• Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer Recipes
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dish Recipes
    • Drinks
    • Dips, Salad Dressings & Sauces
    • Web Stories
  • Cooking Tips
  • About
    • Work With Dr. Davinah’s Eats
    • Contact
  • Keto Blog
    • Product Reviews & Guides
    • Recipe Collections
    • Keto Guide for Dummies: A Introduction to Keto
    • Get Exclusive Discounts
    • 360 Cookware
    • Amazon Favorites
    • Shop

↑

Dr. Davinah's Eats

Keto, Low Carb & Air Fryer Recipes for Foodies

  • Recipes
    • Recipe Index
    • Air Fryer Recipes
    • Cast Iron Skillet Recipes
    • Cauliflower Recipes
    • Chicken Recipes
      • Chicken Breast Recipes
      • Chicken Leg Recipes
      • Chicken Thigh Recipes
      • Chicken Wing Recipes
    • Copycat Recipes
    • Sauce Recipes
    • Beef Recipes
    • Five Ingredient Recipes or Less
    • Keto & Low Carb Recipes
      • 30 Minutes or Less
      • Dessert Recipes
      • Pizza Recipes
      • Breakfast Recipes
      • Game Day Recipes
      • Lunch & Dinner Recipes
      • Drink Recipes
    • Holiday Recipes
      • Christmas Recipes
      • Thanksgiving Recipes
    • Spice Mixes & Blends
    • Ninja Foodi Recipes
    • Paleo Recipes
    • Pork Recipes
    • Seafood Recipes
      • Salmon Recipes
      • Scallops Recipes
      • Shrimp Recipes
    • Side Dish Recipes
    • Whole30 Recipes
    • Web Stories
  • Keto Blog
    • Product Reviews & Guides
    • Recipe Meal Idea Lists
  • Shop
    • Exclusive Coupon Codes
    • 360 Cookware
    • Amazon Shop
  • Cooking Tips
  • About
    • Work with Us
    • Contact Us
Home » Healthy Recipes » Healthy Turkey Recipes » Air Fryer Turkey Breast

Air Fryer Turkey Breast

Last Updated April 26, 2023. Published April 26, 2023 By Davinah Cenou Montezuma

137 shares
  • Share
Jump to Recipe
A poster with a picture of a raw turkey breast marinating, a picture of a raw turkey breast covered in spice rub, and a picture of a cooked turkey breast, with a banner that reads "Turkey Breast in the Air Fryer"
A poster with a picture of a cooked turkey breast, a picture of a turkey breast cut into slices, and a banner that reads "Tender Turkey Breast with Buttermilk Brine"
A poster with a picture of a turkey breast in the air fryer and a banner that reads "Best Brined Air Fryer Turkey Breast"
A banner with a picture of a buttermilk brine, a picture of a turkey breast, and a banner that says "Air Fryer Juicy Turkey Breast"
A poster with a picture of a turkey breast cut into slices, with a banner that says "Air Fryer Turkey Breast"

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

This air fryer turkey breast is one of the most juicy and tender pieces of turkey you’ll ever eat. It’s brined overnight and then covered in a delicious spice rub, resulting in a piece of meat that’s as flavorful as it is moist. 

Overhead view of a turkey breast on a plate, with the end cut into slices, covered in herbs

I really love turkey. Too many people think of it as just meat that you eat at Thanksgiving or Christmas or perhaps put in your sandwich. But I think it’s so much more than that.

A good piece of turkey is packed full of flavor and can be so tender. Plus, it’s a very healthy and affordable meat! 

My go-to quick method for cooking turkey is with an air fryer. An air fryer is an easy and reliable way to get a perfect cook on this bird.

This air fryer turkey breast recipe is amazing because it gets so much flavor into the turkey while making sure it’s still perfectly moist. Plus, it’s very easy to make, so you’ve got to give it a try. 

Why You’ll Love This Juicy Air Fryer Turkey Recipe

This is one of my favorite dinners to make. Here are some of the reasons I love it, and why I think you’ll love it, too.

