This keto berry smoothie recipe is thick, frosty, and full of mixed berry flavor. Frozen berries and ice give it a creamy texture, while vanilla collagen adds protein and a little extra body. Continue Reading

Comfort food, Reimagined

Cornbread muffins are tender, golden, and easy to serve when you want cornbread without baking a full pan. These have soft centers, lightly crisp edges, and just enough richness from buttermilk, sour cream, and melted butter. Continue Reading

Roasted Brussels Sprouts with Bacon are an easy sheet pan side dish with browned edges, crispy bacon, and a honey balsamic drizzle. They are simple enough for dinner, but flavorful enough for a holiday table, especially when you are building out your Thanksgiving dinner menu with vegetable sides that don't need a lot of extra work. Continue Reading

I make this Turkey Gravy when I want the gravy finished before the turkey is ready. It gives me one less thing to handle while I’m slicing turkey, warming sides, and trying to get everything to the table hot. Continue Reading

Steak pasta has perfectly seared steak on top of pasta that's coated in a rich, garlicky, and silky parmesan sauce. It's a delicious steakhouse-style meal that I'll show you how to make at home. I'll give you tips to make sure the steak has a browned crust and juicy center and that the pasta has a creamy Alfredo-style feel. Continue Reading










This keto berry smoothie recipe is thick, frosty, and full of mixed berry flavor. Frozen berries and ice give it a creamy texture, while vanilla collagen adds protein and a little extra body. Continue Reading

This Spiral Ham Recipe gives you juicy slices of ham coated in a sweet, savory honey brown sugar glaze. Basting the ham throughout keeps the meat moist and flavorful, while layers of glaze create that sticky, caramelized finish you want on a holiday ham. Continue Reading

This Keto Chocolate Chia Pudding is rich, chocolatey, and easy to make with just a few ingredients. Chia seeds thicken the almond milk into a creamy pudding while cocoa powder adds plenty of chocolate flavor. Continue Reading

These keto pumpkin muffins are moist, warmly spiced, and full of pumpkin flavor. They’re an easy low-carb fall breakfast or snack that works just as well plain as it does with pecans or sugar-free chocolate chips. Continue Reading