Cauliflower grits are a creamy, cheesy take on classic Southern grits, made with cauliflower rice instead of cornmeal. I make them when I want that warm, savory, comforting feel of grits in a version built around cauliflower. Continue Reading

Comfort food, Reimagined

Five Ingredient Recipes or Less
This easy Keto Chia Seeding Pudding recipe is a high fiber, breakfast or quick snack option. It uses simple ingredients and each serving has 2g net carbs. Make this low-carb breakfast idea without eggs ahead for the next day. While it can use any milk, it's perfect for those who are looking for a dairy-free option like chia seed pudding with coconut milk or almond milk. Continue Reading

This crockpot turkey tenderloin recipe with an easy turkey tenderloin marinade is a hands-off way to make juicy and tender turkey for Thanksgiving or a weeknight dinner. Using a slow cooker helps free up oven space and allows you to do other things as the turkey cooks. Make this main dish with your favorite side dishes like keto cranberry sauce and cauliflower mac and cheese to have a delicious Continue Reading

Five Ingredient Recipes or Less
This Sugar-free Lemonade recipe is the perfect thirst quencher on a hot summer day. Learn how to make keto lemonade without sugar in about 10 minutes using this easy recipe. Continue Reading

This Air Fryer Chicken Tenders with no breading recipe uses three simple ingredients and comes together using sliced chicken breasts or chicken tenderloin strips. Perfect air fryer chicken recipe for weeknight dinners or meal prep. Continue Reading

Cauliflower grits are a creamy, cheesy take on classic Southern grits, made with cauliflower rice instead of cornmeal. I make them when I want that warm, savory, comforting feel of grits in a version built around cauliflower. Continue Reading

Mashed cauliflower is a creamy, garlicky side dish and a lighter, vegetable-forward alternative to mashed potatoes. I roast the cauliflower and garlic first because that gives the mash a richer flavor than recipes that just steam the cauliflower or leave out the garlic. Continue Reading

This miso salmon recipe makes tender salmon with a sweet and savory miso glaze and a bright pineapple lime sauce. The glaze cooks right in the skillet and turns slightly caramelized while the salmon cooks, giving you restaurant-style miso glazed salmon that’s easy enough for a weeknight dinner. Continue Reading

These steak bites and potatoes cook together in one skillet with crispy golden potatoes and tender, seared steak bites. Finished with garlic, butter, and rosemary, it’s a cozy dinner that feels a little special but comes together in about 35 minutes. Continue Reading