor. Sweet mango and ripe peaches combined with fresh lime juice, jalapeño, and cilantro create a salsa that’s perfect for my Blackened Shrimp Tacos, grilled meats, pan seared halibut, or pan seared scallops. Continue Reading