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Home » My Keto Blog » Best Keto Tailgate Food & Football Snacks Recipes

Best Keto Tailgate Food & Football Snacks Recipes

Last Updated March 20, 2022. Published January 17, 2020 By Davinah Cenou Montezuma

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This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

Looking for Easy Keto Tailgate Food & Football Snack recipes? Wondering how you can have chips, dip, saucy wings and desserts at your next football party without added sugar and carbs?

This post includes more than 20 of the best easy keto & low carb recipes for a crowd. They include a mix of low carb appetizers, low-carb chips and dips, and easy keto-friendly desserts. Perfect if you’re like me and you love football food, but want to enjoy it with less guilt.

keto tailgate food like keto bang bang shrimp, jalapeño poppers, keto bread bites, and Garlic Parmesan wings

Why Share Keto Tailgate Food

I’m not really a sports fan, but I love game day food! The chips, dips, appetizers, wings, and sandwiches always inspire the foodie in me to root for a team so that I have an excuse to eat some amazing dishes!

Considering that there is always some sort of sports event happening throughout the year, I decided to round up a list of the very best keto and low carb recipes that would be perfect game day dishes.

These easy keto football snacks recipes for a crowd include appetizers, main dishes, keto chips and dips, and even a dessert dip.

My hope is that this list will give you Super Bowl food ideas and provide a range of easy keto recipes and appetizers for a crowd.

Related: Healthy Alternatives to Soda

Keto Tailgate Appetizers

1. Keto Bang Bang Shrimp

This recipe takes only 20 minutes. The shrimp are lightly breaded with coconut flour. The sauce takes a few minutes of stirring. You can use the sauce as a topping for chicken or even on burgers!

Low-Carb Bang Bang Shrimp (Grain-free, No-Added Sugar)

This is a recipe for Bang Bang Shrimp that is grain-free, low carb, keto-friendly and does not use added sugar. I include a quick recipe for the Sweet Thai Chili Sauce, an essential part of Bang Bang Sauce.
Get this Recipe
a close-up of Keto Bang Bang shrimp in a bowl

2. Keto Fried Bacon Jalapeno Poppers Cheese Bites

This recipe is everything that you might imagine from Jalapeno Poppers with a twist. They’re filled with ooey-gooey cheeses, bacon, and jalapenos then crusted with pork rinds.

Keto Fried Bacon Jalapeno Poppers Cheese Bites

This recipe is everything that you might imagine from Jalapeno Poppers with a twist. They’re filled with ooey-gooey cheeses, bacon, and jalapenos then crusted with pork rinds.
Get this Recipe

3. Party Low-Carb Turkey Burger Kabobs 

This such a fun idea! It’s basically a burger on a stick! You could absolutely turn this into a make your own kabob bar by laying out all of the toppings, allowing each guest to make their own kabob.

Party Low-Carb Turkey Burger Kabobs

This such a fun idea! It’s basically a burger on a stick! You could absolutely turn this into a make your own kabob bar by laying out all of the toppings, allowing each guest to make their own kabob.
Get this Recipe

4. Meat Lovers Mini Meat Dish Pizza

These are adorable little pizzas that have a meatball surprise in the center. They are made with fathead dough, making them the perfect keto-friendly appetizer.

Meat Lovers Mini Meat Dish Pizza

These are adorable little pizzas that have a meatball surprise in the center. They are made with fathead dough, making them the perfect keto-friendly appetizer.
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Mini Deep Dish Pizzas with a small glass bowl of marinara sauce on a white plate

5. Keto Meatballs

These are super easy to make and are perfect for a crowd. These can be eaten alone or on a low-carb roll!

Keto Italian Sausage Meatballs Recipe

These Keto Italian Sausage Meatballs are loaded with bold flavors and can be yours with one pot and 30 minutes. It's the perfect way to satisfy your meatball cravings while omitting the added carbs from breadcrumbs.
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Keto Meatballs in a bowl

6. Cilantro Lime Air Fryer Shrimp Skewers

These are why I love air fryers. They are so versatile and make cooking delicious things super quick. These shrimp skewers are not only keto, but perfect for your Whole30 guests too!

