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Home » Keto Blog » 55 Keto Air Fryer Recipes for Easy Meals

55 Keto Air Fryer Recipes for Easy Meals

Last Updated July 8, 2022. Published October 27, 2021 By Davinah Cenou Montezuma

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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

Are you looking for some keto air fryer recipes to whip up for friends and family? Want to switch up your meal plan with quick beef, chicken, turkey, pork, seafood, or vegetable main and side dishes?

This is a collection of keto-friendly air fryer recipes that will help curb your fried food craving without the extra carbs or mess. Even though I use the Ninja Foodi Air Fryer, you can use your favorite brand for these quick low carb meals!

photos of six quick and easy keto air fryer recipes

Why share keto-friendly air fryer recipes?

If you’ve checked out my keto chicken wings post or recipes like my Garlic Parmesan Wings and Air Fryer Shrimp, then you can probably tell that I love my air fryer.

It cuts my cooking time in half. It also allows me to have things like a crispy whole chicken without hours of cooking and mess.

When I first got my air fryer, I found myself only making wings. However, there are so many other ways that you can use this awesome kitchen appliance.

So, I have compiled a list of some of the best low carb air fryer recipes for you to make whenever you’re craving a quick meal or crispy food without the added carbs. In this post, I hope to inspire you to enjoy your air fryer any time of the day or night.

What Keto Air Fryer Recipes are in this list?

  • Air Fryer Seafood Recipes
  • Air Fryer Chicken, Turkey & Poultry Recipes
  • Beef & Pork Recipes
  • Keto Air Fryer Vegetable Recipes

What is the best air fryer?

If you’re going to make air fried food, then you need an air fryer. However, I know that selecting the best one can be a bit of a challenge.

Personally, I recommend the Ninja Foodi. I loveeeeee my Ninja Foodi because besides being an air fryer, it is also a pressure cooker, slow cooker, steamer and more.

You should know that the Ninja Foodi is a bit more expensive than traditional air fryers. But, its multiple functions (check out my collection of Ninja Foodi recipes) that allow you to make so many different types of meals all while saving counter space. So, it is absolutely worth it!

Air Fryer Seafood Recipes

From cilantro, shrimp skewers to salmon and a delightful low carb air fryer recipe for shrimp scampi so that you never have to go without your favorite seafood recipes. These keto air fryer recipes will help cure that seafood craving quickly without sacrificing on flavor!

Air Fryer Lobster Tails

Learn how to cook lobster tails in an air fryer with this easy three-ingredient Air Fryer Lobster Tail recipe. Features a DIY garlic butter topping.
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close up shot of Lobster Tails

Air Fryer Scallops Recipe

Learn how to cook scallops in the air fryer with this 10 minute Air Fryer Scallops recipe. Tips for searing & garlic butter topping.
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close up shot of cooked Scallops

Air Fryer Tilapia Recipe

Want to make tilapia in the air fryer or know how long to cook it in an air fryer? Use this 15-minute Air Fryer Tilapia recipe to make it quickly and easily.
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cooked Tilapia on a plate

Keto Crab Cakes Recipe

A savory, rich crab cake with none of the carbs, this keto crab cake recipe brims with sweet delicate lump crab meat. Perfect for a date night or special occasion at home. Also Whole30 and paleo-friendly.
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a close-up of six air fryer crab cakes in a metal bowl with lemon, dill, parsley, and homemade tartar sauce

Air Fryer Shrimp

This Air Fryer Shrimp only takes a few minutes to make and can be modified for flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp. In this post, I give options for keto-friendly breadcrumbs and tips for using frozen and fresh raw shrimp.
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Air Fried Shrimp on a plate with Bang Bang Sauce

Air Fryer Cajun Shrimp

Make fresh or frozen shrimp in your air fryer with this easy Air Fryer Cajun Shrimp recipe. It uses just three ingredients, including DIY cajun seasoning & garlic butter.
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close up of air fryer cajun shrimp in a bowl with parsley and lemon wedges

Ninja Foodi Air Fryer Herbed Salmon Recipe

This easy recipe for air fryer salmon takes less than 10 minutes to complete. Includes tips to cook your salmon filets perfectly. Plus, I share recommendations for delicious, low carb & keto-friendly side dishes.
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two air fryer salmon filets on a plate topped with garlic butter

Air Fryer Crab Legs + {VIDEO}

Making fried crab legs in the air fryer is so easy! This recipe uses snow crab and claws drizzled in butter, garlic, and lemon for epic flavor.
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Air Fryer Crab Legs + {VIDEO}

Cilantro Lime Air Fryer Shrimp Skewers + Grill Version {Gluten-Free, Low Carb, Keto, Paleo, Whole 30}

Cilantro Lime Air Fryer Shrimp Skewers are perfect game day fare that is perfectly healthy. You’ll love how easy these zesty shrimp skewers are to make!
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Cilantro Lime Air Fryer Shrimp Skewers + Grill Version {Gluten-Free, Low Carb, Keto, Paleo, Whole 30}

Air Fryer Keto Shrimp Scampi | Easily Made In Just 15 Minutes!

