These dry rub chicken breasts are an easy way to use my homemade chicken dry rub for a quick dinner. The smoky, savory seasoning coats the chicken before it air fries until browned on the outside and juicy in the center. Continue Reading

Comfort food, Reimagined

This Keto Queso Dip is a quick and easy, unprocessed, homemade version of the Mexican classic cheese dip. Serve it with veggies, low-carb tortilla chips, or my keto nachos with pork rinds for an awesome party appetizer or snack. Continue Reading

These air fryer salmon patties turn canned salmon into crisp, golden salmon cakes without standing over a skillet. I season them with Old Bay for that classic seafood flavor, and the air fryer gives them lightly crisp edges while the inside stays tender. Continue Reading

This Lemon Butter Baked Salmon recipe is an easy seafood main dish. It features fresh salmon filets coated in my homemade cajun seasoning. Then, I bake the salmon in the oven to perfection in my 10-minute lemon garlic butter sauce. Enjoy this with cauliflower rice pilaf, roasted air fryer broccoli, or air fryer squash to make a quick meal. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This keto turkey soup is an easy way to use leftover turkey after Thanksgiving or any holiday meal. It’s made with cooked turkey, cauliflower rice, vegetables, and a simple broth base, so it comes together fast without rice, noodles, or flour. Continue Reading

These dry rub chicken breasts are an easy way to use my homemade chicken dry rub for a quick dinner. The smoky, savory seasoning coats the chicken before it air fries until browned on the outside and juicy in the center. Continue Reading

This Chia Seed Pudding with Coconut Milk is creamy, lightly sweet, and easy to prep ahead. The coconut milk gives the pudding a rich texture while the chia seeds thicken it as it chills. Continue Reading

Pressure cooker whole chicken comes out tender and well-seasoned with crisp, golden skin. Pressure cooking keeps the meat juicy, while an air fryer lid or quick broil browns and crisps the skin. Continue Reading

This Sugar-free Pumpkin Spice Latte is a homemade version of the Starbucks fall favorite without the added sugar. It’s creamy, full of pumpkin spice flavor, and ready in less than 5 minutes with instant coffee, freshly brewed coffee, or pumpkin spice cold brew. Continue Reading