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Home » My Keto Blog » Best Keto Side Dishes for Burgers

Best Keto Side Dishes for Burgers

Last Updated March 24, 2022. Published March 21, 2022 By Davinah Cenou Montezuma

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Let me guess why you’re here: Your keto burger game is top-notch, but you’re still struggling with keto side dishes for burgers. Or, you’ve been having the same burger side for decades and are looking for options. If either of those statements describes your current situation, this post is for you. The good news is there are enough tasty low-carb sides for burgers you can easily make at home. This collection includes remakes to popular options, including fries!

keto side dishes for burgers like Greek Salad, keto cauliflower Mac and cheese, keto fries, and keto onion rings

Why Share?

There are so many options to make a burger keto-friendly: no bun, lettuce bun, or double stack covered in bacon!

But, finding side dishes is a challenge since the most popular options are usually things like fries.

Since I’m a bit of a master of remaking comfort food to fit a low-carb way of eating, I’m pleased to suggest some side recipe ideas you can copy or modify.

What Sides Go With Burgers?

Common burger sides are french fries, mac & cheese, onion rings, corn on the cob, pasta salad, potato wedges, potato salad, and sweet potato fries. The challenge with these classic sides is the extra carbs you have to deal with. Creating keto-friendly sides means modifying the existing ones or replacing them altogether. 

What Can You Eat With Burgers On keto?

Low-carb vegetables make the perfect replacements for high-carb burger sides. Most low-carb sides for burgers are made from cauliflower, green beans, asparagus, radishes, brussels sprouts, and squash. You can also have low-carb variations of classic dishes like mac and cheese, coleslaw, and onion rings. The primary goal is to keep the net carbs per serving as low as possible.

Enough said. Let’s explore some low-carb options for burger side dishes you can include in your next meal prep:

Best Keto & Low Carb Sides for Burgers

1. Keto Potato Salad

Skip red potatoes in this southern-style recipe. Ready in minutes and the perfect side for burgers and bbq.

Keto Potato Salad

Make Southern-style Keto Potato Salad without cauliflower using this radish recipe. Ready in 10 minutes.
Get this Recipe
keto potato salad with radishes in a bowl

2. Air Fryer Squash (No Breading)

Squashes are awesome, but breading adds the extra carbs we’re trying to avoid. This squash dish has no breading, making it great for a keto or low-carb diet. It comes together in less than 20 minutes and only needs 6 ingredients. 

Air Fryer Squash (No Breading)

Get this Recipe
cooked air fryer squash in a white bowl

3. Air Fryer Eggplant (No Breading)

If you’re looking for easy keto sides for burgers, you may want to try this one. It takes 5 ingredients and about 20 minutes to make, and a single serving has 3g net carbs. This simple dish will ease up your meal prepping sessions.

Air Fryer Eggplant

If you're looking for a simple side dish with five ingredients, then this easy Air Fryer Eggplant with no breading is the perfect air fryer vegetable recipe for you. It takes about 20 minutes to prep and cook.
Get this Recipe
close up of air fryer eggplant on a plate

4. Air Fryer Asparagus

Make tasty, low-carb asparagus using this simple, quick air fryer recipe to accompany your favorite burgers. You’ll need 4 ingredients and less than 10 minutes to get it done. 

Air Fryer Asparagus

This easy four ingredient Air Fryer Asparagus recipe takes less than 10 minutes & can be spruced up with air fryer bacon, garlic Parmesan butter, or lemon.
Get this Recipe
air fryer asparagus on a plate with a lemon slice

5. Easy Low Carb & Keto Coleslaw

Thanks to added sugar, regular coleslaw can include unnecessary carbs, but this recipe is your perfect alternative. A keto sweetener replaces refined sugar to make an equally delicious side in less than 5 minutes.

Easy Low Carb & Keto Coleslaw Recipe

This tangy Low Carb & Keto coleslaw makes the perfect keto side dish to bring to picnics or to serve up with keto barbecue. Includes just 2g net carbs.
Get this Recipe
keto coleslaw in a bowl with a fork

6. Easy Air Fryer Green Beans

Green beans also make great keto sides due to their low carb content, but they can also taste uninspired if little thought goes into their preparation. This easy and delicious dish requires only 4 ingredients and about 12 minutes to make. I often mix this up with elote seasoning to give me the flavors of corn on the cob.

Crispy Air Fryer Green Beans Recipe

Crispy Air Fryer Green Beans are a delicious, crunchy, low carb side dish. With less than 5 ingredients and minimal prep, these are a great way to eat more veggies without the fuss!
Get this Recipe
crispy air fryer green beans in a bowl

7. Air Fryer Roasted Radishes

Replace the carb-loaded potato sides with these low-carb roasted radishes. A single serving for this particular dish has 1g net carbs, and I know that’s music to your ears. It takes a few simple ingredients and about 20 minutes.

