• Recipe Box
    • All Recipes
    • Low Carb & Keto
    • Whole30
    • Paleo
    • 30 Minutes or Less
    • Ninja Foodi
    • Air Fryer Recipes
    • Copycat Recipes
    • Appetizers
    • Breakfast & Brunch
    • Desserts
    • Side Dish Recipes
    • Drinks
    • Dips, Salad Dressings & Sauces
    • Web Stories
  • Cooking Tips
  • About
    • Work With Dr. Davinah’s Eats
    • Contact
  • Keto Blog
    • Product Reviews & Guides
    • Recipe Collections
    • Keto Guide for Dummies: A Introduction to Keto
    • Get Exclusive Discounts
    • 360 Cookware
    • Amazon Favorites
    • Shop

↑

Dr. Davinah's Eats

Keto, Low Carb & Air Fryer Recipes for Foodies

  • Recipes
    • Recipe Index
    • Air Fryer Recipes
    • Cast Iron Skillet Recipes
    • Cauliflower Recipes
    • Chicken Recipes
      • Chicken Breast Recipes
      • Chicken Leg Recipes
      • Chicken Thigh Recipes
      • Chicken Wing Recipes
    • Copycat Recipes
    • Sauce Recipes
    • Beef Recipes
    • Five Ingredient Recipes or Less
    • Keto & Low Carb Recipes
      • 30 Minutes or Less
      • Dessert Recipes
      • Pizza Recipes
      • Breakfast Recipes
      • Game Day Recipes
      • Lunch & Dinner Recipes
      • Drink Recipes
    • Holiday Recipes
      • Christmas Recipes
      • Thanksgiving Recipes
    • Spice Mixes & Blends
    • Ninja Foodi Recipes
    • Paleo Recipes
    • Pork Recipes
    • Seafood Recipes
      • Salmon Recipes
      • Scallops Recipes
      • Shrimp Recipes
    • Side Dish Recipes
    • Whole30 Recipes
    • Web Stories
  • Keto Blog
    • Product Reviews & Guides
    • Recipe Meal Idea Lists
  • Shop
    • Exclusive Coupon Codes
    • 360 Cookware
    • Amazon Shop
  • Cooking Tips
  • About
    • Work with Us
    • Contact Us
Home » Keto Blog » Ninja Foodi Recipes: 50 Low Carb & Keto Options

Ninja Foodi Recipes: 50 Low Carb & Keto Options

Last Updated December 26, 2022. Published March 9, 2022 By Davinah Cenou Montezuma

28 shares
  • Share
pinterest image for keto Ninja Foodi recipes like air fryer bacon, air fryer Italian sausage, cajun shrimp, and air fryer squash

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

Most great dishes require a lot of time to make, which can take a toll on you, especially if you’re a busy person trying to eat healthier. I believe in saving time, and that’s why the Ninja Food is such a big deal for me. I’ve compiled a list of tasty keto-friendly Ninja Foodi recipes that prove cooking healthy meals has never been easier.

Ready to test and confirm what your Ninja Foodi is capable of? Let’s dive into these chicken, pork, beef, seafood, turkey, and vegetables recipes that are all made in the Ninja Foodi.

keto Ninja Foodi recipes like air fryer bacon, air fryer Italian sausage, cajun shrimp, and air fryer squash

Ninja Foodi Chicken Recipes

If you need low-carb Ninja Foodi recipes or just quick fixes to your favorite chicken dishes, The following options will make your life super easy and exciting.

1. Air Fryer Simple Roasted Whole Chicken

This air fryer makes roasting a whole chicken seem like child’s play. This recipe requires 4 ingredients, and there’s no need to marinate the chicken.

Air Fryer Roasted Whole Chicken

This air fryer roasted whole chicken recipe uses only 4 ingredients, and only takes an hour to make. It's juicy and tender with a crispy skin, and packed full of flavor.
Get this Recipe
Close up of a roast chicken on a plate with a lemon slice

2. Ninja Foodi Air Fryer Chicken Legs

Do you want to fry your chicken legs the keto way and do it fast? This air fryer recipe is what you need. It’s grain-free, and no breading is required.