Cilantro Lime Air Fryer Shrimp Skewers

These are why I love air fryers. They are so versatile and make cooking delicious things super quick. These shrimp skewers are not only keto, but perfect for your Whole30 guests too!
Get this Recipe
Cilantro Lime Air Fryer Shrimp Skewers with slices of lime on a white serving dish

7. Chick-a-Roni Skewers

This idea is pretty awesome! Chicken, sharp cheddar and basil all wrapped up in a slice of pepperoni.

Chick-a-Roni Skewers

This idea is pretty awesome! Chicken, sharp cheddar and basil all wrapped up in a slice of pepperoni.
Get this Recipe

8. Keto Philly Cheesesteak Pockets

This dish is for all of my cheesesteak lovers! It has all the ingredients of a Philly Cheesesteak but swaps the roll for fathead dough.

Keto Philly Cheesesteak Pockets

A keto-friendly and low-carb recipe for Philly Cheesesteak Pockets using fathead dough, shaved top sirloin steak, sauteed veggies, and Lee Kum Kee sauces. 
Get this Recipe
Keto Philly Cheesesteak Pockets with sirloin steak on a white plate.

9. Paleo Chicken Satay with Cashew Sauce

This easy recipe only requires 5 ingredients. It’s actually Paleo (because it contains coconut sugar), but it easily converts to Keto & Whole30. To maintain the sweetness in the dipping sauce, I’d recommend swapping the coconut sugar with a keto-friendly sweetener or another brand of erythritol.

Paleo Chicken Satay with Cashew Sauce

This easy recipe only requires 5 ingredients. It’s actually Paleo (because it contains coconut sugar), but it easily converts to Keto & Whole30. To maintain the sweetness in the dipping sauce, I’d recommend swapping the coconut sugar with a keto-friendly sweetener or another brand of erythritol.
Get this Recipe

10. Blistered Shishito Peppers with Soy Sauce, Sesame and Lime

These look amazing and like the perfect way to have more veggies. You could use the sauce or leave some sauceless so that they could become a game day dipper.

Blistered Shishito Peppers with Soy Sauce, Sesame and Lime

These look amazing and like the perfect way to have more veggies. You could use the sauce or leave some sauceless so that they could become a game day dipper.
Get this Recipe

11. Air Fryer Bacon Wrapped Jalapeno Poppers

This keto football snack is super easy to make and requires a handful of ingredients.

Bacon-Wrapped Keto Jalapeño Poppers

Whip up these Bacon-wrapped Keto Jalapeño Poppers in about 20 minutes using the air fryer. It's one of my favorite appetizers that use just a few ingredients like jalapeño peppers, bacon, and my homemade ranch seasoning recipe.
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a close-up of a keto jalapeno popper on a plate

12. Bacon-Wrapped Scallops

Scallops are one of my favorite proteins. These bacon-wrapped scallops take less than 30 minutes to make and only have 2g net carbs.

Bacon-Wrapped Scallops

Scallops are one of my favorite proteins. These bacon-wrapped scallops take less than 30 minutes to make and only have 2g net carbs.
Get this Recipe

13. Buffalo Deviled Eggs

If you’re wanting to add a bit of a twist to your deviled eggs recipe then you should try these. They could easily be made ahead.

Buffalo Deviled Eggs

If you’re wanting to add a bit of a twist to your deviled eggs recipe then you should try these. They could easily be made ahead.
Get this Recipe

14. Keto Bagel Dogs

This is an awesome kid-friendly recipe and can be made with so many variations. They are made with fathead dough so it’s likely you have most of the ingredients in your pantry. I’d love to try these with some sort of spicy sausage!

Keto Bagel Dogs

This is an awesome kid-friendly recipe and can be made with so many variations. They are made with fathead dough so it’s likely you have most of the ingredients in your pantry. I’d love to try these with some sort of spicy sausage!
Get this Recipe

15. Instant Pot Palak Paneer

Palak Paneer is creamy, flavorful and delicious! I usually serve this with some sort of cauliflower rice.

Instant Pot Palak Paneer

Palak Paneer is creamy, flavorful and delicious! I usually serve this with some sort of cauliflower rice.
Get this Recipe

16. Keto Stuffed Bacon Wrapped Chicken

I’ve never had bacon stuffed chicken, but this looks delicious! It could easily become the main dish. The best part is that it only requires 10 minutes of prep!