Just 8 minutes start to finish to make this delicious Air Fryer Keto Shrimp Scampi. It’s so simple to make, and so tasty, that you won’t believe it.
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Air Fryer Keto Shrimp Scampi | Easily Made In Just 15 Minutes!

Air Fryer Chicken, Turkey & Poultry Recipes

Enjoy a bit of everything with these low carb air fryer chicken, turkey and poultry air fryer recipes! From a whole chicken that’s cooked in just one hour to buffalo wings with homemade blue cheese dressing, you’ll surely find a recipe that’s drool-worthy and stays true to a low carb diet plan.

Air Fryer BBQ Chicken Breasts

Want the taste of grilled bbq chicken breasts without starting up a grill? These Air Fryer BBQ boneless chicken breasts are smoky, charred & cook in 30 minutes.
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two air fryer bbq chicken breasts on a plate with caulilini

Air Fryer Chicken Thighs

A delicious, quick & easy Dry Rub Air Fryer Chicken Thighs recipe that takes less than 30 minutes to make. Pair with an air fryer vegetable side dish.
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close up of three chicken thighs cooked in the Ninja Foodi air fryer

Air Fryer Kielbasa

Learn how to make juicy Polska kielbasa in less than 10 minutes with this Air Fryer Kielbasa recipe. Great for turkey, beef, or pork kielbasa.
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close-up of kielbasa on a plate

Ninja Foodi Air Fryer Eggs

Make hard boiled eggs without water using an air fryer. Perfect way to get soft or hard boiled eggs for quick recipes like tuna salad, egg salad, and deviled eggs.
Get this Recipe
a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning

Air Fryer Roasted Chicken Wings

These easy Air Fryer Roasted Chicken Wings take less than 30 minutes and include 4 ingredients. Simple recipe for everyday meals. Whole30. Keto. Low-carb.
Get this Recipe
air fryer roasted chicken wings close up

Air Fryer Chicken Breasts

Make juicy chicken breasts in about 15 minutes with this easy Air Fryer Chicken Breasts recipe and video tutorial. Uses just a handful of ingredients.
Get this Recipe
air fried chicken breasts on a plate with a squeeze of lemon

Air Fryer Roasted Chicken Legs

Get Roasted Chicken Legs in less than 25 minutes with this no-fuss, four ingredient air fryer chicken legs recipe. Whole30. Paleo. Keto. Low-carb.
Get this Recipe
close up of air fryer roasted chicken drumsticks in the ninja foodi

Air Fryer BBQ Wings

Want the taste of grilled bbq wings without starting up a grill? These Air Fryer BBQ Wings are smokey, charred & cook in 30 minutes.
Get this Recipe
close-up of air fryer keto bbq chicken wings in a metal pan

Air Fryer Cajun Chicken Wings

Add Naked Air Fryer Cajun Wings to your game day menu with this three-ingredient air fryer chicken wings recipe. It features my homemade Cajun seasoning as a dry rub and a cooking oil. 
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air fryer cajun chicken wings on a plate

Air Fryer Boneless Chicken Thighs

Make Roasted Air Fryer Boneless Chicken Thighs in less than 30 minutes with this four-ingredient recipe. Whole30. Paleo. Keto. Low-carb.
Get this Recipe
cooked boneless skinless chicken thighs in the ninja foodi air fryer

Crispy Air Fryer Chicken Legs Recipe

Air Fryer Chicken Legs come out delightfully crispy and full of flavor in about 30 minutes. They are the perfect way to get crispy fried chicken without using breading or added grains.
Get this Recipe
air fryer chicken legs recipe on a plate

Spicy Dry Rub Chicken Wings

These spicy dry-rubbed chicken wings and bursting with flavors, while the meat is juicy and tender. They're perfect for a night in, or to bring to a party.
Get this Recipe
A plate of baked wings, celery, carrots, and a ramekin of ranch dressing.

