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Home » Keto Blog » Ninja Foodi Recipes: 50 Low Carb & Keto Options

Ninja Foodi Recipes: 50 Low Carb & Keto Options

Last Updated December 26, 2022. Published March 9, 2022 By Davinah Cenou Montezuma

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pinterest image for keto Ninja Foodi recipes like air fryer bacon, air fryer Italian sausage, cajun shrimp, and air fryer squash

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure .

Most great dishes require a lot of time to make, which can take a toll on you, especially if you’re a busy person trying to eat healthier. I believe in saving time, and that’s why the Ninja Food is such a big deal for me. I’ve compiled a list of tasty keto-friendly Ninja Foodi recipes that prove cooking healthy meals has never been easier.

Ready to test and confirm what your Ninja Foodi is capable of? Let’s dive into these chicken, pork, beef, seafood, turkey, and vegetables recipes that are all made in the Ninja Foodi.

keto Ninja Foodi recipes like air fryer bacon, air fryer Italian sausage, cajun shrimp, and air fryer squash

Ninja Foodi Chicken Recipes

If you need low-carb Ninja Foodi recipes or just quick fixes to your favorite chicken dishes, The following options will make your life super easy and exciting.

1. Air Fryer Simple Roasted Whole Chicken

This air fryer makes roasting a whole chicken seem like child’s play. This recipe requires 4 ingredients, and there’s no need to marinate the chicken.

Air Fryer Roasted Whole Chicken

This air fryer roasted whole chicken recipe uses only 4 ingredients, and only takes an hour to make. It's juicy and tender with a crispy skin, and packed full of flavor.
Get this Recipe
Overhead view of a roast chicken on a plate with a lemon slice, next to a kitchen towel and a knife

2. Ninja Foodi Air Fryer Chicken Legs

Do you want to fry your chicken legs the keto way and do it fast? This air fryer recipe is what you need. It’s grain-free, and no breading is required.

Crispy Air Fryer Chicken Legs Recipe

Air Fryer Chicken Legs come out delightfully crispy and full of flavor in about 30 minutes. They are the perfect way to get crispy fried chicken without using breading or added grains.
Get this Recipe
air fryer chicken legs recipe on a plate

3. Air Fryer BBQ Chicken Thighs

Whenever you crave bbq chicken thighs but have no time or energy to grill, this air recipe is your fix. It takes less than 30 minutes to get done.

Air Fryer BBQ Chicken Thighs

Get saucy bone-in or boneless chicken thighs in your air fryer with this easy Air Fryer BBQ Chicken Thighs recipe. Uses common pantry spices and any bbq sauce.
Get this Recipe
air fryer bbq chicken thighs in the ninja foodi air fryer cooking basket

4. Spicy Dry Rub Chicken Wings

Consider this exclusive air fryer chicken dish. It’s juicy and crispy at the same time, thanks to the homemade chicken dry rub and the air fryer magic.

Spicy Dry Rub Chicken Wings

These spicy dry-rubbed chicken wings and bursting with flavors, while the meat is juicy and tender. They're perfect for a night in, or to bring to a party.
Get this Recipe
A plate of baked wings, celery, carrots, and a ramekin of ranch dressing.

5. Garlic Parmesan Chicken Wings

Are you looking for easy Ninja Foodi recipes to add to your menu? Feel free to try this one. It’s easy, and the air fryer quickens the cooking process.

Garlic Parmesan Chicken Wings Recipe (Air Fryer & Oven)

A quick recipe for Air Fryer Garlic Parmesan Wings that is keto friendly & low carb. Includes directions to make these in an air fryer and oven.
Get this Recipe
a close-up photo of a garlic parmesan wing on a plate

6. Air Fryer Buffalo Wings

If you already have your Ninja Foodi air fryer, put it to test with this dish. It takes about 30 minutes to prep and cook this low-carb delicacy.