Keto Stuffed Bacon Wrapped Chicken

I’ve never had bacon stuffed chicken, but this looks delicious! It could easily become the main dish. The best part is that it only requires 10 minutes of prep!
Get this Recipe

17. Smoked Salmon Cucumber Appetizer

These remind me of a Nova Lox sandwich but on a cucumber. I love that you could add toppings to this like capers, red onions, and even tomatoes.

Smoked Salmon Cucumber Appetizer

These remind me of a Nova Lox sandwich but on a cucumber. I love that you could add toppings to this like capers, red onions, and even tomatoes.
Get this Recipe

18. Caprese Salad Skewers

These are the perfect appetizer to have your kiddos help with! They are easy to make and fool-proof.

Caprese Salad Skewers

These are the perfect appetizer to have your kiddos help with! They are easy to make and fool-proof.
Get this Recipe

19. Bacon-Wrapped Pickles

These only require 3 ingredients and less than 30 minutes to make. All you have to do is wrap your favorite kind of pickle in a slice of bacon and put it in the oven.

Bacon-Wrapped Pickles

These only require 3 ingredients and less than 30 minutes to make. All you have to do is wrap your favorite kind of pickle in a slice of bacon and put it in the oven.
Get this Recipe

20. Dill Pickle Wraps

For the pickle lovers out there, here is another pickle keto app. These only require 3 ingredients!

Dill Pickle Wraps

For the pickle lovers out there, here is another pickle keto app. These only require 3 ingredients!
Get this Recipe

21. Bacon and Cream Cheese Stuffed Peppers

If you’re looking for a Jalapeno Popper recipe minus the spicy, then this keto appetizer is perfect. Instead of jalapenos, it has mini sweet bell peppers.

Bacon and Cream Cheese Stuffed Peppers

If you’re looking for a Jalapeno Popper recipe minus the spicy, then this keto appetizer is perfect. Instead of jalapenos, it has mini sweet bell peppers.
Get this Recipe

Wings: The Ultimate Keto Football Snack

There’s no such thing as a football party without wings! So, here are some drool-worthy wing recipes that are sure to please a bunch of taste buds! This is a small sample of my keto chicken wing recipes that gives tips for making wings in a Ninja Foodi, Instant Pot, the grill and in the oven, making it perfect for your keto tailgate party.

1. Spicy Dry Rub Wings

Spicy Dry-Rubbed Chicken Wings Recipe

Spicy dry-rubbed wings are a low carb appetizer or dinner you can enjoy at home or bring to any get together. Oven baked chicken wings are everything you want in a good wing recipe at home. 
Get this Recipe
Dry Rub Chicken Wings on a white plate, and one wing being dipped in ranch dressing.

2. Crispy Baked Chicken Wings

Oven Fried Crispy Baked Chicken Wings Recipe

Get the taste & crunch of fried chicken without deep-frying using this Crispy Oven Baked Chicken Wings recipe. Includes a few spices & a lined baking sheet.
Get this Recipe
crispy baked chicken wings on a parchment lined baking sheet

3. Keto “Honey” Sriracha Wings

Keto Honey Sriracha Chicken Wings

A keto remake for Crispy Honey Sriracha Chicken Wings. Includes a substitute for honey and oven + air fryer directions.
Get this Recipe
a close-up of honey sriracha chicken wings on a plate topped with green onions and sesame seeds

4. Air Fryer Garlic Parmesan Wings

Garlic Parmesan Chicken Wings Recipe (Air Fryer & Oven)

A quick recipe for Air Fryer Garlic Parmesan Wings that is keto friendly & low carb. Includes directions to make these in an air fryer and oven.
Get this Recipe
a close-up photo of a garlic parmesan wing on a plate

5. Asian Sticky Chicken Wings

Keto Sweet Chili Sticky Asian Chicken Wings

An easy keto recipe that combines crisped chicken wings with a no sugar added, sweet, spicy, and sticky Asian chicken wing sauce. 
Get this Recipe
asian sticky wings on a plate with sesame seeds and green onions on the side

6. Air Fryer Buffalo Wings

Air Fryer Keto Buffalo Chicken Wings Recipe

Make Buffalo Wings at home in the oven or the air fryer. Perfect for a crowd or easy meal. Includes a recipe for blue cheese dressing too!
Get this Recipe
keto buffalo wings on a white plate with homemade blue cheese dressing and celery

7. Thai Red Curry Chicken Wings

Thai Red Curry Chicken Wings

A keto and no sugar added recipe for Thai Red Curry Chicken Wings that was inspired by the Thai Curry sauce from Buffalo Wild Wings. Directions for the air fryer and oven are included.
Get this Recipe
Red Curry Chicken wings on a plate topped with sesame seeds and sliced green onions

Keto Tailgate Food: Chips & Dips

Chips and dip usually make up most of the Super Bowl snack table. While on keto, most of those chips don’t really fit into the lifestyle. With that in mind, here are a few options that allow us to enjoy these delicious dips.