Air Fryer Marinated Drumsticks

Cook marinated chicken legs (or marinated chicken drumsticks) in your air fryer with this simple Air Fryer Marinated Chicken Drumsticks recipe.
Get this Recipe
close up shot of Marinated Drumsticks

Garlic Parmesan Chicken Wings Recipe (Air Fryer & Oven)

A quick recipe for Air Fryer Garlic Parmesan Wings that is keto friendly & low carb. Includes directions to make these in an air fryer and oven.
Get this Recipe
a close-up photo of a garlic parmesan wing on a plate

Air Fryer Keto Buffalo Chicken Wings Recipe

Make Buffalo Wings at home in the oven or the air fryer. Perfect for a crowd or easy meal. Includes a recipe for blue cheese dressing too!
Get this Recipe
keto buffalo wings on a white plate with homemade blue cheese dressing and celery

Air Fryer Chicken Wings Recipe

An easy air fryer chicken wing recipe that takes less than 30 minutes to complete with simple spices. Includes tips for getting the wings crispy, choosing an air fryer, and making them from frozen quickly. 
Get this Recipe
crispy air fryer whole chicken wings and sauce on a plate

Air Fryer Whole Chicken

A quick, keto-friendly, Whole30, and paleo recipe for whole chicken that was prepared in an hour using an air fryer.
Get this Recipe
Air Fryer Whole Chicken on a blue serving dish with two lemon halves.

Keto Honey Sriracha Chicken Wings

A keto remake for Crispy Honey Sriracha Chicken Wings. Includes a substitute for honey and oven + air fryer directions.
Get this Recipe
a close-up of honey sriracha chicken wings on a plate topped with green onions and sesame seeds

Air Fryer Dry Rub Chicken Drumsticks

A juicy & flavorful Dry Rub Air Fryer Chicken Drumsticks recipe that takes less than 30 minutes to make. Pair with any side dish to make a meal.
Get this Recipe
close up of air fryer dry rub chicken legs on a plate with lemon and a green vegetable

Salt and Vinegar Wings (Air Fryer or Oven Baked)

Salt and vinegar wings are an easy dish to make a home for family meals. And there’s no need to deep fry the wings in oil to get them crispy!
Get this Recipe
Salt and Vinegar Wings (Air Fryer or Oven Baked)

Beef & Pork Recipes

As I said, there’s nothing tastier than some good beef and pork. Fortunately, these proteins can be made quickly in an air fryer too!

Enjoy a double cheeseburger or a marinated steak that’s all low carb and keto-friendly. Personally, I can’t wait to make the Salt & Pepper Pork Belly Crack!

Air Fryer Steak

Cook up a perfectly browned and juicy steak in less than 15 minutes with this Ninja Foodi Air Fryer Steak recipe. It includes just a few ingredients and a 5-minute homemade herb butter for steak that you can use as a compound butter topping. 
Get this Recipe
close up of Ninja Foodi air fryer steak on a plate with air fryer asparagus

Ninja Foodi Air Fryer Pork Chops Recipe

This easy Air Fryer Pork Chops recipe is packed with flavor. It includes a cajun spiced, parmesan crust that comes together in minutes.
Get this Recipe
close up shot of a air fryer Pork Chop

Air Fryer Italian Sausage

An easy 4-step recipe that takes less than 20 minutes and includes vegetables cooked in sausage drippings.
Get this Recipe
a plate of air fryer sausage and peppers

Air Fryer Breakfast Sausage Patties

Learn how to make frozen or fresh breakfast sausage patties in an air fryer in as little as 10 minutes. Tips for cooking raw patties as well as the pre-cooked frozen type.
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close up of browned air fryer sausage patties on a plate

Ninja Foodi Air Fryer Bacon

Air fryer bacon cooks up delightfully crisp in a fraction of the time of making bacon in the oven. Learn how to make bacon in your air fryer and enjoy this breakfast favorite anytime.
Get this Recipe
a close up of bacon in an Ninja Foodi

Air Fryer Breakfast Sausage

Make perfectly browned Air Fryer Breakfast Sausage with this video tutorial. Helps you to manage one less pan at breakfast.
Get this Recipe
a plate of cooked air fryer breakfast sausage links

Bacon-Wrapped Keto Jalapeño Poppers

Make Bacon Wrapped Jalapeno Poppers in the air fryer in less than 20 minutes with this easy recipe. Uses simple ingredients. Plus, oven directions.
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a close-up of a keto jalapeno popper on a plate

Air Fryer Brats

Make juicy, crispy-skinned brats in the air fryer with this quick Air Fryer Brats tutorial. It takes less than 20 minutes and pairs well with any side dish.
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brats sausage on a plate

Keto Air Fryer Double Cheese Burger

Grab your air fryer and you’ll have a delicious keto air fryer double cheeseburger in no time. A perfectly simple keto meal, with big taste!
Get this Recipe
Keto Air Fryer Double Cheese Burger

