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Home » Recipes » Easy Sugar-free Keto Lemonade Recipe

Easy Sugar-free Keto Lemonade Recipe

Last Updated June 28, 2021. Published April 1, 2021 By Davinah Cenou Montezuma

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pinterest image for keto lemonade that says refreshing, real lemons, all-natural sugar substitute and easy

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

An ice-cold glass of lemonade is the perfect thirst quencher on a hot summer day. But, most lemonade is full of sugar, so I’m sharing this Easy Sugar-free Keto Lemonade recipe to help you enjoy the refreshing tart flavor of traditional lemonade with none of the added sugar and carbs.

a vertical image of keto lemonade in a pitcher

Why Make This:

  • Control over ingredients: you could absolutely buy sugar-free lemonade at the store, but I make mine at home because it’s super easy and I don’t have to worry about random ingredients as well as things like preservatives.
  • Quick & easy: this takes less than 10 minutes to make

Ingredients in Sugar-free Lemonade

keto lemonade ingredients on a counter with text to label the fresh lemons, ice, water, and all-natural sugar substitute
  • Lemons: You can choose either bottled lemon juice or fresh squeezed. Fresh squeezed has a better flavor, but the trade-off is having to juice the lemons yourself. I use a citrus press makes this so much easier.
  • Keto Sweetener: powdered or granular all-natural sugar substitutes work well in the recipe. Just be sure to choose an option that is 1:1 replacement for regular sugar.

How to Make Sugar-free Lemonade

Making keto lemonade at home is simple and easy. 

First, use a citrus juicer to juice about 5 lemons (photo 1).

Add the sweetener to the lemon juice in a saucepan and whisk to combine (photo 2).

Heat the mixture over medium heat until the sweetener is completely dissolved (photo 3).

Next, pour sweetened lemon juice mixture into a large pitcher. Stir in the ice, cold water and lemon slices and serve (photo 4). 

a photo tutorial for how to make a sugar-free keto lemonade using fresh lemons and an all-natural sugar substitute

Top Tips & FAQs:

Is lemonade keto-friendly?

This recipe has 2g net carbs per serving. So, it fits in most keto macros.

Can you make keto lemonade in the microwave?

I add the keto sweetener and lemon juice to a sauce pan to ensure that they are well incorporated. If you want to save time, you can heat the mixture in the microwave until the sweetener dissolves.

Sugar-free Lemonade Variations

You can make other varieties of sugar-free lemonade at home too. All you need is a few extra ingredients.

  • Add muddled mint for a minty twist: To do this, use a muddler to break up and crush some fresh mint leaves. Add the mint leaves to the pitcher and stir it well.
  • Make Half Lemonade & Half Brewed Tea: I did this in my Blueberry Iced Tea Lemonade recipe.
  • Use frozen berries in place of some ice: If you like fruity lemonade, use a cup of frozen berries in place of some of the ice in this recipe. As the berries melt, they will release a bit of their sweet flavor and add a natural color.
a close-up of glass of keto lemonade on a wooden board with lemon slices and strawberries

Recipes to enjoy keto lemonade with

Keto lemonade is the perfect refreshing drink for outdoor barbeques, Fourth of July picnics, hot days, and any time you want a sweet drink.

Some of my favorite recipes to serve with a glass of lemonade include:

  • any of these Keto grilling recipes
  • Bacon-Wrapped Chicken Kabobs
  • Keto BBQ Ribs

Other Sugar-free Drink Recipes

If you like sweetened drinks as I do, you’ll want to check out some of my other favorite sweet, but keto-friendly drinks. There is a drink for nearly any occasion:

  • Frozen Mudslide
  • Vodka Mojito
  • Keto Cocktails
  • Easy Keto Drinks 

If you try this recipe, please stop back and leave it a star rating and/or a review in the comments. Stay connected & share photos of your creations with me & others on Instagram, Facebook, and Pinterest! 

a pitcher of keto lemonade on a wooden board with sliced lemons

Easy Sugar-free Keto Lemonade Recipe

Craving lemonade without all the carbs? This easy sugar-free keto lemonade recipe creates a refreshing tart drink you’ll want to enjoy all summer.
Prep: 5 mins
Cook: 5 mins
Ready in: 10 mins
Cuisine: American
Course: Drinks
Servings: 8
Calories: 9kcal
Author: Davinah
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Ingredients

  • 4 cups Water, cold
  • 1 cup Granular Monk Fruit Erythritol, You can start with 3/4 cup sweetener and up to 1/4 cup more depending on your preferences
  • 3/4 cup Lemon Juice, freshly squeezed, about 5 lemons
  • 2.5 cups Ice
  • 1 Lemon, optional slices for garnish

Instructions

  • Use a citrus juicer to juice about 5 lemons
  • Add the keto sweetener and lemon juice to a saucepan on medium-low heat.
  • Whisk the mixture occasionally until the sweetener is dissolved (about 3-4 minutes). Remove the pan from the heat and allow it to cool.
  • Mix the cold water with the cooled sweetened lemon juice in a pitcher
  • Add ice to the pitcher if serving immediately and lemon slices for garnish. Otherwise, serve each cup with about ½ cup of ice.

Nutrition Details

Calories: 9kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 12mg | Potassium: 42mg | Fiber: 1g | Sugar: 1g | Vitamin C: 16mg | Calcium: 11mg | Iron: 1mg

The nutrition facts come from entering the recipe ingredients into Spoonacular API, a database of food ingredients. They may vary for any recipe based on the exact product used. The keto sweeteners I use have 0g net carbs & are not included because sugar alcohols do not impact most people. This is provided as a courtesy, but you can do your own calculations if you wish!

Share this RecipeIf you enjoy this recipe, share a link to it via email or Facebook, pin it, or leave a rating. Please don’t copy/paste the instructions to other websites. Thanks for helping the website grow!

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Filed Under: 5 Ingredients (or Fewer) Meals & Recipes, All Keto Recipes, Low Carb & Keto Drink Recipes, Recipes

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