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Home » My Keto Blog » 10 Best Keto & Low-Carb Alternatives for Chips

10 Best Keto & Low-Carb Alternatives for Chips

Last Updated April 22, 2020. Published January 27, 2020 By Davinah

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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

If you love snacks as much as I do, then you know that potato chips may be one of the toughest foods to live without. And, as I shared in my keto candy and soda alternatives posts, the good news is that you don’t have to live without them! In this post, I’m sharing 10 of my favorite low-carb chips. You’ll notice that it includes a mix of options, including several pork-free choices.

low-carb chips Pinterest Image

Why share low-carb alternatives for potato chips?

Giving up salty, crunchy snacks is one of the more challenging aspects of eating low carb. If you’ve been craving salty snacks, I want you to know that you aren’t alone. These low carb chip substitutes are delicious and satisfying, making it that much easier to stick to your eating plan.

Related: The Ultimate Keto Snack Guide

Can you make low-carb alternatives for potato chips at home?

This post focuses on low-carb chips that you can buy online and at the store. But, you can absolutely make keto-friendly chips at home.

If you prefer to make your food from scratch, this popular recipe for home-made keto tortillas is one great option. Plus, they’re only 2.6 net carbs per serving.

Related: Monthly Keto Snack Boxes

10 of the Best Keto & Low-Carb Chips

Quest Nutrition Tortilla Style Protein Chips – 8 Pack

1 bag of Quest Nacho Cheese Low-Carb Tortilla Chips (\"8 pack\" tag in a blue circle)

Almost every Keto fan knows all about Quest Protein Chips, for good reason. These absolutely scrumptious nacho cheese tortilla-style chips are loaded with eighteen grams of protein, but only four net carb grams. Tasting every bit as crispy, cheesy, and delicious as their high carb alternatives, you’ll be happy you bought an 8-pack! 

Besides Nacho, these come in other Doritos-style flavors like Taco, Cool Ranch and Chili Lime. 

Whisps Cheese Crisps 100% Cheese Crunchy Assortment – 5-Pack

5 bags of Whisps 100% cheese crackers

These amazing low carb snacks are 100% cheese. And with flavors like Bacon BBQ, Tomato Basil, and all your cheesy favorites, they are completely irresistible, too.

Available in a handy 5-pack of assorted flavors, these delicious Whisps make a great side for lettuce wrap sandwiches. They are also great as a crouton replacement in salads and as a topping for soup!

KetoLogic Keto Crisps Variety Pack – 6-Pack

6 bags of Keto Crisps 100% cheese crackers

If you love chips made from 100% cheese, Keto Crisps have it all going on. This 6-pack of low carb chips offers enticing flavors like Chili Lime and Buffalo in addition to some straight-up cheddar. Crispy, cheesy, and delicious, these Keto Crisps are a great addition to your favorite meals.

Quevos Keto/Low-Carb Egg White Chips-Variety 5-pack

5 bags of Quevos low carb crackers (made from egg whites)

Looking for the perfect low-carb chips but have a difficult time with cheese? These Quevos keto chips are made with egg whites, only have four net carbs per serving, and come in flavors like Sour Cream and Onion and “Quevos Rancheros”. Whether you feast on these chips as a stand-alone snack, a side dish, or incorporate them as a garnish over your favorite foods, you can do it guilt-free!

Quevos Keto/Low-Carb Egg White Chips – Classic Flavors Variety Pack 5-pack

5 assorted bags of Quevos low carb chips (made from egg whites)

Keeping up with the Quevos love, I’m sharing this variety pack too! This 5-pack of Quevos keto chips comes in irresistible flavors like Sea Salt & Cracked Pepper, Cheddar, and Sweet Barbeque. When I first tried Quevos, I got this variety pack and the one above to try all of the flavors before choosing favorites. 

Pork King Good Pork Rinds – Nacho Cheddar 4-Pack

A bag of Pork King Good Nacho Cheddar Pork Rinds

Chicharrones, or pork rinds, are very popular with low carb dieters. Crispy and delicious, they are also naturally low carb and high in protein. These Pork King Good pork rinds are Nacho Cheddar flavored and are so good, you’ll be tempted to add them to every meal! My husband says that this flavor is the best he’s tried!

Pork King Good Pork Rinds – White Cheddar 4-Pack

A bag of Pork King Good White Cheddar Pork Rinds

If you love pork rinds but get tired of choosing between plain or spicy, you’ll want to check out these Pork King Good White Cheddar flavored chicharrones. Rich in flavor and completely guilt-free, this 4-pack of pork rinds add wonderful crunch and flavor to your favorite meals. Your search for low carb chips is over!

Field Trip, Crispy Cuts Sampler, Pork Rinds – Assorted 6-Pack

6 assorted bags of Crispy Cuts pork rinds

Another wonderful option for folks who love pork rinds, these Crispy Cuts pork rinds are wonderful low carb alternatives for chips. This 6-pack assortment features flavors like Island BBQ and Sweet Chipotle, proving that giving up carbs does not mean that you have to give up on flavor!

4505 Variety 3-Pack

3 assorted bags of 4505 brand pork rinds

4505 Chicharrones are another pork rind option. Compared to the ones above, they come with new flavors like Chili & Salt, Jalapeno Cheddar, and Smokehouse BBQ. Some also enjoy that 4505 pork rinds come from pork that was humanely raised with no added antibiotics or hormones.  

Legendary Foods Gourmet Flavored Almonds 12-Pack

A display box holding 12 packages of Legendary Foods Tangy Ranch Almonds

Sometimes the best low carb alternatives for chips aren’t chips at all – but rather: nuts. These Legendary Foods Tangy Ranch seasoned almonds are a perfect example. Crunchy, flavorful, and satisfying, these almonds deliver 4 net carbs per serving and are a wonderful snack or crunchy addition to salads and other foods. I added this here because the ranch flavor is so bold that you won’t even miss it on chips.

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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