What kinds of things can I use as keto chips?

  • Chopped Vegetables (cucumbers, bell peppers, and celery)
  • Pork Rinds
  • Cheese Crisps
  • Meat Sticks/Skewers
  • Cali’thins Low Carb Crackers 
  • Crispy Pepperoni or Bacon

1. Kale Artichoke Dip

This Kale Artichoke dip is super easy to make and can be served hot or cold. I love enjoying these with pork rinds or sliced vegetables.

Kale (or Spinach) Artichoke Dip w/ Cilantro Lime Pork Rinds

An easy, keto kale recipe for Creamy Kale Artichoke Dip. I served these with Cilantro Lime Pork Rinds, but include other low-carb substitutes for chips.
Get this Recipe
Creamy Kale Artichoke Dip in an orange and blue serving dish, on top of a bed of pork grinds.

2. Greek Yogurt Ranch Dip

This super easy homemade dip uses just a few ingredients like my ranch seasoning. It’s a great option if you want to have a dip that’s not mayo-based.

Greek Yogurt Ranch Dip

Looking for a ranch that has fewer calories & more protein? Then, you should try this easy homemade Greek Yogurt Ranch Dip Recipe.
Get this Recipe
yellow bell pepper dipped on Greek Yogurt Ranch Dip

3. Loaded Pork Rinds

This is by far one of my favorite keto appetizers. I love it because it could easily become the main dish. It is loaded with chorizo, a quick queso sauce, and a homemade Pico De Gallo.

Loaded Pork Rinds

A recipe for Loaded Pork Rinds (or Keto Loaded “Nachos”) using Hatfield Recipe Essentials Chorizo that is low-carb and keto-friendly. 
Get this Recipe
Loaded Keto "Nachos" on a serving dish.

4. Hot Gruyere and White Wine Chicken Dip

This recipe is one that I’m looking forward to making. It mixes great flavors like gruyere cheese with organic chicken, wine and sweet onions. This would be the perfect dip for some pork rinds, toasted & cut cauliflower pizza crust or low carb crackers!

Hot Gruyere and White Wine Chicken Dip

This recipe is one that I’m looking forward to making. It mixes great flavors like gruyere cheese with organic chicken, wine and sweet onions. This would be the perfect dip for some pork rinds, toasted & cut cauliflower pizza crust or low carb crackers!
Get this Recipe

5. Jalapeno Popper Chicken Dip

I love dip recipes that require you to dump and stir. This is one of those kinds of recipes. Featuring shredded chicken, cream cheese, fresh jalapenos, and a bacon ranch dressing mix, this dip is perfect for homemade crackers or vegetables.

Jalapeno Popper Chicken Dip

I love dip recipes that require you to dump and stir. This is one of those kinds of recipes. Featuring shredded chicken, cream cheese, fresh jalapenos, and a bacon ranch dressing mix, this dip is perfect for homemade crackers or vegetables.
Get this Recipe
Low-Carb Jalapeño Popper Dip in a white serving dish with a celery stick.

6. Cheesy Seafood Dip

If you’re a seafood lover then you’ll love this dip! It comes cheese, shrimp, and crab meat and easily reheats in the microwave!

Cheesy Seafood Dip

If you’re a seafood lover then you’ll love this dip! It comes cheese, shrimp, and crab meat and easily reheats in the microwave!
Get this Recipe

7. Dill Veggie Dip with Cream Cheese

This dip seems full of flavor and takes about five minutes to make! It has a lot of the same flavors as ranch dressing so as shown above, I’d pair it with lots of fresh veggies.