  • Intense flavors. Turkey isn’t known for being the most flavorful meat, but these air-fried turkey breasts are absolutely bursting with flavor. The secret is that the turkey is brined overnight in a mixture of fresh herbs, garlic, hot sauce, and buttermilk. Then it’s covered with an amazing spice blend before being air fried. The result is that the turkey is exploding with flavor throughout. 
  • Healthy. One of my favorite things about turkey is how healthy it is. It’s a lean meat that’s packed with protein. This recipe really highlights how healthy turkey is. It’s so flavorful, but it doesn’t have any unhealthy ingredients. There’s a small amount of oil and a little buttermilk, but otherwise, it’s just a healthy piece of meat and a lot of seasonings. 
  • Perfectly cooked. Chances are you’ve been at someone’s house for the holidays and eaten a piece of turkey that was as dry as cardboard. For as delicious as turkey can be, it’s really easy to overcook it, and when you do that, it dries out very quickly. That’s not something you need to worry about with this recipe. The turkey is cooked to perfection every time, and the brine helps ensure that the meat is wonderfully juicy and tender. 
Overhead view of the labeled ingredients for air fryer turkey breasts: turkey breast, minced garlic, buttermilk, olive oil, sweetener, sea salt, hot sauce, and turkey breast spice mix

Ingredients Needed

Here’s everything you need to make this moist air fryer turkey breast. Scroll to the recipe card at the bottom of the page to see the exact amount for each ingredient.

For the Turkey Brine:

  • Turkey breast – I like to use a split half breast for this recipe. You want to use turkey that has the skin on, so that you can get a crispy skin. 
  • Buttermilk
  • Sea salt
  • Granulated sweetener – I recommend monkfruit sweetener, but you can use sugar if you’re not on a keto diet. 
  • Hot sauce
  • Rosemary
  • Thyme
  • Sage
  • Garlic

For the Spice Rub:

  • Sea salt
  • Onion powder
  • Garlic powder
  • Smoked paprika
  • Black pepper – Always use freshly cracked black pepper.
  • Olive oil – You can replace this with your preferred oil.  

How to Make Air Fryer Turkey Breast 

Here’s how to make this tender and flavorful turkey meal. It’s very straightforward! 

  • Make the brine. Add all of the brine ingredients except for the turkey into a large bowl. Whisk until everything is well combined. 
  • Add the turkey. Place the turkey breast in the brine and make sure it’s covered.
  • Brine. Put the turkey and the brine in the fridge overnight. When you’re ready to cook the turkey, remove it from the brine and rinse it off with cold water.
  • Preheat. Turn your air fryer on to 350F.
  • Dry. Pat the turkey breast completely dry with a paper towel or kitchen towel. 
  • Season. Put the turkey in a large bowl and add the oil and the spice mix. Make sure the turkey is well coated on all sides with the mixture. 
  • Air fry. Place the turkey skin-side down in the air fryer and cook until the thickest part of the breast is 150F. This should take about 30 minutes. 
  • Flip. Turn the turkey breast over, and air fry until the bird is 160F. This should take 10-15 minutes. 
  • Rest. Remove the turkey from the air fryer and let it rest for 10 minutes before cutting or eating it. 
Four numbered pictures: first, herbs, hot sauce, and buttermilk in a mixing bowl; second, a turkey breast covered in a buttermilk brine; third, a turkey breast covered in a spice rub; and fourth, a turkey breast in the air fryer

Tips and Tricks

Here are a few tricks and tips that you can use when making this healthy air-fried turkey.

  • Save time with brined turkey. Brining the turkey breasts is a critical step in this recipe. But if you want to save time, you can often buy breasts from the butcher that have already been brined. There’s no need to double-brine, so if you buy a turkey that’s already brined, jump straight to the seasoning and air frying. 
  • Keep the bone in. You can use boneless turkey if you want, but you’ll get a lot more flavor if you use a turkey breast that has the bone in. It makes a big difference. 
  • Use a thermometer. This turkey recipe will be delicious if you cook it based on the cooking times. But for the best results, get an instant-read thermometer so that you can adjust the cooking time based on the temperature of the bird. That ensures that you don’t overcook the turkey and dry it out. 

Serving Suggestions

I like to keep this recipe pretty simple and serve it with some traditional side dishes. Here are a few of my favorites that go so well with this turkey.