Air Fryer Chicken Legs

These air fryer chicken legs are juicy and tender on the inside, but perfectly crunchy on the outside. They're keto-friendly, gluten-free, and only take 35 minutes to make.
Get this Recipe
air fryer chicken legs recipe on a plate

3. Air Fryer BBQ Chicken Thighs

Whenever you crave bbq chicken thighs but have no time or energy to grill, this air recipe is your fix. It takes less than 30 minutes to get done.

Air Fryer BBQ Chicken Thighs

Get saucy bone-in or boneless chicken thighs in your air fryer with this easy Air Fryer BBQ Chicken Thighs recipe. Uses common pantry spices and any bbq sauce.
Get this Recipe
air fryer bbq chicken thighs in the ninja foodi air fryer cooking basket

4. Spicy Dry Rub Chicken Wings

Consider this exclusive air fryer chicken dish. It’s juicy and crispy at the same time, thanks to the homemade chicken dry rub and the air fryer magic.

Spicy Dry Rub Chicken Wings

These spicy dry-rubbed chicken wings and bursting with flavors, while the meat is juicy and tender. They're perfect for a night in, or to bring to a party.
Get this Recipe
A plate of baked wings, celery, carrots, and a ramekin of ranch dressing.

5. Garlic Parmesan Chicken Wings

Are you looking for easy Ninja Foodi recipes to add to your menu? Feel free to try this one. It’s easy, and the air fryer quickens the cooking process.

Air Fryer Garlic Parmesan Wings

These keto-friendly air fryer garlic parmesan wings are crispy, juicy, and take only 40 minutes to make. They're dripping in a buttery sauce of garlic and parmesan.
Get this Recipe
a close-up photo of a garlic parmesan wing on a plate

6. Air Fryer Buffalo Wings

If you already have your Ninja Foodi air fryer, put it to test with this dish. It takes about 30 minutes to prep and cook this low-carb delicacy.

Air Fryer Buffalo Wings Recipe

These Air Fryer Buffalo Wings are ready in about 30 minutes. Perfect crowd pleaser at your next game day celebration. Includes a recipe for blue cheese dressing to dip these keto buffalo wings in!
Get this Recipe
keto buffalo wings on a white plate with homemade blue cheese dressing and celery

7. Ninja Foodi Air Fryer Chicken Wings

The Ninja Foodi air fryer allows you to enjoy crispy chicken wings without deep oil frying. You need 7 ingredients and takes less than 30 minutes to cook.

Ninja Air Fryer Chicken Wings

These air fried chicken wings are as crispy as deep fried wings, but easier, healthier, and less mess. They super juicy, and take only 30 minutes to make.
Get this Recipe
crispy air fryer whole chicken wings and sauce on a plate

8. Air Fryer Whole Chicken

Cooking a whole chicken has never been easier and quicker. Also, the air-fried chicken comes out juicy, tender, and crispy.

Air Fryer Whole Chicken

A quick, keto-friendly, Whole30, and paleo recipe for whole chicken that was prepared in an hour using an air fryer.
Get this Recipe
Air Fryer Whole Chicken on a blue serving dish with two lemon halves.

9. Keto Honey Sriracha Wings

If you need keto Ninja Foodi Recipes to modify regular dishes, this is one of them. A sugar-free syrup replaces honey to make this 1g net carbs per serving dish.

Keto Honey Sriracha Chicken Wings

A keto remake for Crispy Honey Sriracha Chicken Wings. Includes a substitute for honey and oven + air fryer directions.
Get this Recipe
a close-up of honey sriracha chicken wings on a plate topped with green onions and sesame seeds

10. Keto Sweet Chili Sticky Asian Chicken Wings

Are you an Asian flavors fan? This recipe is quite a treat. You need 4 ingredients and an air fryer to make these flavorful keto-friendly chicken wings. 

Keto Sweet Chili Sticky Asian Chicken Wings

An easy keto recipe that combines crisped chicken wings with a no sugar added, sweet, spicy, and sticky Asian chicken wing sauce. 
Get this Recipe
asian sticky wings on a plate with sesame seeds and green onions on the side

11. Air Fryer BBQ Chicken Drumsticks

The Ninja Foodi fryer treats you to a quick barbecue chicken meal without having to leave the house. This dish comes together in 25 minutes and uses common ingredients.

