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A keto-friendly recipe for buffalo chicken pizza that includes a crispy cauliflower pizza crust.
Who says that you can’t have buffalo chicken pizza and remain on your keto diet!? This recipe offers a keto-friendly remake to one of my favorite pizza slices. It includes a cauliflower pizza crust, which gets super crisp so that it stands up to all of the delicious toppings.
If you love cauliflower crust pizza, then check out this Keto Pepperoni Cauliflower Crust Pizza.
Love this? Check out my other Cali’flour Foods Recipes!
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
A keto-friendly recipe for buffalo chicken pizza that includes a crispy cauliflower pizza crust.
Servings: 2
Calories: 267kcal
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Ingredients
- 1 Cali'flour Foods Original Crust
- 1 Chicken breast cut into bite-sized cubes
- 1/2 tsp spicy dry rub
- 1/4 tsp Homemade Ranch Seasoning Mix
- 2 tbsp Frank's Red Hot Sauce enough to coat the chicken
- 1/4 cup Tomato Basil sauce
- 1/4 cup sharp cheddar cheese
- Ranch Dressing for drizzling
- Frank's Red Hot Sauce for drizzling
Instructions
- Preheat oven to 385 degrees
- Place crust on parchment paper and cook for 5 minutes per side
- Remove the crust from the oven and set aside (it will cool while you are making the toppings)
- Toss chicken breast in spicy dry rub
- Heat a skillet with olive oil on medium high heat
- Cook chicken breasts until they are no longer pink (~5 minutes)
- Toss chicken in hot sauce
- Put toppings on the crust - tomato basil sauce, cheese, chicken, and ranch seasoning
- Bake pizza until cheese is melted (~5 minutes)
Recipe Nutrition Facts
Nutrition Facts
Buffalo Chicken Pizza w/ Cauliflower Pizza Crust
Amount Per Serving
Calories 267 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 7g35%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 88mg29%
Sodium 941mg39%
Potassium 259mg7%
Carbohydrates 4g1%
Fiber 2g8%
Sugar 2g2%
Protein 27g54%
Vitamin A 235IU5%
Vitamin C 50.9mg62%
Calcium 327mg33%
Iron 3.1mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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Nutritional DisclaimerThe nutritional information comes from Spoonacular API, a database of food ingredients. The nutritional information for any recipe will vary based on the exact product you use and the brand. I do not include erythritol or sugar alcohols in the final carb or net carb count as it does not have any impact on my blood glucose levels. Before starting keto or a low-carb eating plan, you should consult your doctor. I am sharing my personal experiences and none of the information included in my recipes or throughout the site should be taken as medical advice.
