At least two weekends out of every month, my husband and I have a weekend brunch! It’s filled with bacon, cheese eggs, and pancakes!

Since we’re convinced that keto can be a lifestyle, I started testing Keto Pancake recipes! These keto almond flour pancakes are quick to make, fluffy, and delicious!

Tips for making Keto Pancakes

Use slightly less than 1/4 cup of batter per pancake

As I looked for Keto Pancake recipes, one of the common things that I read about was how easy it was to burn them. They are easy to burn because these pancakes are almond flour based. For me, the key to not burning these meant using less batter than I’d normally use.

In this case, I still used my 1/4 cup measuring cup, but I didn’t fill it. By keeping the pancakes small, they cook more evenly and there’s less of a chance of burning them.

Make 4 pancakes at a time

Similar to the tip above, another strategy that prevents burning Keto Pancakes is to only make a few at a time. This allows you to monitor the pancakes because they cook quickly.

Use salted butter when cooking

Salted Butter takes these pancakes to a new level. It brings out all of the sweet flavors. I use a sliver of salted butter per batch when cooking. If you omit the salted butter, these will still taste delicious, but I prefer to make these with salted butter.

What are good Keto Pancake Toppings?

Sugar-free Whipped Cream

I like whipped cream on my pancakes. One way to make sugar-free whipped cream is to add 2 tbsp of Swerve, Confectioners, 1/2 cup of heavy whipping cream, and 1 tsp of vanilla extract to a stand mixer and blend until you get the fluffy texture you desire. This takes less than 5 minutes.

ChocZero Honest Syrup

There are a ton of ChocZero flavors that taste awesome on Keto Pancakes like Banana and Peach! Right now, I’m loving Pumpkin Pie Honest Syrup. I love these because they have 1g net carb per serving.

If you want to try ChocZero or want a discount code, then use DRDAVINAHS at checkout to save 10%.

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Keto Pancakes

A Keto Pancake recipe that is easy to make, fluffy, and delicious.

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Prep Time: 10 minutes

Cook Time: 10 minutes

Total Time: 20 minutes

Servings: 4

Calories: 308kcal

Author: Davinah S. Smith

Ingredients

• 1.25 cup almond flour
• 1/4 tsp Sea Salt
• 1 tbsp baking powder
• 2 tbsp Swerve, Confectioners
• 1/4 cup unsweetened vanilla almond milk
• 3 large eggs
• 1 tbsp ChocZero Honest Syrup Caramel
• 2 tbsp salted butter melted (plus extra for cooking)

Instructions

• In a small bowl, mix the dry ingredients (almond flour, salt, baking powder, and Swerve)
• In a larger bowl (enough to hold the complete batter), whisk the wet ingredients (almond milk, eggs, Choc Zero Syrup and butter)
• Pour the dry ingredients into the wet and use a baking spatula to incorporate
• Heat a large skillet to medium-low heat
• Melt 1 tbsp of butter and add pancake batter (a little less than 1/4 cup per pancake). You know it’s time to flip them when you start to see the bubbles (like normal pancakes)

Recipe Nutrition Facts

Nutrition Facts

Keto Pancakes

Amount Per Serving

Calories 308 Calories from Fat 234

% Daily Value*

Total Fat 26g 40%

Saturated Fat 5g 25%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 138mg 46%

Sodium 267mg 11%

Potassium 348mg 10%

Total Carbohydrates 12g 4%

Dietary Fiber 7g 28%

Sugars 1g

Protein 11g 22%

Vitamin A 7.1%

Vitamin C 0%

Calcium 24.1%

Iron 11.9%

* Percent Daily Values are based on a 2000 calorie diet.

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