Air Fryer BBQ Chicken Drumsticks

This Air Fryer BBQ Chicken Drumsticks recipe is perfect way to grill BBQ chicken indoors. Uses common ingredients. Ready in about 25 minutes.
Get this Recipe
Air Fryer BBQ Drumsticks

12. Air Fryer Roasted Chicken Legs

You need 4 ingredients and less than 25 minutes to prepare these mouth-watering chicken legs. There’s no breading required, so the result is low-carb.

Air Fryer Roasted Chicken Legs

Get Roasted Chicken Legs in less than 25 minutes with this no-fuss, four ingredient air fryer chicken legs recipe. Whole30. Paleo. Keto. Low-carb.
Get this Recipe
close up of air fryer roasted chicken drumsticks in the ninja foodi

13. Air Fryer Dry Rub Chicken Thighs

My homemade chicken dry rub makes me want to eat chicken thighs all the time. This dish will be ready in about 25 minutes and only requires 3 ingredients. 

Ninja Air Fryer Chicken Thighs

A delicious, quick & easy Dry Rub Air Fryer Chicken Thighs recipe that takes less than 30 minutes to make. Pair with an air fryer vegetable side dish.
Get this Recipe
close up of three chicken thighs cooked in the Ninja Foodi air fryer

14. Air Fryer Garlic Butter Chicken Thighs

The yumminess in this dish is out of this world. With only 5 ingredients, your Ninja Foodi gadget will deliver all this goodness in less than 30 minutes.

Air Fryer Garlic Butter Chicken Thighs

Craving for a garlicky and buttery chicken? This air fryer garlic butter chicken is everything you needed!
Get this Recipe
air fryer garlic butter chicken thighs on a white plate

Turkey and Other Poultry in the Ninja Foodi

Do you want to introduce healthier and quick-fix variations to your regular turkey dishes? The following Ninja Foodi recipes are worth trying.

1. Air Fryer Turkey Bacon

If you don’t eat pork, try this recipe variation. The dish comes together in about 8 minutes, and only 2 ingredients are used.

Air Fryer Turkey Bacon

Crisp up turkey bacon in your air fryer with this easy Ninja Foodi Air Fryer Turkey Bacon recipe. Ready in about 10 minutes. No constant flipping.
Get this Recipe
plated air fried turkey bacon with fried egg and avocado slices

2. Pressure Cooker Turkey Breast

Are you looking for a toothsome turkey recipe for Thanksgiving or a regular family dinner? This dish is your fix. It’s quick, and the result is crispy tender.

Pressure Cooker Turkey Breast Recipe

This juicy Pressure Cooker Turkey Breast recipe is done in less than 45 minutes. Perfect for a small gathering or holiday meal.
Get this Recipe
close-up photo of tender pressure cooker turkey breast on a plate with lemon slices, turkey gravy and fresh herbs

3. Air Fryer Hard Boiled Eggs

If you’re on a keto or low-carb diet, you know hard-boiled eggs are such a treasure. The Ninja Foodi air fryer gets them done in less than 15 minutes.

Ninja Foodi Air Fryer Hard Boiled Eggs

Make hard boiled eggs without water using an air fryer. Perfect way to get soft or hard boiled eggs for quick recipes like tuna salad, egg salad, and deviled eggs.
Get this Recipe
a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning

4. Air Fryer Kielbasa

This air fryer kielbasa dish comes together in less than 10 minutes. You only need 2 ingredients, and the result is juicy. I personally use turkey kielbasa, but you could also use pork or beef.

Air Fryer Kielbasa

Learn how to make juicy Polska kielbasa in less than 10 minutes with this Air Fryer Kielbasa recipe. Great for turkey, beef, or pork kielbasa.
Get this Recipe
close-up of kielbasa on a plate

Ninja Foodi Recipes using Beef and Pork

Cook beef and pork main dishes quickly in the Ninja Foodi. There are options for using the air fryer, pressure cooker, and slow cooker functions.

