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Home » Healthy Recipes » Air Fryer Surf & Turf [+VIDEO]

Air Fryer Surf & Turf [+VIDEO]

Last Updated July 31, 2022. Published March 20, 2022 By Davinah Cenou Montezuma

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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

One of my most popular recipes is my Surf and Turf. It features filet mignon, shrimp scampi and cauliflower risotto. Even though that dish is super delicious, I decided to skip the cast iron skillets in favor of my air fryer. This Air Fryer Surf & Turf features my air fryer steak and Cajun shrimp. You can make it in two stages in a regular air fryer or use a dual zone air fryer to finish this dish at the same time.

yummy air fryer cajun shrimp and steak on a plate

Why Make This

  • Quick & easy: skip all of the pots and pans to make surf and turf in your air fryer. The shrimp even cooks from frozen
  • Use a regular or dual zone air fryer to make this dish in as little as 15 minutes.

Ingredients Needed

Air Fryer Cajun Shrimp

  • Shrimp: I’m using frozen, raw, peeled and de-veined shrimp. You do not need to thaw them before cooking.
  • Cajun seasoning: this is a homemade spice blend that I make every few weeks and store in a spice jar
  • Garlic Butter: this is also homemade, but it takes 5-minutes and goes in lots of recipes like my garlic butter chicken thighs and garlic butter shrimp
  • Avocado Oil: I’m using avocado oil, but you could also use any of these air fryer oils

Air Fryer Steak

  • Steak: Any 1-inch thick boneless ribeye, sirloin or new york strip steak will work. I sit the steak at room temp for about 30 min before cooking
  • Steak Seasoning: This will work with any steak seasoning.
  • Garlic butter: I’m using this as a compound butter for topping the finished steak
  • Avocado Oil
avocado oil, shrimp, seasonings, boneless steak and garlic butter on separate bowls

How to Make Air Fryer Surf & Turf

For the Shrimp

  1. Add the frozen shrimp to the bottom of the cooking pot (no air fryer basket insert needed) with the seasoning and garlic butter.
  2. Air Fry to cook the shrimp through.

For the Steak

  1. Coat both sides of the steak with oil and steak seasoning
  2. Air fry the steak to your desired doneness
step by step process on how to make Air Fryer Surf & Turf

Top Tips & FAQs

  • Save time by using a dual zone air fryer: complete the shrimp on one side and the steak on the other side
  • Sit the steak out before cooking: this allows the meat to come close to room temperature, which helps with even browning and cooking
  • Fresh shrimp cooks in half the time: if you already thawed your shrimp, you should start checking it for doneness at the 5 minute mark. Depending on the size, it should take 5-7 minutes.
What goes with surf and turf?

Any of these side dishes for steak go well with surf and turf. Some of my personal favorites are mushroom cauliflower rice risotto and air fryer asparagus.

Recipes to Enjoy This With

  • Air Fryer Asparagus
  • Creamy Keto Cauliflower Mushroom Risotto
  • Roasted Garlic Cauliflower Mash
  • The Best Keto Side Dishes for Steak 

If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! 

yummy air fryer cajun shrimp and steak on a plate

Air Fryer Surf & Turf

Skip all of the pots and pans with this easy Air Fryer Surf and Turf recipe. Uses a regular or dual zone air fryer. Cajun Shrimp and Boneless Strip Steak.
Prep: 5 minutes mins
Cook: 20 minutes mins
Ready in: 25 minutes mins
Cuisine: American
Course: Brunch, Dinner, Lunch, Main Course
Servings: 4
Calories: 327kcal
Author: Davinah
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Ninja Foodi

Ingredients

Air Fryer Cajun Shrimp

  • 1 lb shrimp, frozen, raw, peeled and de-veined (do not thaw)
  • 1 tbsp Cajun seasoning, click for the recipe
  • 3 tbsp garlic butter, click for the recipe
  • 1 tbsp Avocado oil

Air Fryer Steak

  • 10 oz New York Strip Steak, 1-inch thick, sit at room temp for about 30 min before cooking
  • 1 tsp steak seasoning
  • 1 tbsp Avocado oil
  • 1 tbsp garlic butter, optional, for topping the finished steak

Instructions

For the Shrimp

  • Add the frozen shrimp to the bottom of the cooking pot (no air fryer basket insert needed). Add the Cajun seasoning and garlic butter to the top of the shrimp.
  • Air Fry on 400 degrees for 5 minutes.
  • Use a mixing spoon to stir the shrimp, butter and spices.
  • Air Fry on 400 degrees for 5-6 more minutes to cook the shrimp through.
  • Use oven mitts to dump the shrimp and butter sauce to a dish
  • Cover and keep warm.

For the Steak

  • Preheat the air fryer for 5 minutes (turn it on with the air fryer basket inserted without food inside since there’s no preheat setting).
  • Coat both sides of the steak with oil and steak seasoning.
  • Add it to the hot air fryer basket. Air fry at 400 degrees for 6 min.
  • Flip the steaks and air fry at 400 degrees for 6-7 min or until the steaks reach 140-145 degrees for medium well.
  • Let rest on a plate (loosely covered with foil) for 5 minutes.

Finish the Dish

  • Add the steak to a plate.
  • Top the steak with about 1 tbsp of garlic butter.
  • Add the shrimp and sauce to the plate.

Nutrition Details

Calories: 327kcal | Carbohydrates: 1g | Protein: 15g | Fat: 29g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Trans Fat: 1g | Cholesterol: 87mg | Sodium: 128mg | Potassium: 269mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1225IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 2mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

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Filed Under: Air Fryer Recipes, Christmas Recipes, Easy Beef Recipes, Easy Keto Recipes: 30 Minutes or Less, Healthy Recipes, Keto Recipes, Ninja Foodi Recipes, Seafood Recipes

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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