• Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dishes
    • Drinks
    • Dips, Salad Dressings & Sauces
    • Web Stories
  • Cooking Tips
  • About
    • Work With Dr. Davinah’s Eats
    • Contact
  • My Keto Blog
    • Product Reviews & Guides
    • Recipe Collections
    • Keto Guide for Dummies: A Introduction to Keto
    • Get Exclusive Discounts
    • 360 Cookware
    • Amazon Favorites
    • Shop

↑

Dr. Davinah's Eats

Keto, Low Carb & Air Fryer Recipes for Foodies

  • Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dishes
    • Drinks
    • Dips, Salad Dressings & Sauces
    • Web Stories
  • Cooking Tips
  • About
    • Work With Dr. Davinah’s Eats
    • Contact
  • My Keto Blog
    • Product Reviews & Guides
    • Recipe Collections
    • Keto Guide for Dummies: A Introduction to Keto
    • Get Exclusive Discounts
    • 360 Cookware
    • Amazon Favorites
    • Shop
Home » Recipes » Easy Sauteed Asparagus with Lemon Recipe

Easy Sauteed Asparagus with Lemon Recipe

Last Updated October 25, 2019. Published September 17, 2019 By Davinah Cenou Montezuma

615 shares
  • Share162
Jump to Recipe
Pinterest image for Sauteed Asparagus

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

Asparagus is one of my favorite side dishes, but I stayed away from making them at home because I was afraid I’d mess them up. Little did I know sauteed asparagus was one of the easiest recipes you could make. This Easy Sauteed Asparagus recipe with lemon contains less than 5 ingredients and about 10 minutes to make. In this post, I share how to make asparagus in a pan and give tips for main dishes to have this keto-friendly side dish with.

Pinterest image for asparagus

How do you prepare asparagus for sauteeing?

Before you attempt to sautee or cook your asparagus, it’s important to trim off the hard ends. The hard ends are not edible.

There are two ways to trim your asparagus. The first method is to trim the hard ends off with cooking shears.

The second method is to trim your asparagus with your hands. I prefer this method.  

To trim your asparagus with your hands, you simply hold the top part of the asparagus with one hand and use the other hand to bend the hard end. The asparagus will snap naturally, leaving only the part that is edible. 

Asparagus in a colander with a lemon

How do you sautee asparagus? 

Sauteeing asparagus is no different than sauteeing other vegetables like onions. You simply heat butter or another cooking fat in a skillet and add your asparagus.

I use tongs to mix them occasionally and stop cooking them when they are bright green and tender. After sauteeing, I remove them from the heat and add salt and pepper to taste. 

sauteed asparagus in a pan

What are good add-ins to this recipe?

This sauteed asparagus recipe is meant to be super easy. In some ways, I’d describe it as a starter recipe of sorts.

If you want to add other things to the asparagus here are some variations and add-ins:

Add Bacon Fat & Bacon Crumbles

In place of sauteeing your asparagus in butter, you can cook them in bacon fat. Simply cook 3-4 slices of bacon in a pan then set the bacon aside. 

Sautee the asparagus in the bacon fat and top the finished asparagus with the bacon crumbles. 

Add Grated Parmesan

Another way to elevate this recipe is to finish the asparagus with grated parmesan. After sauteeing, you simply add 2-3 tbsp of grated parmesan and toss the cooked asparagus in the cheese. 

Since parmesan is slightly salty, you should toss the asparagus in the cheese then decide if you need to add extra salt and pepper. 

Sauteed asparagus in a frying pan with slices of lemon.

 

What are good main dishes to pair asparagus this with?

Every great keto side dish needs a main dish to go with it! Here are some drool-worthy options:

The Ultimate Surf and Turf (Steak and Shrimp) Recipe

The Ultimate Surf & Turf recipe, featuring juicy, rosemary-flavored filet mignon steaks and Keto Shrimp Scampi. I served this on top of Cauliflower Risotto for a complete restaurant-quality meal. 
Shrimp Scampi & Steak on a plate

Easy Beef Top Sirloin Steak recipe with Ranch Dressing Mix

A recipe for easy beef top sirloin steak that uses ranch dressing mix as the main seasoning. Includes tips on how to cook top sirloin steak. Plus, other keto steak recipes and recipes that use ranch spice mix.
Get this Recipe
Top sirloin steak with melted butter on a plate with roasted broccoli.

Seared Scallops & Cauliflower Rice Risotto

A quick, keto-friendly and grain-free recipe for seared scallops and parmesan cauliflower rice risotto.
Get this Recipe
Seared Scallops & Cauliflower Risotto on a large bowl

Keto Cast Iron Skillet Pork Chops Recipe w/ Creamy Herb & Mushroom Sauce

An easy, keto cast iron skillet pork chops recipe featuring Hatfield® Premium Reserve Pork® bone-in pork chops & a creamy mushroom & herb pan sauce.
Get this Recipe
Cast Iron Skillet Pork Chops Recipe on a plate
Sauteed asparagus in a frying pan with slices of lemon.

Easy Sauteed Asparagus Recipe with Lemon

An easy recipe for sauteed asparagus that can be adjusted to include lemon, parmesan, and bacon. 
Prep: 5 mins
Cook: 5 mins
Ready in: 10 mins
Cuisine: American
Course: Side Dish
Servings: 4
Calories: 105kcal
Author: Davinah
Pin Rate Print

Use DRDAVINAHS at checkout to save on some equipment & ingredients!