1. Air Fryer Steak With 5-Minute Garlic Butter

It’ll take you about 15 minutes to make this browned, juicy steak in the Ninja Foodi air fryer. You need the steak, garlic butter, and 2 more ingredients.

Ninja Air Fryer Steak Recipe

Cook up a perfectly browned and juicy steak in less than 15 minutes with this Ninja Foodi Air Fryer Steak recipe. It includes just a few ingredients and a 5-minute homemade herb butter for steak that you can use as a compound butter topping. 
Get this Recipe
close up of Ninja Foodi air fryer steak on a plate with air fryer asparagus

2. Ninja Foodi Pressure Cooker Pot Roast

I love pot roasts, but they take quite a while to cook. This Ninja Foodi pot roast cooks faster and uses only 5 ingredients.

Ninja Foodi Pot Roast Recipe

Learn how to make a tender pot roast with this Ninja Foodi Pot Roast recipe. Uses all the benefits of the Ninja Foodi like the pressure cooker, air fryer, and sear and sauté functions. Includes just 5 ingredients.
Get this Recipe
close-up of Pressure Cooker Pot Roast in a bowl

3. Low-carb & Keto Korean BBQ

You need less than 10 ingredients and an air fryer to prepare this low-carb and keto-friendly delicacy. It comes out tender and juicy. 

Keto Korean BBQ Ribs

An easy, Low-Carb & Keto Korean BBQ Beef Ribs recipe that's made in the Crock-Pot® Express (slow-cooker, pressure cooker & air fryer).
Get this Recipe
Korean BBQ with Kimchi Fried Cauliflower Rice in a bowl

4. Ninja Foodi Chili

Preparing and cooking this dish takes about 30 minutes. It’s a riot of flavors, easy and quick to make in an air fryer. 

Ninja Foodi Chili (keto)

This Ninja Foodi Chili Recipe is loaded with flavor and incredibly quick & easy to make. It is low carb / keto friendly and ready in about 30 minutes!
Get this Recipe
Ninja Foodi Chili (keto)

5. Keto Ninja Foodi Pressure Cooker Pulled Pork

This pulled pork recipe is one of my favorite keto and low-carb Ninja Foodi recipes. It’s perfect for my keto meal prepping. 

Keto Ninja Foodi Pressure Cooker Pulled Pork

An easy Keto Pressure Cooker Pulled Pork recipe that uses the Ninja Foodi Pressure Cooker and a nearly 3lb frozen roast. Done in less than 2 hours and perfect for meal prep!
Get this Recipe
a close-up of Keto BBQ Pulled Pork on a plate with corn-free bread and keto coleslaw

6. Keto BBQ Baby Back Ribs 

You don’t miss an outside BBQ much if you have the Ninja Foodi air fryer. The keto dry rub and keto BBQ sauce are the secret ingredients for this delicacy.

Keto Ribs (Slow Cooker or Instant Pot)

Learn how to make tender keto ribs with just 4 ingredients using this keto pork ribs recipe. Uses a sugar-free dry rub and keto cola soda.
Get this Recipe
keto ribs on a plate with bbq sauce and parsley

7. Ninja Foodi Air Fryer Bacon

Take your bacon game to the next level using the Ninja Foodi air fryer. The bacon cooks faster and is crispier than the pan-fried one.

Crispy Ninja Foodi Bacon

This crispy air fryer bacon is cooked to perfection every time. It's so easy to make, and only takes 12 minutes!
Get this Recipe
a close up of bacon in an Ninja Foodi

8. Easy Slow Cooker Boneless Pork Shoulder Roast

Slow-cooked food retains most of its flavor and always comes out delicious. This boneless pork recipe is worth a shot, and the Ninja Foodi cooker is your trusted cook-mate.

Easy Slow Cooker Boneless Pork Roast

An easy Ninja Foodi Slow Cooker Boneless Pork Roast recipe that requires less than 2 minutes of prep using AdapTable Meals. Perfect as part of meal prep. Includes pressure cooker directions too!
Get this Recipe
pork roast in a bowl

9. Easy Keto Italian Sausage Meatballs

Try this recipe if you love meatballs but don’t know how to make them keto. Almond flour replaces bread crumbs, and the dish is ready in about 30 minutes.

