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RECIPE INDEX
Home » Recipes » BBQ Recipes » Fall Off the Bone Ribs

Fall Off the Bone Ribs

Last Updated April 7, 2026. Published April 14, 2023 By Davinah Cenou Montezuma

pinterest image for fall off the bone ribs
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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

Fall off the bone ribs do not have to take all day. This recipe uses a faster pressure cooker method to make the ribs tender, then finishes them with barbecue sauce and high heat so they get that sticky, caramelized outside.

fall off the Bone Ribs on a serving platter with extra bbq sauce on the side

If you want baby back ribs with tender meat and a sticky barbecue finish, this recipe gives you that without the long wait. The pressure cooker cuts down the cooking time, and the final broil or crisping step helps the sauce set and gives the ribs better color. If you want a true Air Fryer Ribs or a more hands-off Slow Cooker Ribs, I have those too.

Why This Recipe Works

  • The pressure cooker saves time: This method gets the ribs tender much faster than most oven or slow cooker recipes.
  • The final finish adds texture: A quick layer of sauce and high heat gives the ribs a stickier, more caramelized outside.
  • The ingredient list stays simple: A dry rub, barbecue sauce, and cola are enough to build a lot of flavor here.

Ingredients That Matter Most

Grab the exact amounts from the recipe card, but these are the ingredients that make the biggest difference.

  • Baby back ribs: This recipe uses raw pork baby back ribs. If the membrane is still attached on the back, remove it for a better texture.
  • BBQ seasoning: This gives the ribs their base flavor. My homemade BBQ Seasoning works well here because it adds sweet, smoky, savory flavor in one step.
  • BBQ sauce: Use a barbecue sauce you already like since the flavor comes through clearly in the finished ribs. I prefer hickory-style, but I also use homemade bbq sauce.
  • Cola: The cola cooks with the ribs and adds sweetness and flavor to the pot. You’ll see that I’m using a sugar-free cola, but you can use what you prefer and have on hand.
ingredients to make tender fall off the bone ribs like pork baby back ribs, bbq sauce, cola and bbq dry rub in separate bowls

How to Make Fall off the Bone Ribs

Start with a good layer of seasoning

The dry rub gives the ribs their base flavor, so it helps to coat them well and let the seasoning sit for a bit if you have the time. That rest gives the meat more time to pick up the flavor.

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Use the pressure cooker to make the ribs tender

This is what makes the recipe feel so much faster. The pressure cooker does the heavy lifting here, giving you tender ribs in a fraction of the time you would expect from a more traditional method.

Finish with sauce and high heat

Once the ribs are tender, the last step brings everything together. The sauce sets, the outside gets more color, and the ribs get that sticky, caramelized finish that makes them feel ready for the table.

step by step instructions for how to make fall off the bone ribs in the pressure cooker

What to Serve with Fall off the Bone Ribs

These ribs go well with classic barbecue sides and simple vegetable dishes. A few good options are:

  • Coleslaw
  • Cauliflower Mac and Cheese
  • Pressure Cooker Cabbage
  • Collard Greens with Bacon
  • Almond Flour Cornbread

FAQs

How long does it take to make fall off the bone ribs?

This recipe takes about 40 minutes. The pressure cooker is what makes that possible, so you can get tender ribs much faster than with oven or slow cooker methods.

What makes ribs fall off the bone?

Fall off the bone ribs are cooked until the meat turns very tender and pulls away easily. In this recipe, the pressure cooker helps you get that texture in less time.

Do I need to finish the ribs after pressure cooking?

Yes. The pressure cooker makes the ribs tender, but the final sauce and high heat help the outside get sticky, glossy, and ready for the table.

Can I make these in a multi-cooker?

Yes. This recipe works well in a multi-cooker like the Ninja Foodi or an Instant Pot with a crisping lid. The pressure cooker function makes the ribs tender, and the crisping step helps finish the sauce and add color to the outside.

Storage and Leftovers

  • Store: Keep leftover ribs in an airtight container in the refrigerator for up to 5 days.
  • Reheat: Warm them covered until heated through, then brush with a little extra sauce if needed.

If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! 

fall off the bone ribs on a plate with bbq sauce

Fall off the Bone Ribs

These fall off the bone ribs turn out tender and saucy with a faster pressure cooker method in about 40 minutes, then finish with barbecue sauce for a sticky, caramelized outside.
Prep: 5 minutes mins
Cook: 35 minutes mins
Ready in: 40 minutes mins
Cuisine: American
Course: Main Course
Servings: 8
Author: Davinah
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Recommended Equipment

Ninja Foodi

Ingredients

  • 3 lbs Pork Ribs, 1 large rack of ribs
  • 1/3 cup BBQ Seasoning, click for the recipe
  • 1 cup BBQ Sauce, click for my keto recipe
  • 1 cup Cola, sugar-free, your favorite cola, or chicken broth

Optional: Dipping BBQ Sauce

  • 1/2 cup BBQ Sauce, click for my keto recipe
  • 3 tbsp Liquid from the Pot
  • 1 tbsp BBQ Seasoning, click for the recipe

Instructions

Prepare the Ribs

  • Remove the thin membrane (if it's there) from the back of the rib racks.
  • Make the dry rub by mixing all of the spices above.
  • Sprinkle bbq seasoning all over the ribs. For maximum flavor, allow the ribs to sit with the dry rub on it for at least 4 hours (ideally, overnight).

Pressure Cooker Directions

  • Add the ribs to the pressure cooker pot.
  • Pour the sugar-free cola or chicken broth into the bottom of the pot.
  • Add the pressure cooker lid and cook on high for 25 minutes.
  • Allow the pressure to quick release.

Finish the Ribs

  • Brush the tops of the ribs with half of the BBQ sauce.
  • For the Ninja Foodi: Air Crisp the ribs (400 degrees) for 10-15 minutes (the longer you keep them there, the crispier they get). For a broiler: broil them in a broiler-safe dish on high for 5 minutes. This step allows the rib tops and edges to char!
  • Make loose sauce with remaining bbq sauce. Serve the ribs with remaining loose sauce in a bowl.

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Recipe Notes

Cutting the Ribs
After removing the membrane from the ribs, I used to cut the ribs into smaller, 3 – 4 bone sections. I found that this made it easier for the ribs to fit into the cooking pot. They should be in an flat layer (not stacked) or standing up against the edges of the cooking pot. However, you don’t need to do this if the ribs fit without cutting them.

Nutrition Details

Calories: 371kcal | Carbohydrates: 9g | Protein: 20g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 11g | Trans Fat: 0.3g | Cholesterol: 95mg | Sodium: 1313mg | Potassium: 289mg | Fiber: 2g | Sugar: 3g | Calcium: 18mg | Iron: 1mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used.

Made this? Share it.If you enjoyed this recipe, you can support my small business (this website), by sharing a link to this dish by email or on Facebook, pinning it, or leaving a rating. Thanks for helping the website grow!

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Filed Under: BBQ Recipes, Easy Pork Recipes, Keto Appetizer Recipes, Keto Dinner Recipes, Keto Recipes, Ninja Foodi Recipes, Pressure Cooker Recipes, Recipes

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I love great food, simple ingredients, and meals that bring people together. I share easy, kitchen-tested recipes including air fryer and pressure cooker dishes as well as comfort food so you can enjoy the flavors you love without stress even on the busiest days. Whether you are cooking on a budget, eating low carb, or just need dinner on the table in 30 minutes, I got you. Read More

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