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Home » Healthy Recipes » Healthy Turkey Recipes » Air Fryer Turkey Wings

Air Fryer Turkey Wings

Last Updated April 19, 2023. Published April 19, 2023 By Davinah Cenou Montezuma

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A poster with two pictures of turkey wings and a banner that says "Tender Turkey Wings in the Air Fryer"
A poster with two pictures of turkey wings and a banner that says "Air Fryer Juicy Turkey Wings"
A picture of turkey wings and a banner that says "Best Air Fryer Turkey Wings"
A picture of turkey wings on a plate and a banner that says "Air Fryer Turkey Wings"
A poster with three pictures of turkey wings and a banner that says "Turkey Wings in the Air Fryer"

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

These air fryer turkey wings are juicy, tender, and loaded with mouth-watering seasonings. They have perfectly crispy skin, and couldn’t be easier to make. 

Overhead view of a plate of turkey wings, surrounded by parsley

I think that turkey is a really underappreciated meat. It has so much flavor while also being very healthy, and it’s really affordable. And these air fryer turkey wings are one of my favorite ways to prepare turkey. 

Everybody loves chicken wings, but these turkey wings are just as good. They’re crispy on the outside, just like your favorite chicken wings, and the meat is so juicy.

These wings are packed with garlic, onion, paprika, and other seasonings, and the flavors will burst in your mouth.

And did I mention how easy this recipe is to make, or how healthy it is? It’s definitely a recipe you’ve got to make the next time you’re craving wings. 

Super close up of turkey wings on a plate, garnished with parsley

Why You’ll Love These Tender Air Fried Turkey Wings

This is one of my favorite turkey recipes, and that’s really saying something. Here’s why you’ll love this dish:

  • So quick and easy. It’s hard to imagine a recipe that’s easier than this. You basically just toss the turkey wings in seasonings, throw them in the air fryer, and wait until they’re done cooking! The whole process is straightforward, easy, and very fast. 
  • Mess-free. I love traditional fried chicken wings, but they make quite a mess. Deep frying meat is a good way to get oil and grime all over your kitchen. By cooking these turkey wings in the air fryer, you avoid the mess entirely. But you still get the perfect crispiness of frying.
  • Healthy. You don’t usually think of wings as being a healthy food. But these wings absolutely are. Turkey is a healthy, lean meat, and because this recipe is air fried, it only uses a small amount of oil. What’s not to like?
Overhead view of the labeled ingredients for air fryer turkey wings: a plate full of turkey wings, a bowl of sea salt and smoked paprika, a bowl of onion powder, garlic powder, and 24 herb seasoning, and a bowl of avocado oil

Ingredients Needed

Here’s everything that you’ll need to make these juicy wings. Make sure to check out the recipe card at the bottom of the page to see the exact amounts for each ingredient. 

  • Turkey wings – You’ll need to have the wings separated into flats and drums.
  • 24 herb seasoning – If you don’t have 24 herb seasoning, you can use your favorite herb blend.
  • Onion powder
  • Garlic powder
  • Smoked paprika
  • Sea salt
  • Olive oil – You can also use avocado oil.

How to Make Air Fryer Turkey Wings

Ready to make these quick and easy turkey wings? Here’s how to do it.

  • Prep. Preheat your air fryer to 350F.
  • Season the meat. Place the turkey wings in a bowl, and add the spices and olive oil. Toss until well combined. 
  • Air fry. Place the wings in the air fryer basket, and cook for 15 minutes. 
  • Flip. Turn the wings over and drizzle the remaining olive oil on them.
  • Cook. Air fry the wings for 10-15 more minutes, or until the turkey reaches an internal temperature of 160F. 
  • Rest. Let the wings rest for 5-10 minutes before serving.
Two numbered pictures: first, a turkey wing being held by tongs, and second, turkey wings in an air fryer

Tips and Tricks

Here are some tricks to help you make this irresistible turkey recipe.

