Latest Recipes & Posts
Cauliflower Hash Browns
This Cauliflower Hash Browns recipe is the perfect low-carb, healthy alternative to potato hash browns. With less than 10 ingredients that you simply mix and cook, this will become a new veggie-based breakfast side dish! Enjoy these keto hash browns with my air fryer bacon or any of these low-carb breakfast ideas. Continue Reading
Keto Tartar Sauce Recipe
This easy keto tartar sauce recipe is the perfect creamy and tangy compliment to your fish and seafood main dishes. It includes simple ingredients compared to bottled tartar sauce. Plus, it takes less than 10 minutes to make. Enjoy this low carb tartar sauce with my keto crab cakes for an easy main dish! Continue Reading
Air Fryer Lemon Pepper Wings
These Air Fryer Lemon Pepper Wings include my crispy air fryer fried chicken wings with a simple lemon pepper sauce. They're the perfect alternative to baked lemon pepper wings for those who don't want to bake wings in the oven. Enjoy these with blue cheese dressing as a dip or with my pressure cooker collard greens, cauliflower mac and cheese, and keto cornbread for a comfort food meal! Continue Reading
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I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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