Keto Italian Sausage Meatballs Recipe

These Keto Italian Sausage Meatballs are loaded with bold flavors and can be yours with one pot and 30 minutes. It's the perfect way to satisfy your meatball cravings while omitting the added carbs from breadcrumbs.
Get this Recipe
Yummy keto meatballs in a bowl with grated Parmesan on top, ready to satisfy your taste buds.

10. Air Fryer Italian Sausages

It takes less than 20 minutes and about 9 ingredients to make these toothsome sausages in an air fryer. 

Air Fryer Italian Sausage

Learn how to make Italian sausage in the Ninja Foodi using this easy Air Fryer Italian Sausage recipe.
Get this Recipe
a plate of air fryer Italian sausage and peppers

11. Juicy Parmesan-Crusted Air Fryer Pork Chops

One-pot recipes like this one inspire me to cook because washing pots isn’t fun. It will take you less than 20 minutes to air fry these flavor-packed pork chops.

Ninja Foodi Air Fryer Pork Chops Recipe

This Ninja Foodi Air Fryer Pork Chops recipe is my go-to method for making juicy boneless pork chops. Ready in minutes.
Get this Recipe
crispy air fryer pork chops in the Ninja Foodi air fryer basket

12. Air Fryer Brats 

If you want a quick way to prepare tasty, crispy, and juicy sausages, this is it. It will take you less than 20 minutes and an air fryer to get them done.

Air Fryer Brats

Make juicy, crispy-skinned brats in the air fryer with this quick Air Fryer Brats tutorial. It takes less than 20 minutes and pairs well with any side dish.
Get this Recipe
brats sausage on a plate

13. Air Fryer Garlic Butter Steak Bites

Make juicy steak bites in the air fryer using this recipe. It comes together in as little as 8 minutes.

Air Fryer Garlic Butter Steak Bites

Make juicy garlic butter steak bites in your air fryer with this Air Fryer Garlic Butter Steak Bites recipes. Includes 5-minute DIY garlic butter.
Get this Recipe
Air Fryer Garlic Butter Steak Bites

Ninja Foodi Seafood Recipes

Did you know that you can make seafood in the Ninja Foodi? I didn’t either until recently, but I love that you can use the air fryer function to make seafood in under 15 minutes.

1. Air Fryer Frozen Cajun Shrimp & Broccoli

You’ll need about 15 minutes to make this tasty shrimp dish in an air fryer. You don’t even need to thaw the shrimp before cooking.

Air Fryer Frozen Cajun Shrimp & Broccoli

Learn how to cook frozen shrimp and broccoli in your air fryer with this easy Air Fryer Frozen Shrimp recipe. Ready in 15 minutes.
Get this Recipe
yummy Cajun Shrimp & Broccoli dish on a bowl

2. Air Fryer Cajun Shrimp

This easy main dish takes 15 minutes to cook in an air fryer, whether the shrimp is frozen or fresh. It’s an easy and quick one-pot dish.

Air Fryer Cajun Shrimp

Make fresh or frozen shrimp in your air fryer with this easy Air Fryer Cajun Shrimp recipe. It uses just three ingredients, including DIY cajun seasoning & garlic butter.
Get this Recipe
close up of air fryer cajun shrimp in a bowl with parsley and lemon wedges

3. Garlic Butter Shrimp & Broccoli

The Ninja Foodi air fryer will get this mouth-watering, keto-friendly dish done in 10 minutes. You can have it as is or with cauliflower rice.

Air Fryer Garlic Butter Shrimp & Broccoli

Make a one-pot meal in your air fryer with this easy Ninja Foodi Garlic Butter Shrimp & Broccoli recipe. It uses less than 10 ingredients like my homemade garlic butter and frozen or fresh shrimp.
Get this Recipe
cooked Garlic Butter Shrimp & Broccoli on a white bowl

4. Keto & Low-carb Breaded Air Fryer Shrimp

This easy appetizer takes less than 20 minutes to cook. I replace breadcrumbs with keto-friendly alternatives like almond flour.