  • Air Fryer Butternut Squash
  • Keto Cornbread
  • Easy Keto Grits
  • Crockpot Fresh Green Beans with Bacon
  • Keto Creamed Spinach 
Close up overhead view of a plate with a turkey breast cut into slices, covered in herbs

How to Store and Reheat Leftover Turkey Breasts

Leftover turkey will last in the fridge for up to 4 days, as long as you store it in an airtight container. You can reheat it in the air fryer at 300F, cooking for 10 minutes for each pound of turkey. To keep it from drying out, add a little oil or butter on the turkey while it cooks.

Can This Recipe Be Frozen?

Definitely! All you have to do is store the turkey in an airtight container in the freezer and it will last for 3 months. Thaw or defrost fully before reheating. 

More Easy Air Fryer Dinners 

If you love your air fryer as much as I do, then you’ve got to try out these other amazing recipes.

  • Easy Air Fryer Cajun Shrimp
  • Ninja Foodi Air Fryer Italian Sausages
  • Air Fryer Turkey Wings
  • Air Fryer Salmon Bites
  • Air Fryer BBQ Chicken Thighs
A turkey breast on a plate, cut into slices, covered in herbs

Air Fryer Turkey Breast

This air fryer turkey breast is incredibly juicy and tender. It's loaded with a flavorful spice rub, and brined in buttermilk, herbs, and hot sauce.
Prep: 10 minutes mins
Cook: 40 minutes mins
Marinate Time: 12 hours hrs
Cuisine: American
Course: Dinner
Servings: 6
Calories: 398kcal
Author: Davinah
Pin Rate Print

Use DRDAVINAHS at checkout to save on some equipment & ingredients!

Ingredients

For the Turkey Breast Brine:

  • 3 lbs turkey breast, , raw (I get a split half breast, bone-in)
  • 1 quart buttermilk
  • ¼ cup natural ancient sea salt
  • ¼ cup granulated sweetener
  • 2 tbsp hot sauce
  • 2 sprigs rosemary
  • 2 sprigs thyme
  • 2 sprigs sage
  • 4 cloves garlic,, minced

For the Turkey Breast Spice Rub:

  • 1 tsp natural ancient sea salt
  • 1 ½ tsp onion powder
  • 1 ½ tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp black pepper
  • 3 tbsp olive oil

Instructions

Brine the Turkey Breast:

  • Add all of the brine ingredients except the turkey into a large bowl. Whisk to incorporate.
  • Add the turkey breast into the brine and marinate overnight, and up to 24 hours.
  • Remove the turkey breast from the brine and rinse off the excess brine liquid with cold water.

Air Fry the Turkey Breast:

  • Preheat the air fryer to 350F.
  • Pat the turkey breast dry.
  • Add the turkey breast to a large bowl with the oil. Add the spice rub and season both sides of the turkey breast thoroughly.
  • Air fry the turkey skin side down for 30 minutes, or until it reaches 150F in the thickest part of the meat.
  • Flip the turkey breast and continue air frying at 350F for 10-15 minutes to crisp the skin. The turkey should reach 160F.
  • Remove the turkey breast from the air fryer and rest for 10 minutes.

Recipe Notes

  • If you use a turkey breast that’s already been brined, skip straight to the spice rub and air frying portion of the recipe. 
  • Store leftover air fryer turkey breasts in an airtight container in the fridge for 4 days, or in the freezer for 3 months.
  • Reheat in a 300F air fryer for 10 minutes per pound. 

Nutrition Details

Calories: 398kcal | Carbohydrates: 15g | Protein: 54g | Fat: 16g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 0.03g | Cholesterol: 140mg | Sodium: 5852mg | Potassium: 800mg | Fiber: 0.4g | Sugar: 8g | Vitamin A: 413IU | Vitamin C: 5mg | Calcium: 227mg | Iron: 2mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

Related Posts

  • Air Fryer Turkey Bacon
  • close-up shot of Leftover Turkey Salad
    Leftover Turkey Salad [+VIDEO]
  • Air Fryer Whole Chicken on a blue serving dish with two lemon halves.
    Air Fryer Whole Chicken Recipe (Keto & Whole30)
  • air fryer frozen turkey burger patties on a bun with cheese, lettuce, tomatoes, red onions, and ketchup
    Air Fryer Frozen Turkey Burgers