Ingredients

  • 1 lb Asparagus, trimmed
  • 3 tbsp Butter
  • 2 cloves Garlic, minced
  • 1/2 Lemon
  • Salt & Pepper, to taste

Instructions

  • Heat the salted butter in a skillet
  • Add the garlic and asparagus. Sautee until the asparagus are bright green (~5 minutes). Remove from heat
  • Add a squeeze of lemon juice
  • Add salt and pepper to taste

Nutrition Details

Calories: 105kcal | Carbohydrates: 6g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 22mg | Sodium: 78mg | Potassium: 247mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1125IU | Vitamin C: 13.9mg | Calcium: 36mg | Iron: 2.5mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don't copy/paste the instructions to other websites. Thanks for helping the website grow!

 

Related Posts

  • A glass of Mixed Berry Smoothie
    Keto Mixed Berry Smoothie Recipe
  • keto raspberry sauce in a jar
    Keto Raspberry Sauce Recipe
  • crispy air fryer green beans in a bowl
    Easy Air Fryer Green Beans Recipe [+VIDEO]
  • keto guacamole in a bowl
    Best Keto Guacamole Recipe

Subscribe for Free Recipes, Meal Ideas & Tips!

Join more than 8,000 people who get my top recipes, meal ideas & tips to their inboxes each week.

* indicates required

Filed Under: All Keto Recipes, All Paleo Recipes, Recipes, Side Dishes, Whole30 Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

Search this Website

Free Keto & Low Carb Recipes Delivered Weekly!

Subscribe for amazing recipes, giveaways, discounts and more.

Spring Favorites

keto chicken tenders in a small pan with keto dipping sauce on the side

Keto Chicken Tenders [+VIDEO]

a close-up of six air fryer crab cakes in a metal bowl with lemon, dill, parsley, and homemade tartar sauce

Air Fryer Keto Crab Cakes [+VIDEO]

a close up of keto lemon cake with lemons topped with a sugar-free white chocolate glaze on top of a brown cutting board

Keto Lemon Pound Cake [+VIDEO]

double layer low carb strawberry shortcake on a cake stand

Low Carb Strawberry Shortcake [+VIDEO]

Lemon Blueberry Cheesecake Bites on a white plate with lemon slices

Keto Lemon Cheesecake Bites with Blueberry Sauce

Double layer Low Carb Carrot Cake on a white plate with a mint leaf on top

The Best Keto Low Carb Carrot Cake Recipe [+VIDEO]

Most Popular Recipes

crispy air fryer whole chicken wings and sauce on a plate

Ninja Foodi Air Fryer Chicken Wings Recipe [+VIDEO]

Shrimp Scampi on a white oblong plate

Keto Garlic Shrimp Scampi Recipe [+VIDEO]

crispy baked chicken wings on a parchment lined baking sheet

Crispy Oven Baked Chicken Wings Recipe [+VIDEO]

two air fryer salmon filets on a plate topped with garlic butter

Ninja Foodi Air Fryer Herbed Salmon Recipe

crispy air fryer chicken drumsticks on a black board

Ninja Foodi Air Fryer Chicken Legs (Drumsticks) [+VIDEO]

a close-up of Keto Bang Bang shrimp in a bowl

Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar)

pan seared scallops in a bowl with cauliflower risotto

Seared Scallops and Cauliflower Rice Risotto

keto coleslaw in a bowl with a fork

Easy Low Carb & Keto Coleslaw Recipe [+VIDEO]

a close-up photo of a garlic parmesan wing on a plate

Garlic Parmesan Chicken Wings [+VIDEO]

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pressure Cooker Pot Roast Recipe

Menu Planning Ideas

  • Ninja Foodi Recipes
  • 30 Minutes or Less
  • Side Dishes
closeup of crispy Old Bay Chicken Wings

Crispy Air Fryer Old Bay Chicken Wings

close up shot of Lobster Tails

Air Fryer Lobster Tails

cooked Tilapia on a plate

Air Fryer Tilapia

Chicken Tenders on a large plate

Air Fryer Chicken Tenders (No Breading)

Air Fryer Frozen Green Beans on a plate

Air Fryer Frozen Green Beans

close-up of air fryer keto bbq chicken wings in a metal pan

Air Fryer BBQ Wings [+VIDEO]

a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning

Air Fryer Hard Boiled Eggs

a close up of bacon in an Ninja Foodi

Ninja Foodi Air Fryer Bacon

brats sausage on a plate

Air Fryer Brats [+VIDEO]

One plate of crispy skin salmon topped in a veggie salad

Easy Crispy Skin Pan-Seared Salmon

Loaded Cauliflower on an oblong bowl on a large bowl

Creamy Loaded Cauliflower Casserole

Air Fryer Frozen Green Beans on a plate

Air Fryer Frozen Green Beans

air fryer frozen Brussels sprouts in a white bowl

Air Fryer Frozen Brussels Sprouts

ninja foodi air fryer spaghetti squash on a plate

Air Fryer Spaghetti Squash

keto potato salad with radishes in a bowl

Keto Potato Salad (No Cauliflower)

Featured on:

list of magazines and online blogs that feature Dr. Davinah\'s Eats recipes

@DrDavinahs Follow On Instagram

Free Keto & Low Carb Recipes Delivered Weekly!

Subscribe for amazing recipes, giveaways, discounts and more.

By using this website, you agree to our Terms of Use, Privacy Policy, and Disclosures

Browse by Category

Recipes by Course

  • Recipe Index
  • Breakfast
  • Main Course
  • Side Dishes
  • Desserts
  • Drinks
  • Dip, Salad Dressing & Sauces

Recipes by Diet

  • Keto & Low-Carb Recipes
  • Paleo Recipes
  • Whole30 Recipes

About Davinah Policies Work With Us

Search this Website

Copyright ©2022, Dr. Davinah's Eats. All Rights Reserved.
Design by Pixel Me Designs
  • Pin
  • 162Share