Air Fryer Shrimp

This Air Fryer Shrimp only takes a few minutes to make and can be modified for flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp. In this post, I give options for keto-friendly breadcrumbs and tips for using frozen and fresh raw shrimp.
Get this Recipe
Air Fried Shrimp on a plate with Bang Bang Sauce

5. Ninja Foodi Lobster Tails

Have your lobster recipes become boring and basic? Try this lobster tails recipe and treat your taste buds to newness.

Ninja Foodi Lobster Tails

Ninja Foodi Lobster Tails – Succulent lobster tails pressure cooked, brushed with garlic butter and air crisped to perfection. Have plenty of melted butter ready for a delicious and romantic meal!
Get this Recipe
Ninja Foodi Lobster Tails

6. Ninja Foodi Air Fryer Herbed Salmon

This salmon dish is unbelievably quick and easy. It takes less than 10 minutes in an air fryer, and you only need 7 ingredients for this recipe.

Ninja Air Fryer Salmon Recipe

This keto-friendly air fryer salmon fillet recipe takes less than 10 minutes to make. It's tender, juicy, full of flavor, and super healthy.
Get this Recipe
two air fryer salmon filets on a plate topped with garlic butter

7. Air Fryer Keto Crab Cakes

If you need a keto version of the traditional crab cake, look no further. This air fryer recipe replaces breadcrumbs with almond flour and is easy to make.

Keto Crab Cakes Recipe

A savory, rich crab cake with none of the carbs, this keto crab cake recipe brims with sweet delicate lump crab meat. Perfect for a date night or special occasion at home. Also Whole30 and paleo-friendly.
Get this Recipe
a close-up of six air fryer crab cakes in a metal bowl with lemon, dill, parsley, and homemade tartar sauce

Keto Ninja Foodi Vegetable Recipes

Keto and low-carb dieters know the place of well-done vegetables on their plates. If you’re one of them, you can try some keto Ninja Foodi recipes that have taken my veg-game a notch higher.

1. Air Fryer Frozen Broccoli

Put your frozen broccoli in the air fryer, and in less than 10 minutes, you’ll have an accompaniment for your air fryer cajun shrimp. This one requires only 5 ingredients.

Air Fryer Frozen Broccoli

No need to thaw our your frozen broccoli with this easy Air Fryer Frozen Broccoli recipe. Uses four ingredients and takes 10 minutes.
Get this Recipe
cooked air fryer frozen broccoli in a serving dish

2. Air Fryer Squash (no breading)

This low-carb air fryer squash comes together in about 20 minutes and only requires 6 simple ingredients.

Air Fryer Squash (No Breading)

Get this Recipe
cooked air fryer squash in a white bowl

3. Air Fryer Eggplant (no breading)

Do you love eggplants but have run out of cooking ideas? Try this air fryer dish. You only need 5 ingredients and about 20 minutes to get it done.

Air Fryer Eggplant

If you're looking for a simple side dish with five ingredients, then this easy Air Fryer Eggplant with no breading is the perfect air fryer vegetable recipe for you. It takes about 20 minutes to prep and cook.
Get this Recipe
close up of air fryer eggplant on a plate

4. Air Fryer Roasted Radishes

For a keto or low-carb diet, radishes perfectly replace potatoes. It takes 4 ingredients and 20 minutes to make this dish whose single serving has only 1g net carbs.

Air Fryer Roasted Radishes

An easy faux-potato side dish that requires just a few ingredients and olive oil. Enjoy with breakfast or dinner.
Get this Recipe
close-up of a plate of radishes cooked in the Ninja Foodi air fryer

5. Air Roasted Cauliflower

Your cauliflower will cook for 15 minutes in an air fryer, and only 5 ingredients are needed to complete this side delicacy.

Air Fryer Roasted Cauliflower Recipe

This delicious Air Fryer Cauliflower recipe comes together in just 15 minutes with a handful of pantry ingredients. Perfect as a quick side dish to any meal.
Get this Recipe

6. Crispy Air Fryer Brussels Sprouts

Instead of deep-frying your brussel sprouts in oil, air-fry them and toss them in parmesan cheese for extra yumminess. They’ll be ready in about 25 minutes.