Air Fryer Keto Buffalo Chicken Wings Recipe

Make Buffalo Wings at home in the oven or the air fryer. Perfect for a crowd or easy meal. Includes a recipe for blue cheese dressing too!
Get this Recipe
keto buffalo wings on a white plate with homemade blue cheese dressing and celery

7. Ninja Foodi Air Fryer Chicken Wings

The Ninja Foodi air fryer allows you to enjoy crispy chicken wings without deep oil frying. You need 7 ingredients and takes less than 30 minutes to cook.

Air Fryer Chicken Wings Recipe

An easy air fryer chicken wing recipe that takes less than 30 minutes to complete with simple spices. Includes tips for getting the wings crispy, choosing an air fryer, and making them from frozen quickly. 
Get this Recipe
crispy air fryer whole chicken wings and sauce on a plate

8. Air Fryer Whole Chicken

Cooking a whole chicken has never been easier and quicker. Also, the air-fried chicken comes out juicy, tender, and crispy.

Air Fryer Whole Chicken

A quick, keto-friendly, Whole30, and paleo recipe for whole chicken that was prepared in an hour using an air fryer.
Get this Recipe
Air Fryer Whole Chicken on a blue serving dish with two lemon halves.

9. Keto Honey Sriracha Wings

If you need keto Ninja Foodi Recipes to modify regular dishes, this is one of them. A sugar-free syrup replaces honey to make this 1g net carbs per serving dish.

Keto Honey Sriracha Chicken Wings

A keto remake for Crispy Honey Sriracha Chicken Wings. Includes a substitute for honey and oven + air fryer directions.
Get this Recipe
a close-up of honey sriracha chicken wings on a plate topped with green onions and sesame seeds

10. Keto Sweet Chili Sticky Asian Chicken Wings

Are you an Asian flavors fan? This recipe is quite a treat. You need 4 ingredients and an air fryer to make these flavorful keto-friendly chicken wings. 

Keto Sweet Chili Sticky Asian Chicken Wings

An easy keto recipe that combines crisped chicken wings with a no sugar added, sweet, spicy, and sticky Asian chicken wing sauce. 
Get this Recipe
asian sticky wings on a plate with sesame seeds and green onions on the side

11. Air Fryer BBQ Chicken Drumsticks

The Ninja Foodi fryer treats you to a quick barbecue chicken meal without having to leave the house. This dish comes together in 25 minutes and uses common ingredients.

Air Fryer BBQ Chicken Drumsticks

Want the taste of grilled bbq chicken drumsticks without starting up a grill? These Air Fryer BBQ chicken drumsticks are smoky, charred & cook in 30 minutes.
Get this Recipe
Air Fryer BBQ Drumsticks

12. Air Fryer Roasted Chicken Legs

You need 4 ingredients and less than 25 minutes to prepare these mouth-watering chicken legs. There’s no breading required, so the result is low-carb.

Air Fryer Roasted Chicken Legs

Get Roasted Chicken Legs in less than 25 minutes with this no-fuss, four ingredient air fryer chicken legs recipe. Whole30. Paleo. Keto. Low-carb.
Get this Recipe
close up of air fryer roasted chicken drumsticks in the ninja foodi

13. Air Fryer Dry Rub Chicken Thighs

My homemade chicken dry rub makes me want to eat chicken thighs all the time. This dish will be ready in about 25 minutes and only requires 3 ingredients. 

Air Fryer Chicken Thighs

A delicious, quick & easy Dry Rub Air Fryer Chicken Thighs recipe that takes less than 30 minutes to make. Pair with an air fryer vegetable side dish.
Get this Recipe
close up of three chicken thighs cooked in the Ninja Foodi air fryer

14. Air Fryer Garlic Butter Chicken Thighs

The yumminess in this dish is out of this world. With only 5 ingredients, your Ninja Foodi gadget will deliver all this goodness in less than 30 minutes.

Air Fryer Garlic Butter Chicken Thighs

Craving for a garlicky and buttery chicken? This air fryer garlic butter chicken is everything you needed!
Get this Recipe
air fryer garlic butter chicken thighs on a white plate

Turkey and Other Poultry in the Ninja Foodi

Do you want to introduce healthier and quick-fix variations to your regular turkey dishes? The following Ninja Foodi recipes are worth trying.