Air Fryer Salt and Pepper Crispy Pork Belly Crack

Fast easy crispy crunchy pork belly crack! These pork belly slices cook up perfectly in the air fryer and make an addictive keto snack. Get your fix here!
Get this Recipe
Air Fryer Salt and Pepper Crispy Pork Belly Crack

Keto Scotch Eggs Recipe | Air Fryer Scotch Eggs

Love scotch eggs but don’t want all the carbs and grease that come with them? Try my delicious Keto Air Fried Scotch Eggs recipe!
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Keto Scotch Eggs Recipe | Air Fryer Scotch Eggs

Bacon and Brown Sugar Little Smokies | Air Fryer, Low Carb

These Bacon and Brown Sugar Little Smokies make the perfect addition to any appetizer spread with their perfect balance of sweet and salty. They can be made in no time at all by using an air fryer
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Bacon and Brown Sugar Little Smokies | Air Fryer, Low Carb

Keto Air Fryer Vegetable Recipes

Whether you’re craving vegetables or some deep-fried onion rings, you’ll find amazing low carb side dishes and air fried vegetables on this list.

Air Fryer Frozen Broccoli

No need to thaw our your frozen broccoli with this easy Air Fryer Frozen Broccoli recipe. Uses four ingredients and takes 10 minutes.
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cooked air fryer frozen broccoli in a serving dish

Air Fryer Asparagus

This easy four ingredient Air Fryer Asparagus recipe takes less than 10 minutes & can be spruced up with air fryer bacon, garlic Parmesan butter, or lemon.
Get this Recipe
air fryer asparagus on a plate with a lemon slice

Air Fryer Eggplant

If you're looking for a simple side dish with five ingredients, then this easy Air Fryer Eggplant with no breading is the perfect air fryer vegetable recipe for you. It takes about 20 minutes to prep and cook.
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close up of air fryer eggplant on a plate

Air Fryer Roasted Roasted Broccoli

Air Fryer Roasted Broccoli is crisp on the outside and tender on the inside with a herb and parmesan flavor. Plus, there's no need to turn on the oven!
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One bowl of broccoli with sliced lemon

Crispy Air Fryer Brussel Sprouts

These garlicky, parmesan Brussels sprouts are crispy and tender. Plus, they come together quickly, by frying them up in an air fryer.
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One plate of air-fried Brussels sprouts

Crispy Air Fryer Green Beans Recipe

Crispy Air Fryer Green Beans are a delicious, crunchy, low carb side dish. With less than 5 ingredients and minimal prep, these are a great way to eat more veggies without the fuss!
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crispy air fryer green beans in a bowl

Air Fryer Roasted Cauliflower Recipe

This delicious Air Fryer Cauliflower recipe comes together in just 15 minutes with a handful of pantry ingredients. Perfect as a quick side dish to any meal.
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Air Fryer Roasted Garlic Bulb

Make roasted garlic in less than 20 minutes with this easy Air Fryer Roasted Garlic recipe. Use these whole roasted garlic heads in just about any recipe requiring fresh, roasted, or minced garlic cloves.
Get this Recipe
ninja foodi air fried roasted garlic heads on a piece of parchment paper with olive oil and rosemary

Air Fryer Roasted Radishes

An easy faux-potato side dish that requires just a few ingredients and olive oil. Enjoy with breakfast or dinner.
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close-up of a plate of radishes cooked in the Ninja Foodi air fryer

Air Fryer Mushrooms Steaks | Recipes From A Pantry

Air Fryer Mushroom Steaks are perfect for your meatless Mondays! These marinated portobello mushroom steaks can be cooked in the air fryer or on the grill.
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Air Fryer Mushrooms Steaks | Recipes From A Pantry

Air Fryer Keto Onion Rings Recipe | Wholesome Yum

This keto air fryer onion rings recipe is SO CRISPY, with 7 ingredients! Learning how to make onion rings in the air fryer is the key to keto onion rings that are just as crispy as real ones.
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Air Fryer Keto Onion Rings Recipe | Wholesome Yum

Keto Air Fryer Jicama Fries Recipe (Chili Cheese Fries!) | Wholesome Yum

Learn how to make jicama fries in the air fryer! These crispy keto jicama fries are EASY to make. Top them with zesty chili and gooey cheese for a low carb meal.
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Keto Air Fryer Jicama Fries Recipe (Chili Cheese Fries!) | Wholesome Yum

Air Fryer Bacon Wrapped Asparagus

Looking for a delicious snack, appetizer, or side that is keto and low-carb? Lightly seasoned, and cooked to perfection this is a great addition to any summer dinner. #airfryerbaconasparagus
Get this Recipe
Air Fryer Bacon Wrapped Asparagus

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