Buffalo Chicken Tacos are spicy, saucy, and loaded with that bold buffalo flavor that makes dinner feel a little more fun. They’re super flexible, easy to customize, and come together fast, exactly what a busy weeknight needs. Continue Reading

Easy recipes for low-carb, air fryer, pressure cooker, and comfort food meals

This Air Fryer Asparagus recipe takes a few minutes and 4 ingredients to make in the Ninja Foodi! Spruce it up with bacon or garlic Parmesan butter, or a squeeze of fresh lemon juice. It's the perfect easy veggie side dish for so many meals. Continue Reading

This Keto Taco Salad Bowl is an easy, low-carb option for enjoying a healthy taco salad at home. Here, you'll learn how to make popular taco salad ingredients like ground beef taco meat, guacamole, Pico De Gallo salsa & homemade taco seasoning. Plus, I'll give tips on how to make a Taco Bell taco salad with a healthier substitute for Doritos. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This easy Keto Alfredo sauce recipe beats the one from Olive Garden and skips ingredients like flour, cornstarch and milk to make it low carb. With its creamy, garlicky, and cheesy flavor, Alfredo sauce may be one of my favorite Italian staples. Enjoy this with zoodles and my cast iron chicken breast or as part of my keto chicken Alfredo bake and Cajun shrimp Alfredo to make a meal. Continue Reading

This Keto Blue Cheese Dressing recipe is easy and uses real food ingredients. It ditches the bad stuff typically found in store-brought dressings like MSG, artificial flavors, and cornstarch. Plus, it has 0 grams of net carbs per serving. Perfect as a dipping sauce for keto chicken wings or as a salad dressing for BLT avocado or keto chicken cobb salad. Continue Reading

Buffalo Chicken Tacos are spicy, saucy, and loaded with that bold buffalo flavor that makes dinner feel a little more fun. They’re super flexible, easy to customize, and come together fast, exactly what a busy weeknight needs. Continue Reading

Roasted Garlic Butter is the kind of simple upgrade that makes dinner taste like you planned ahead. Creamy, whipped butter blended with mellow, caramelized garlic creates a rich, savory spread that melts over steak, vegetables, pasta, or warm bread. And when you roast the garlic head in the air fryer, you get that deep, sweet flavor in less time and with almost no effort. Continue Reading

Instant Pot Buffalo Chicken is bold, saucy, and perfectly tender with that classic tangy heat in every bite. It’s juicy, pull-apart chicken made with just five simple ingredients and ready in about 30 minutes. Continue Reading

Instant Pot BBQ Chicken is juicy, smoky, and perfectly tender with classic sweet-and-savory barbecue flavor in every bite. The chicken shreds effortlessly and soaks up the bold spices from my easy BBQ seasoning, giving you saucy, pulled BBQ chicken in about 30 minutes. Continue Reading