Ninja Air Fryer Brussel Sprouts

This Ninja Air Fryer Brussel Sprouts recipe results in crispy Brussels sprouts with a garlic parmesan buttery topping. They're a healthier option compared to deep frying and ready in less than 30 minutes.
Get this Recipe
close-up photo of crispy air fried Brussels sprouts on a plate

7. Air Fryer Asparagus

Asparaguses make regular side dishes in eateries. Make yours at home in an air fryer using 4 simple ingredients.

Ninja Foodi Air Fryer Asparagus

This Ninja Foodi Air Fryer Asparagus recipe takes less than 10 minutes & can be spruced up with air fryer bacon, garlic Parmesan butter, or lemon.
Get this Recipe
ninja foodi air fryer asparagus on a plate with a slice of lemon

8. Air Fryer Roasted Garlic Bulbs

If you need freshly roasted garlic bulbs to make your garlic herb butter, an air fryer does it quicker than an oven.

Air Fryer Roasted Garlic Bulb

Make roasted garlic in less than 20 minutes with this easy Air Fryer Roasted Garlic recipe. Use these whole roasted garlic heads in just about any recipe requiring fresh, roasted, or minced garlic cloves.
Get this Recipe
ninja foodi air fried roasted garlic heads on a piece of parchment paper with olive oil and rosemary

9. Easy Air Fryer Green Beans

Green beans can replace french fries for keto or low-carb dieters. This dish requires 4 ingredients and comes together in less than 15 minutes.

Crispy Air Fryer Green Beans Recipe

Crispy Air Fryer Green Beans are a delicious, crunchy, low carb side dish. With less than 5 ingredients and minimal prep, these are a great way to eat more veggies without the fuss!
Get this Recipe
crispy air fryer green beans in a bowl

10. Pressure Cooker Cabbage

Skip the waiting and cook southern-style buttered cabbage in minutes using the Ninja Foodi’s pressure cooker function.

Instant Pot Pressure Cooker Cabbage

Learn how to make cabbage in your favorite pressure cooker like the Instant Pot or Ninja Foodi
Get this Recipe
cabbage in a pressure cooker cooking pot

11. Frozen Brussel Sprouts

This brussel sprout dish takes under 20 minutes to cook in the air fryer. The vegetables are crispy on the outside, but the inside remains tender. 

Air Fryer Frozen Brussels Sprouts

This four-ingredient Air Fryer Frozen Brussels Sprouts recipe is the perfect addition to any budget-friendly keto meal. Ready in as little as 13 minutes.
Get this Recipe
cooked Brussels sprouts on a white bowl

12. Spaghetti Squash

If you want roasted spaghetti squash in half the time, you must try air frying it. Your spaghetti squash will be ready in about 25 minutes.

Air Fryer Spaghetti Squash

Roast spaghetti squash in less than half the time by using this Air Fryer Spaghetti Squash recipe.
Get this Recipe
plated Spaghetti Squash cooked in an air fryer

FAQS

Why cook in the Ninja Foodi?

The Ninja Foodi brand has become popular for its cooking superpower. It saves you time by fixing quick and tasty dishes. 

What is the Ninja Foodi?

It is an appliance that makes cooking quick, easy, and enjoyable. The Ninja Foodi combines pressure cooking, air frying, and slow cooking to give you the much-needed options all in one.

Is the Ninja Foodi good for keto?

Above everything, the Ninja Foodi has helped me with quick dish fixing. If you’re on a keto diet, you can use various keto Ninja Foodi recipes to meal prep and have enough supplies for a week or so. Also, this cooker is a great substitute for deep oil fryers and, therefore, suitable for keto.

Can you put foil in the Ninja Foodi?

Yes, you can put foil in the Ninja Foodi. Using a foil helps with reducing the cooking mess.

