Latest Recipes & Posts
Keto Pizza Casserole (Crustless Pizza)
This Keto Pizza Casserole recipe is an awesome low-carb pizza night alternative for your entire family. This simple recipe is so versatile, and I give you tips on how to make this low carb pizza casserole your own with easy variations. It's perfect for those who want crustless pizza and a keto option with no crust. Continue Reading
Marinated Chicken Wings
These Marinated Chicken Wings are full of flavor and take less than 30 minutes to cook. Like my marinated chicken legs, this chicken wings recipe includes a homemade chicken wing marinade that uses pantry staples like olive oil and lemon juice. Dip these into my blue cheese dressing or pair them with a side dish like my air fryer squash for an easy keto-friendly chicken dinner. Continue Reading
Dry Rub Chicken Breasts
Make juicy dry rub chicken breasts in 15-minutes with this easy recipe. It uses just three ingredients like my chicken rub. Plus, they can be cooked in your air fryer, oven, grill or cast-iron skillet. Enjoy this juicy chicken recipe with a side dish like my keto grits or cauliflower mushroom risotto for dinner or with a salad for lunch. Continue Reading
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I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes.
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