This steak quesadilla recipe gives you crispy tortillas, melted cheese, and juicy steak all in one bite. It’s packed with bold flavor and finished with a creamy jalapeño honey sauce that adds the perfect sweet-heat balance. Continue Reading

Easy recipes for low-carb, air fryer, pressure cooker, and comfort food meals

Chicken Alfredo Spaghetti Squash is perfect for you, especially if you like my keto chicken Alfredo bake. Bursting with Italian flavors, this dish features my DIY keto Alfredo sauce, and it’s perfect for a simple low-carb or keto meal. Learn how to make hearty chicken Alfredo with spaghetti squash using a handful of basic ingredients. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This Cajun Shrimp Alfredo recipe combines juicy cajun shrimp with my easy keto alfredo sauce! I keep it low-carb for everyday meals by enjoying it with steamed broccoli, zoodles or hearts of palm noodles. But, you can also use the shrimp with the creamy alfredo sauce to make any pasta base full of flavor. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This easy Keto Gravy recipe uses just 5 ingredients & can be made with or without pan-drippings in 15 minutes. It's the perfect gluten-free and low carb gravy alternative when you want turkey gravy, chicken gravy or beef gravy. Enjoy this with pressure cooker turkey breast, crockpot whole chicken, mashed cauliflower, or pressure cooker beef roast. You can also enjoy it on top of vegetables Continue Reading

This Keto Chicken Vegetable Soup will be a hit at your home, whether you're focused on meal prep or just want a big steaming bowl of soup to warm you up! You'll find juicy chunks of my cast iron skillet chicken breast, a quick and savory herbal broth, as well as loads of veggies. Perfect for those looking for a low-carb chicken noodle soup option. Each bowl is about 3g net carbs. Continue Reading

This steak quesadilla recipe gives you crispy tortillas, melted cheese, and juicy steak all in one bite. It’s packed with bold flavor and finished with a creamy jalapeño honey sauce that adds the perfect sweet-heat balance. Continue Reading

My homemade Cajun seasoning recipe is perfect when you want to create Cajun food at home. I first shared it as part of my keto shrimp and cauliflower grits recipe, but it can be used for any protein or vegetable like my air fryer cajun shrimp and air fryer cajun wings! Continue Reading

This Creole seasoning recipe is a bold, savory spice blend made with smoked paprika, garlic, herbs, and dried ground peppers. It’s an easy pantry seasoning that adds Louisiana-style flavor to shrimp, chicken, fish, vegetables, and rice dishes. Mix a batch in minutes and keep it on hand whenever your cooking needs a little extra flavor. Continue Reading

This pork carnitas recipe makes tender shredded pork with crispy golden edges and bright citrus flavor. Slow cooked with orange, lime, pineapple, garlic, and warm spices, the pork becomes juicy, flavorful, and perfect for tacos, bowls, salads, or easy meal prep. Continue Reading