This keto berry smoothie recipe is thick, frosty, and full of mixed berry flavor. Frozen berries and ice give it a creamy texture, while vanilla collagen adds protein and a little extra body. Continue Reading

Comfort food, Reimagined

These Browned Butter Mashed Potatoes are creamy, savory, and full of nutty, toasted butter flavor. Browning the butter takes a few extra minutes, but makes them taste richer than classic mashed potatoes without making the recipe complicated. Continue Reading

This Hamburger Potato Casserole has layers of sliced potatoes, seasoned ground beef, peppers, onions, and homemade cheese sauce. It’s a rich and cheesy family-friendly meal made without canned soup. Continue Reading

Pan seared steak is a simple main dish with a browned crust, juicy center, and a buttery rosemary finish. I use this recipe primarily with ribeye or New York strip steak, but your favorite steak works too. Here, I share my top tips to make a steakhouse-style main dish at home. Continue Reading

Air Fryer Potato Wedges are crispy on the outside, fluffy in the middle, and made with russet potatoes, oil, and simple pantry spices. I make these when I want a thicker, heartier side that still gives me that fries-and-dip feeling. Continue Reading










This keto berry smoothie recipe is thick, frosty, and full of mixed berry flavor. Frozen berries and ice give it a creamy texture, while vanilla collagen adds protein and a little extra body. Continue Reading

This Spiral Ham Recipe gives you juicy slices of ham coated in a sweet, savory honey brown sugar glaze. Basting the ham throughout keeps the meat moist and flavorful, while layers of glaze create that sticky, caramelized finish you want on a holiday ham. Continue Reading

This Keto Chocolate Chia Pudding is rich, chocolatey, and easy to make with just a few ingredients. Chia seeds thicken the almond milk into a creamy pudding while cocoa powder adds plenty of chocolate flavor. Continue Reading

These keto pumpkin muffins are moist, warmly spiced, and full of pumpkin flavor. They’re an easy low-carb fall breakfast or snack that works just as well plain as it does with pecans or sugar-free chocolate chips. Continue Reading