Filed Under: Air Fryer Recipes, Healthy Recipes, Healthy Turkey Recipes, Keto Dinner Recipes, Ninja Foodi Recipes, Thanksgiving Recipes

5 from 54 votes (54 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

Search this Website

Holiday Favorites

a close-up photo of keto creamed spinach in a pot

Keto Creamed Spinach Recipe [+VIDEO]

close up shot of Peach Cobbler with vanilla ice cream

Keto Peach Cobbler Recipe

close-up of a healthier version of coquito (Keto Coquito eggnog) in a glass

Keto Coquito Spanish Eggnog Recipe

keto blueberry sauce in a glass jar with a spoon lifting sauce out.

Keto Blueberry Sauce Recipe

close up of Keto Christmas skillet cookie with ice cream and chocolate syrup

Keto Chocolate Chip Skillet Cookie [+VIDEO]

Sugar-free Hot Chocolate with choco syrup on top

Keto Hot Chocolate Recipe

Most Popular Recipes

pan seared scallops in a bowl with cauliflower risotto

Seared Scallops and Cauliflower Rice Risotto

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pot Roast [+Video]

a close-up of Keto Bang Bang shrimp in a bowl

Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar)

Shrimp Scampi on a white oblong plate

Keto Shrimp Scampi Recipe

keto coleslaw in a bowl with a fork

Best Keto Coleslaw Recipe [+VIDEO]

Menu Planning Ideas

  • Chicken Recipes
  • 30 Minutes or Less
  • Side Dishes
Plateful of crispy baked bone-in chicken thighs artfully arranged with vibrant parsley and lemon slices

Baked Bone-in Chicken Thighs

Bowl of Keto Buffalo Chicken Meatballs – Low-carb and delicious

Keto Buffalo Chicken Meatballs

lemon pepper wings on a plate with a slice of lemon

Lemon Pepper Wings [+Video]

Crockpot BBQ Chicken Legs, glazed with rich barbecue sauce, served with a side of BBQ dip and garnished with fresh parsley.

BBQ Chicken Quarters

Succulent Slow Cooker Buffalo Wings, served alongside crisp celery sticks and a creamy mayo dip for a perfect balance of spicy and cooling flavors

Slow Cooker Buffalo Wings

a close-up of a keto jalapeno popper on a plate

Best Bacon Wrapped Jalapeño Poppers

Keto taco seasoning mix in a bowl

Homemade Gluten-free Keto Taco Seasoning Recipe

Keto Stuffed French Toast topped with blueberries and maple syrup

Healthy Stuffed French Toast with Cream Cheese

Halibut on a plate with asparagus and chimichurri sauce

Easy Pan-Seared Halibut Recipe

a close up of low carb cream cheese frosting being piped into a glass jar

Best Keto Cream Cheese Frosting [+VIDEO]

a close-up photo of keto creamed spinach in a pot

Keto Creamed Spinach Recipe [+VIDEO]

Cranberry Sauce on a white bowl

Keto Cranberry Sauce

close up of gluten free keto green bean casserole recipe after cooking with a spoon

Keto Green Bean Casserole [+VIDEO]

close-up of a plate of radishes cooked in the Ninja Foodi air fryer

Air Fryer Radishes

ninja air fryer broccoli on a plate with lemon slices

Ninja Air Fryer Broccoli [+VIDEO]

Featured on:

list of magazines and online blogs that feature Dr. Davinah\'s Eats recipes

@DrDavinahs Follow On Instagram

By using this website, you agree to our Terms of Use, Privacy Policy, and Disclosures

Browse by Category

Recipes by Course

  • Recipe Index
  • Breakfast
  • Main Course
  • Side Dish Recipes
  • Desserts
  • Drinks
  • Dip, Salad Dressing & Sauces

Recipes by Diet

  • Keto & Low-Carb Recipes
  • Paleo Recipes
  • Whole30 Recipes

About Davinah Policies Work With Us

Search this Website

Copyright ©2025, Dr. Davinah's Eats. All Rights Reserved.
Design by Pixel Me Designs
  • Pin
  • Share

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.