A month or so ago, I remade one of my favorite summer drinks: the Dairy Queen Reese’s Peanut Butter Cup Blizzard because a medium had a whopping 100g of net carbs, including 88g of sugar.
Today, I’m sharing a variation of that recipe for the MUDSLIDE! This recipe omits the peanut butter and increases the chocolate drizzle! I hope that you’ll enjoy this keto and low-carb drink during happy hour!
I use Ketologie Chocolate Keto Shake to make this drink.
Ketologie Chocolate Keto Shake is a keto drink mix that serves as a meal replacement. It is designed for people following the ketogenic diet so it has low carbs and high fat. I love this keto drink mix because it’s rich-tasting and chocolatey, even when mixed with water. It’s actually the only keto shake that I enjoy.
Ketologie has perfect keto macros (0 net carbs, 75% fat, 19% protein), making it an awesome option if you’re keto and on the go. It also keeps me full for several hours.
Where can you get Ketologie?
Ketologie is available on Amazon and their website. Their website is the cheapest place to buy Ketologie.
If you want, you can use my code, DRDAVINAHS to save 10% off of any Ketologie order. If you’re not sure whether you want an entire keto shake tub, they also have a sampler, which allows you to try their vanilla and chocolate shake flavors
If you have Ketologie Vanilla shake, then I’d recommend you try this Keto Coquito recipe.
Keto Mudslides should have more (or less) vodka?
This recipe includes vodka. You can omit the vodka for a virgin drink. You can also add more vodka to suit your preferences. Adding more vodka will not change the carb count, but each shot of vodka will add about 100 calories.
Can I make a lighter version (and reduce the calories) of this drink?
Yes! This recipe is meant to be a keto-friendly take on a mudslide that I got that includes vanilla ice cream. Since it includes a meal replacement (Ketologie Chocolate Keto Shake), it is also very filling.
To have a similar flavor with fewer calories, you can omit the heavy cream and simply use coconut or almond milk. This means that you’d use two cups of coconut cream or almond milk.
- Add all ingredients to a high-speed blender. Blend until smooth (less than 1 minute).
Recipe Nutrition Facts