1. Air Fryer Turkey Bacon

If you don’t eat pork, try this recipe variation. The dish comes together in about 8 minutes, and only 2 ingredients are used.

Air Fryer Turkey Bacon

Crisp up turkey bacon in your air fryer with this easy Ninja Foodi Air Fryer Turkey Bacon recipe. Ready in about 10 minutes. No constant flipping.
Get this Recipe
plated bacon with fried egg and avocado slices

2. Pressure Cooker Turkey Breast

Are you looking for a toothsome turkey recipe for Thanksgiving or a regular family dinner? This dish is your fix. It’s quick, and the result is crispy tender.

Pressure Cooker Turkey Breast Recipe

This juicy Pressure Cooker Turkey Breast recipe is done in less than 45 minutes. Perfect for a small gathering or holiday meal.
Get this Recipe
turkey breast on a plate with gravy and cranberry sauce

3. Air Fryer Hard Boiled Eggs

If you’re on a keto or low-carb diet, you know hard-boiled eggs are such a treasure. The Ninja Foodi air fryer gets them done in less than 15 minutes.

Ninja Foodi Air Fryer Eggs

Make hard boiled eggs without water using an air fryer. Perfect way to get soft or hard boiled eggs for quick recipes like tuna salad, egg salad, and deviled eggs.
Get this Recipe
a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning

4. Air Fryer Kielbasa

This air fryer kielbasa dish comes together in less than 10 minutes. You only need 2 ingredients, and the result is juicy. I personally use turkey kielbasa, but you could also use pork or beef.

Air Fryer Kielbasa

Learn how to make juicy Polska kielbasa in less than 10 minutes with this Air Fryer Kielbasa recipe. Great for turkey, beef, or pork kielbasa.
Get this Recipe
close-up of kielbasa on a plate

Ninja Foodi Recipes using Beef and Pork

Cook beef and pork main dishes quickly in the Ninja Foodi. There are options for using the air fryer, pressure cooker, and slow cooker functions.

1. Air Fryer Steak With 5-Minute Garlic Butter

It’ll take you about 15 minutes to make this browned, juicy steak in the Ninja Foodi air fryer. You need the steak, garlic butter, and 2 more ingredients.

Air Fryer Steak

Cook up a perfectly browned and juicy steak in less than 15 minutes with this Ninja Foodi Air Fryer Steak recipe. It includes just a few ingredients and a 5-minute homemade herb butter for steak that you can use as a compound butter topping. 
Get this Recipe
close up of Ninja Foodi air fryer steak on a plate with air fryer asparagus

2. Ninja Foodi Pressure Cooker Pot Roast

I love pot roasts, but they take quite a while to cook. This Ninja Foodi pot roast cooks faster and uses only 5 ingredients.

Ninja Foodi Pressure Cooker Pot Roast Recipe

This Pot Roast recipe includes just 5 ingredients and is perfect for meal prep or when feeding a group. For those who are keto & low carb, I include side-dishes. I also provide options for using this meat in other easy meals!
Get this Recipe
close-up of Pressure Cooker Pot Roast in a bowl

3. Low-carb & Keto Korean BBQ

You need less than 10 ingredients and an air fryer to prepare this low-carb and keto-friendly delicacy. It comes out tender and juicy. 

Keto Korean BBQ Ribs

An easy, Low-Carb & Keto Korean BBQ Beef Ribs recipe that's made in the Crock-Pot® Express (slow-cooker, pressure cooker & air fryer).
Get this Recipe
Korean BBQ with Kimchi Fried Cauliflower Rice in a bowl

4. Ninja Foodi Chili

Preparing and cooking this dish takes about 30 minutes. It’s a riot of flavors, easy and quick to make in an air fryer. 