Air Fryer Roasted Radishes

An easy faux-potato side dish that requires just a few ingredients and olive oil. Enjoy with breakfast or dinner.
Get this Recipe
close-up of a plate of radishes cooked in the Ninja Foodi air fryer

8. Easy Keto Creamed Spinach

Are you looking for low-carb sides for burgers to mimic your favorite classic side dishes? This 15-minutes keto creamed spinach recipe fits the bill. It omits the corn starch, flour, and whole milk, but the result is still creamy and delicious.

Easy Keto & Low Carb Creamed Spinach Recipe

This keto and low carb creamed spinach recipe creates a decadent creamy side dish. Full of a buttery sauce, this keto creamed spinach makes the perfect accompaniment to any holiday roast.
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a close-up photo of keto creamed spinach in a pot

9. Air Fryer Roasted Cauliflower

Reduce your meal prep time with this keto-friendly side dish recipe. It takes about 15 minutes and 5 ingredients to prep and cook this dish.

Air Fryer Roasted Cauliflower Recipe

This delicious Air Fryer Cauliflower recipe comes together in just 15 minutes with a handful of pantry ingredients. Perfect as a quick side dish to any meal.
Get this Recipe

10. Easy Cauliflower Hash Browns

Cauliflower hash browns are the perfect replacement for potato hash browns. These low-carb delicacies are easy to make and require less than 10 ingredients. Keto-friendly almond flour replaces regular flour to keep the carbs low.

Cauliflower Hash Browns

Cauliflower Hash Browns are an easy low-carb and keto-friendly alternative to potato hash browns. Make this in 15 minutes & enjoy.
Get this Recipe
stacked Cauliflower Hash Browns with green onions

11. Crispy Air Fryer Brussels Sprouts

Brussels sprouts have low carb content, but they take quite a while to cook in an oven. This air fryer recipe will save you time and still produce crispy, tender, and tasty results. You’ll need about 25 minutes to get it done.

Crispy Air Fryer Brussel Sprouts

These garlicky, parmesan Brussels sprouts are crispy and tender. Plus, they come together quickly, by frying them up in an air fryer.
Get this Recipe
One plate of air-fried Brussels sprouts

12. Keto Cauliflower Mac and Cheese

You don’t have to give up all your favorite comfort foods for keto’s sake. Enjoy this mac and cheese dish variation with your keto burger. Instead of noodles, use cauliflower and have some creamy fun.

Keto Cauliflower Mac and Cheese

Keto-friendly cauliflower mac and cheese is rich and creamy comfort food at its best without the added carbs.
Get this Recipe
Keto Mac n' Cheese on a plate

13. Loaded Cauliflower (Keto Loaded Potatoes) 

Loaded cauliflower is a subtle low-carb and keto-friendly variation of the loaded potatoes dish. The bacon remains, nobody touches your sour cream and green onions, but the potatoes give way for cauliflower florets. 

Loaded Cauliflower

An easy recipe for loaded cauliflower that is the keto-friendly and a low-carb substitute to loaded baked potatoes
Get this Recipe
Loaded Cauliflower in a Dish

14. Keto Low-carb Onion Rings

You’ll find onion rings in your local burger joint, but those aren’t for you. There’s nothing keto about the breadcrumbs used for breading on onions rings. But, this recipe uses a low-carb wheat flour or almond flour to make it easy to have onion rings on keto.

Keto Low-Carb Onion Rings + {VIDEO}

These Keto Low-Carb Onion Rings are quick and easy to make for the perfect appetizer or side dish for any spread. You only need a few ingredients for this crispy and crunchy treat.
Get this Recipe

15. Easy Keto Low-carb Egg Salad

If you’re looking for easy and yummy keto sides for burgers, this one is for you. The keto salad substitutes the regular egg salad by omitting sugar and mayo. Half a cup of this particular dish has 3g net carbs.

Easy Keto Low-Carb Egg Salad + {VIDEO}

Easy Keto Low-Carb Egg Salad is the perfect summer salad for any spread. This dish is made without avocado or pickles, but feel free to toss those in if you wish! I have even included tips for how to substitute mayo.
Get this Recipe

16. Garlic Parmesan Jicama Fries

These keto fries are easy to make at home and can perfectly replace potato fries for anyone trying to eat fewer carbs. Coating the fries in protein powder and seasoning gives them a delicious and crunchy finishing. 

Garlic Parmesan Keto Jicama Fries Recipe – Ketofocus

Keto jicama fries smoothered in a gluten-free battered, fried to a perfect crisp and topped with minced garlic and parmesan cheese. These keto garlic parmesan fries are stand alone showstopper of a recipe but are also tasty with a burger or hotdog.
Get this Recipe

17. Keto Loaded Oven Loaded Radishes

Radishes are low-carb and delicious, so you don’t have to replace your favorite potato sides with boring and bland options. This low-carb burger side is easy to make and uses a handful of ingredients.

Keto Loaded Oven Roasted Radishes

These keto loaded oven-roasted radishes are the perfect thing to replace potatoes as a healthy side dish – and kids love them too! I love creating new recipes for my family that I can eat too. It’s so much easier to stay on track with ketosis when we are all eating most of the same foods together.…
Get this Recipe

18. Crispy Keto French Fries

Potatoes dishes have been around for ages, and replacing them will take more than random low-carb sides for burgers. These french fries are made from keto dough and will satisfy your potato cravings without the extra carbs.