  • Get your butcher’s help. You can portion the turkey wings into flats and drums in your kitchen, but it’s a lot easier to just have your butcher do it for you. Save yourself some time and ask your butcher to portion the wings when you buy them.
  • Don’t crowd. When you place the turkey wings in the air fryer basket, make sure they’re not crowded. There should be space between each wing. If the wings are too close together, they won’t be able to fry very well, and they’ll be soft and soggy instead of crispy. If you have too many turkey wings to fit in the air fryer basket without crowding, then cook the meat in batches.
  • Use a thermometer. Turkey can dry out pretty quickly if you overcook it, so you want to remove it from the air fryer as soon as it’s done cooking. The best way to do this is to use a nice instant-read meat thermometer. When the turkey is getting close to being done, use the thermometer to frequently check the temperature, and turn off the air fryer when the meat is 160F. 
Close up of turkey wings on a plate

Serving Suggestions

My favorite way to eat air fryer turkey wings is the same way I like to eat chicken wings: dipped in a scrumptious sauce! Here are some of my favorites.

  • Low Carb Keto Ranch Dressing
  • Best Keto Blue Cheese Dressing
  • Cajun Garlic Butter Sauce
  • Copycat Bang Bang Sauce
  • Keto BBQ Sauce
  • Copycat Chick-fil-A Sauce

How to Store and Reheat Leftovers

You can store leftover wings in the fridge for 3-4 days, as long as you store them in an airtight container. Reheat in a 300F air fryer for 7-8 minutes, or in a 350F oven for 10 minutes. 

Can I Freeze This Recipe?

You can definitely freeze these turkey wings. All you need to do is place them in an airtight container and keep them in the freezer for up to 3 months. Defrost or thaw them entirely before you reheat the wings. 

More Easy Air Fryer Meals 

I use my air fryer all the time. It’s definitely one of the most frequently used appliances in my kitchen. Here are some more of my favorite easy meals to make with the air fryer.

  • Air Fryer BBQ Chicken Thighs
  • Air Fryer Frozen Salmon
  • Air Fryer Ribs
  • Air Fryer Chicken Legs
  • Air Fryer Turkey Tenderloin
air fryer turkey wings on a plate with herbs and seasoning

Air Fryer Turkey Wings

These easy air fryer turkey wings are crispy on the outside and juicy on the inside. They're full of flavor, and so easy to make.
Prep: 5 minutes mins
Cook: 25 minutes mins
Cuisine: American
Course: Dinner
Servings: 4
Calories: 324kcal
Author: Davinah
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Ingredients

  • 1.5 lbs turkey wings, cut into drums and flats, (you can discard the wing tips)
  • 2 tsp 24 herb seasoning
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1/2 tsp smoked paprika
  • 1 tsp sea salt
  • 3 tbsp olive oil, (or avocado oil)

Instructions

  • Preheat your air fryer to 350F.
  • Add the wings to a bowl with the spices and 2 tablespoons of the olive oil. Use tongs to toss until well coated.
  • Put the wings in the air fryer cooking basket.
  • Air fry at 350F for 15 minutes.
  • Flip the turkey wings and drizzle them with the remaining tablespoon of oil.
  • Air fry for another 10-15 minutes, or until the turkey reaches 160F.
  • Allow the wings to rest for 5-10 minutes before serving.

Recipe Notes

  • Store leftover turkey wings in an airtight container in the fridge for 3-4 days, or in the freezer for 3 months.
  • Reheat in a 300F air fryer for 7-8 minutes, or in a 350F oven for 10 minutes. 

Nutrition Details

Calories: 324kcal | Carbohydrates: 1g | Protein: 23g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 13g | Cholesterol: 80mg | Sodium: 646mg | Potassium: 297mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 155IU | Vitamin C: 0.4mg | Calcium: 29mg | Iron: 2mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

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Filed Under: Air Fryer Recipes, Healthy Recipes, Healthy Turkey Recipes, Keto Dinner Recipes, Keto Recipes, Ninja Foodi Recipes, Thanksgiving Recipes

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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