Related Posts

  • close up of air fryer chicken legs, air fryer Garlic Parmesan Wings, air fryer bbq chicken breasts, and air fryer whole chicken
    Best Air Fryer Chicken Recipes
  • two air fryer bbq chicken breasts on a plate with caulilini
    Air Fryer BBQ Chicken Breasts
  • collage of six family friendly and kid keto approved recipes
    46 Kid-friendly Keto Recipes Everyone Will Enjoy
  • brats sausage on a plate
    Air Fryer Brats [+VIDEO]

Filed Under: Keto Blog, Recipe Collections & Meal Idea Lists

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

Search this Website

Holiday Favorites

a close-up photo of keto creamed spinach in a pot

Keto Creamed Spinach Recipe [+VIDEO]

close up shot of Peach Cobbler with vanilla ice cream

Keto Peach Cobbler Recipe

close-up of a healthier version of coquito (Keto Coquito eggnog) in a glass

Keto Coquito Spanish Eggnog Recipe

keto blueberry sauce in a glass jar with a spoon lifting sauce out.

Keto Blueberry Sauce Recipe

close up of Keto Christmas skillet cookie with ice cream and chocolate syrup

Keto Chocolate Chip Skillet Cookie [+VIDEO]

Sugar-free Hot Chocolate with choco syrup on top

Keto Hot Chocolate Recipe

Most Popular Recipes

Shrimp Scampi on a white oblong plate

Keto Shrimp Scampi Recipe

pan seared scallops in a bowl with cauliflower risotto

Seared Scallops and Cauliflower Rice Risotto

close-up of Pressure Cooker Pot Roast in a bowl

Ninja Foodi Pot Roast [+Video]

keto coleslaw in a bowl with a fork

Best Keto Coleslaw Recipe [+VIDEO]

a close-up of Keto Bang Bang shrimp in a bowl

Low-Carb Bang Bang Shrimp Recipe (Grain-free, No-Added Sugar)

Menu Planning Ideas

  • Chicken Recipes
  • 30 Minutes or Less
  • Side Dishes
Plateful of crispy baked bone-in chicken thighs artfully arranged with vibrant parsley and lemon slices

Baked Bone-in Chicken Thighs

Bowl of Keto Buffalo Chicken Meatballs – Low-carb and delicious

Keto Buffalo Chicken Meatballs

lemon pepper wings on a plate with a slice of lemon

Lemon Pepper Wings [+Video]

Crockpot BBQ Chicken Legs, glazed with rich barbecue sauce, served with a side of BBQ dip and garnished with fresh parsley.

BBQ Chicken Quarters

Succulent Slow Cooker Buffalo Wings, served alongside crisp celery sticks and a creamy mayo dip for a perfect balance of spicy and cooling flavors

Slow Cooker Buffalo Wings

closeup shot of Garlic Butter Chicken bites

Air Fryer Garlic Butter Chicken Bites

a close up of homemade keto queso cheese dip with pork rinds in a bowl

Keto Queso Dip Recipe

cooked boneless skinless chicken thighs in the ninja foodi air fryer

Air Fryer Boneless Chicken Thighs Recipe

Bacon Wrapped BBQ Chicken Kabobs on a plate with SweetLeaf Sweet Drops

Bacon Wrapped Cola BBQ Chicken Kabobs

cabbage in a pressure cooker cooking pot

Instant Pot Cabbage Recipe [+VIDEO]

a close-up photo of keto creamed spinach in a pot

Keto Creamed Spinach Recipe [+VIDEO]

Cranberry Sauce on a white bowl

Keto Cranberry Sauce

close up of gluten free keto green bean casserole recipe after cooking with a spoon

Keto Green Bean Casserole [+VIDEO]

close-up of a plate of radishes cooked in the Ninja Foodi air fryer

Air Fryer Radishes

ninja air fryer broccoli on a plate with lemon slices

Ninja Air Fryer Broccoli [+VIDEO]

Featured on:

list of magazines and online blogs that feature Dr. Davinah\'s Eats recipes

@DrDavinahs Follow On Instagram

By using this website, you agree to our Terms of Use, Privacy Policy, and Disclosures

Browse by Category

Recipes by Course

  • Recipe Index
  • Breakfast
  • Main Course
  • Side Dish Recipes
  • Desserts
  • Drinks
  • Dip, Salad Dressing & Sauces

Recipes by Diet

  • Keto & Low-Carb Recipes
  • Paleo Recipes
  • Whole30 Recipes

About Davinah Policies Work With Us

Search this Website

Copyright ©2025, Dr. Davinah's Eats. All Rights Reserved.
Design by Pixel Me Designs
  • Pin
  • Share