These Air Fryer Mushrooms cook up tender, savory, and lightly browned in about 10 minutes. I make them with roasted garlic butter for rich flavor, but the method is simple enough to use with your favorite mushrooms and seasonings. Continue Reading

Comfort food, Reimagined

This Ninja Foodi Air Fryer Spaghetti Squash recipe allows you to roast spaghetti squash in less than half the time compared to baking spaghetti squash the oven. It takes about 20 minutes and uses a few simple ingredients. Enjoy this low carb noodle replacement with my Italian Sausage Meatballs, Cajun Shrimp Alfredo or Shrimp Scampi. Continue Reading

This Keto Cornbread recipe with almond flour is the perfect option for your bbq, chilis, soups, and stews. It takes 30 minutes to make and uses just six pantry ingredients. Make this almond flour alternative to Jiffy Cornbread mix as a side dish or use it on holidays like Thanksgiving in keto cornbread stuffing. Continue Reading

These Keto Ribs are saucy, tender, and full of BBQ flavor, made with a sugar-free dry rub, sugar-free BBQ sauce, and keto cola or chicken broth so the recipe stays low carb. They cook until the meat bends easily, then finish with a sticky layer of sauce. Continue Reading

This easy Air Fryer Frozen Turkey Burgers tutorial will give you all the tips and cook times to learn how to cook frozen turkey burger patties in your air fryer. Enjoy these burgers with or without cheese. Keep it low-carb or keto by using a lettuce bun or low-carb bun and by pairing these with any of my keto side dishes for burgers. Continue Reading

These Air Fryer Mushrooms cook up tender, savory, and lightly browned in about 10 minutes. I make them with roasted garlic butter for rich flavor, but the method is simple enough to use with your favorite mushrooms and seasonings. Continue Reading

This BBQ seasoning recipe is a sweet, smoky dry rub I use on ribs, chicken, and pork. Smoked paprika gives it that deep barbecue flavor, brown sugar adds sweetness, cayenne brings a little heat, and the garlic, onion, thyme, and Italian seasoning round it out so it tastes like a real rub with range. Continue Reading

These baked chicken drumsticks come out with crispy skin, juicy meat, and a sweet-heat maple Dijon glaze that caramelizes in the oven. They’re baked instead of fried, making them an easy weeknight dinner that still feels a little special. Continue Reading

This Keto Blueberry Iced Tea Lemonade is cold, tart, lightly sweet, and full of bright berry-lemon flavor. It’s an easy sugar-free summer drink to keep in the fridge when you want something more fun than plain water or unsweetened iced tea. Continue Reading