How To Make Crispy Keto French Fries

Extra Crunchy and Crispy Keto French Fries, that are unrecognizable from the real potato Fries are finally here. This Low Carb, Gluten-Free, Keto Side Dish without vegetables is going to be remembered for life.
Get this Recipe

19. Keto Cucumber Salad

The traditional cucumber salad recipe sounds okay until the added sugar. Try this recipe if you want to enjoy your cucumber the keto way. White vinegar and keto sweetener are the game changers in this side dish.

Keto Cucumber Salad Recipe

Keto Cucumber Salad is a favorite salad recipe that is easy to make and can be served with or without your favorite side dish. The mix of vinegar and sweete
Get this Recipe

20. Keto Greek Salad

This colorful salad is a riot of flavors combining the tangy, creamy, and salty. All the ingredients are low-carb, and the dish balances proteins and fats making it best for a keto diet. If you’re looking for a simple and rich keto side, this is it. 

Keto Greek Salad (Fresh & Easy!) – Keto Cooking Wins Salads

Packed with crisp veggies and loads of flavor, this amazing keto Greek Salad is an easy side dish or main meal that’s ready in no time!
Get this Recipe

21. Smoked Bacon Cauliflower Mac and Cheese

With a little tweaking, this dish allows you to enjoy mac and cheese while sticking to your keto or low-carb diet goals. Use cauliflower instead of noodles to achieve a creamy, flavorful dish.

Smoked Bacon Cauliflower Mac and Cheese

A deliciously rich and creamy, smoke infused bacon cauliflower low carb mac and cheese recipe. The perfect comfort food side dish made on the grill that everyone can indulge on!
Get this Recipe

22. Crispy Baked Parmesan Asparagus Fries

Are you open to new and more exciting ways to make your asparagus? Try this recipe for a tasty and crunchy vegetable treat.

Crispy Baked Parmesan Asparagus Fries – Dancing Through the Rain

These Crispy Baked Parmesan Asparagus Fries are the perfect flavorful finger food when you need a healthy snack or healthy side dish!
Get this Recipe

23. Roasted Shishito Peppers

If you haven’t tried shishito peppers before, this recipe will start your off on the right side of these vegetables. They are sweet and hot but won’t set your tongue on fire. Roasted shishito peppers will also step up your appetite to enjoy your burger more.

Roasted Shishito peppers

Roasted Shishito peppers are mildly sweet, and flavorful. An excellent snack on the game days or great side for steak or grilled meat.
Get this Recipe

24. Keto White Wine and Cheddar Cauliflower Cheese Casserole

Out of the many keto sides for burgers, this one may end up being your favorite. It bursts with assorted flavors to give you an unforgettable creamy experience. It’s appealing to both keto and non-keto food lovers.

Keto White Wine and Cheddar Cauliflower Cheese Casserole

Rich and flavorful, this Keto White Wine and Cheddar Cauliflower Cheese recipe is inspired by traditional English Cauliflower Cheese.
Get this Recipe

25. Creamy Brussel Sprouts Casserole (Low Carb)

This Brussels sprouts dish is just lovable. Coconut milk replaces the cream in regular sprouts casserole to make a low-carb and equally tasty side dish. The crispy bacon adds flavor and makes each bite memorable.

Creamy Brussel Sprout Casserole (Low-Carb)

Creamy Brussel Sprout Casserole with bacon and crispy topping is an amazing healthy low-carb side dish to share with friends and family.
Get this Recipe

26. Air Fryer Frozen Broccoli

Broccoli is low-carb therefore great for a keto burger side. You only need about 10 minutes to make this 4-ingredient broccoli side dish. It’s an easy and quick fix that doesn’t require you to thaw the broccoli before air frying it. 

Air Fryer Frozen Broccoli

No need to thaw our your frozen broccoli with this easy Air Fryer Frozen Broccoli recipe. Uses four ingredients and takes 10 minutes.
Get this Recipe
cooked air fryer frozen broccoli in a serving dish

FAQs

What sides don’t have carbs?

All vegetables have carbs. So, even these keto-friendly options have carbs. Some things that don’t have carbs are meat. But, I wouldn’t really consider a side of meat a good option for a burger.

Can you eat a hamburger on the keto diet?

Yes. However, to keep carbs low, most people who eat keto skip the bun. You can have a burger salad, bun-less burger or a burger with a lettuce bun.

What goes best with burgers?

For keto, any of these vegetable based dishes work well with burgers. You’ll notice that they are remakes to things like fries, macaroni and cheese, and potatoes

Final Thoughts

Are you still feeling helpless as far as low-carb sides for burgers are concerned? I hope not. Do you feel uncertain about how the above options will play out? Probably. Take time to try and play around with the above recipe ideas until you find what best serves your taste buds and needs.

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