Cauliflower grits are a creamy, cheesy take on classic Southern grits, made with cauliflower rice instead of cornmeal. I make them when I want that warm, savory, comforting feel of grits in a version built around cauliflower. Continue Reading

Comfort food, Reimagined

Easy Keto Recipes: 30 Minutes or Less
This Keto Turkey Soup recipe is a simple yet delicious dish that uses less than 10 ingredients and takes about 30 minutes to prep and cook. It's freezer-friendly so you can make more than one portion and freeze it for meal prep. Learn how to make low carb turkey soup with cauliflower rice and freshly cooked or leftover turkey for the whole family to enjoy. Continue Reading

Chicken Alfredo Spaghetti Squash is perfect for you, especially if you like my keto chicken Alfredo bake. Bursting with Italian flavors, this dish features my DIY keto Alfredo sauce, and it’s perfect for a simple low-carb or keto meal. Learn how to make hearty chicken Alfredo with spaghetti squash using a handful of basic ingredients. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This Cajun Shrimp Alfredo recipe combines juicy cajun shrimp with my easy keto alfredo sauce! I keep it low-carb for everyday meals by enjoying it with steamed broccoli, zoodles or hearts of palm noodles. But, you can also use the shrimp with the creamy alfredo sauce to make any pasta base full of flavor. Continue Reading

Easy Keto Recipes: 30 Minutes or Less
This easy Keto Gravy recipe uses just 5 ingredients & can be made with or without pan-drippings in 15 minutes. It's the perfect gluten-free and low carb gravy alternative when you want turkey gravy, chicken gravy or beef gravy. Enjoy this with pressure cooker turkey breast, crockpot whole chicken, mashed cauliflower, or pressure cooker beef roast. You can also enjoy it on top of vegetables Continue Reading

Cauliflower grits are a creamy, cheesy take on classic Southern grits, made with cauliflower rice instead of cornmeal. I make them when I want that warm, savory, comforting feel of grits in a version built around cauliflower. Continue Reading

Mashed cauliflower is a creamy, garlicky side dish and a lighter, vegetable-forward alternative to mashed potatoes. I roast the cauliflower and garlic first because that gives the mash a richer flavor than recipes that just steam the cauliflower or leave out the garlic. Continue Reading

This miso salmon recipe makes tender salmon with a sweet and savory miso glaze and a bright pineapple lime sauce. The glaze cooks right in the skillet and turns slightly caramelized while the salmon cooks, giving you restaurant-style miso glazed salmon that’s easy enough for a weeknight dinner. Continue Reading

These steak bites and potatoes cook together in one skillet with crispy golden potatoes and tender, seared steak bites. Finished with garlic, butter, and rosemary, it’s a cozy dinner that feels a little special but comes together in about 35 minutes. Continue Reading