Dill Veggie Dip with Cream Cheese

This dip seems full of flavor and takes about five minutes to make! It has a lot of the same flavors as ranch dressing so as shown above, I’d pair it with lots of fresh veggies.
Get this Recipe

8. Keto Instant Pot Chili Queso Dip

Whether you’re dipping vegetables or meat sticks, serving up great queso is a must. This recipe takes less than 25 minutes and uses only 8 ingredients.

Keto Instant Pot Chili Queso Dip

Whether you’re dipping vegetables or meat sticks, serving up great queso is a must. This recipe takes less than 25 minutes and uses only 8 ingredients.
Get this Recipe
Chili Queso Dip in bowl surrounded by grilled chicken pieces

9. Easy Vegan Queso

If you know someone who is vegan and keto, then don’t leave them out of the fun! This vegan queso has no sugar added and is very low carb. Believe it or not, it only takes 5 minutes.

Easy Vegan Queso

If you know someone who is vegan and keto, then don’t leave them out of the fun! This vegan queso has no sugar added and is very low carb. Believe it or not, it only takes 5 minutes.
Get this Recipe

10. The Best Keto Guacamole Recipe

Besides queso, another game day food staple is guacamole. You can dip into this with vegetables, crispy bacon, or cheese crisps.

Best Keto Guacamole Recipe

Add some serious fresh flavor to your day with this easy keto-friendly guacamole recipe. Includes low-carb recipes and snack options to enjoy this with.
keto guacamole in a bowl

11. Easy Healthy Cauliflower Nachos

If you want nachos, but want to fill it with veggies, then this nachos dish is for you! It has all the layers of Loaded Nachos with cauliflower as the base.

Easy Healthy Cauliflower Nachos

If you want nachos, but want to fill it with veggies, then this nachos dish is for you! It has all the layers of Loaded Nachos with cauliflower as the base.
Get this Recipe

Keto Desserts

Personally, I love to have something sweet after a meal! These are perfect small bites that help cure your guest’s sweet tooth!

1. Keto Cupcakes

The Best Keto Cupcakes Recipe

An easy keto cupcakes recipe that uses simple ingredients. Includes tips for making vanilla and chocolate low carb cupcakes with almond and/or coconut flour. Plus, 3+ keto frosting ideas!
Get this Recipe
Vanilla Keto Cupcakes with sprinkles on a plate

2. Keto Snickers Cheesecake Bars

Keto Peanut Butter Snickers Cheesecake Bars

A no sugar added, Keto Peanut Butter Snickers Cheesecake recipe w/ a double chocolate chip cookie crust, peanut butter cheesecake filling & keto salted caramel drizzle. A great refined sugar free alternative to traditional snickers cheesecake recipes.
Get this Recipe
Keto Snickers Cheesecake recipe stacked on a plate

3. Maple Pecan Keto Cinnamon Rolls

Add this dessert to your game day menu. It uses a modified fathead dough.

Keto Maple Pecan Cinnamon Rolls Recipe

A quick, keto-friendly recipe for cinnamon rolls that uses a modified version of fathead dough. I top these with maple cream cheese icing!
Get this Recipe
Cinnamon Rolls on a plate

4. Keto PB Fluff Bars

These are part peanut butter mousse and part edible cookie dough. The best part is that this is no-bake so you can make it ahead.

Keto Chocolate Chip Cookie Dough Bars

Keto Chocolate Cookie Dough Bars are an easy no-bake dessert. It includes an edible cookie dough layer topped with keto fluff.
Get this Recipe
close-up of keto chocolate chip peanut butter fluff cookie bars

5. Cream Cheese Caramel Dip

With all of the savory dip options, this one will cure your guests’ sweet tooth. Pair it with berries for an easy keto tailgate dessert.

Cream Cheese Caramel Dip

With all of the savory dip options, this one will cure your guests’ sweet tooth. Pair it with berries for an easy dessert.
Get this Recipe
Cream Cheese Caramel Dip in a green bowl, paired with strawberries on a white serving dish.

6. No-Bake Coconut Cookies

I love no-bake desserts! Especially, those that take 5 minutes. You could leave these as is or add chocolate and almonds to make them more like an Almond Joy!

No-Bake Coconut Cookies

I love no-bake desserts! Especially, those that take 5 minutes. You could leave these as is or add chocolate and almonds to make them more like an Almond Joy!
Get this Recipe

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