Ninja Foodi Chili (keto)

This Ninja Foodi Chili Recipe is loaded with flavor and incredibly quick & easy to make. It is low carb / keto friendly and ready in about 30 minutes!
Get this Recipe
Ninja Foodi Chili (keto)

5. Keto Ninja Foodi Pressure Cooker Pulled Pork

This pulled pork recipe is one of my favorite keto and low-carb Ninja Foodi recipes. It’s perfect for my keto meal prepping. 

Keto Ninja Foodi Pressure Cooker Pulled Pork

An easy Keto Pressure Cooker Pulled Pork recipe that uses the Ninja Foodi Pressure Cooker and a nearly 3lb frozen roast. Done in less than 2 hours and perfect for meal prep!
Get this Recipe
a close-up of Keto BBQ Pulled Pork on a plate with corn-free bread and keto coleslaw

6. Keto BBQ Baby Back Ribs 

You don’t miss an outside BBQ much if you have the Ninja Foodi air fryer. The keto dry rub and keto BBQ sauce are the secret ingredients for this delicacy.

Keto Slow Cooker or Ninja Foodi Ribs (Recipe + Video)

A Keto Ribs recipe that uses a sugar-free dry rub and keto-friendly BBQ sauce. Directions to make these in the Ninja Foodi & a slow cooker
Get this Recipe
Keto Ribs on a plate

7. Ninja Foodi Air Fryer Bacon

Take your bacon game to the next level using the Ninja Foodi air fryer. The bacon cooks faster and is crispier than the pan-fried one.

Ninja Foodi Air Fryer Bacon

Air fryer bacon cooks up delightfully crisp in a fraction of the time of making bacon in the oven. Learn how to make bacon in your air fryer and enjoy this breakfast favorite anytime.
Get this Recipe
a close up of bacon in an Ninja Foodi

8. Easy Slow Cooker Boneless Pork Shoulder Roast

Slow-cooked food retains most of its flavor and always comes out delicious. This boneless pork recipe is worth a shot, and the Ninja Foodi cooker is your trusted cook-mate.

Easy Slow Cooker Boneless Pork Roast

An easy Ninja Foodi Slow Cooker Boneless Pork Roast recipe that requires less than 2 minutes of prep using AdapTable Meals. Perfect as part of meal prep. Includes pressure cooker directions too!
Get this Recipe
pork roast in a bowl

9. Easy Keto Italian Sausage Meatballs

Try this recipe if you love meatballs but don’t know how to make them keto. Almond flour replaces bread crumbs, and the dish is ready in about 30 minutes.

Keto Italian Sausage Meatballs Recipe

These Keto Italian Sausage Meatballs are loaded with bold flavors and can be yours with one pot and 30 minutes. It's the perfect way to satisfy your meatball cravings while omitting the added carbs from breadcrumbs.
Get this Recipe
Keto Meatballs in a bowl

10. Air Fryer Italian Sausages

It takes less than 20 minutes and about 9 ingredients to make these toothsome sausages in an air fryer. 

Air Fryer Italian Sausage

An easy 4-step recipe that takes less than 20 minutes and includes vegetables cooked in sausage drippings.
Get this Recipe
a plate of air fryer sausage and peppers

11. Juicy Parmesan-Crusted Air Fryer Pork Chops

One-pot recipes like this one inspire me to cook because washing pots isn’t fun. It will take you less than 20 minutes to air fry these flavor-packed pork chops.

Ninja Foodi Air Fryer Pork Chops Recipe

This easy Air Fryer Pork Chops recipe is packed with flavor. It includes a cajun spiced, parmesan crust that comes together in minutes.
Get this Recipe
close up shot of a air fryer Pork Chop

12. Air Fryer Brats 

If you want a quick way to prepare tasty, crispy, and juicy sausages, this is it. It will take you less than 20 minutes and an air fryer to get them done.

Air Fryer Brats

Make juicy, crispy-skinned brats in the air fryer with this quick Air Fryer Brats tutorial. It takes less than 20 minutes and pairs well with any side dish.
Get this Recipe
brats sausage on a plate

13. Air Fryer Garlic Butter Steak Bites

Make juicy steak bites in the air fryer using this recipe. It comes together in as little as 8 minutes.

Air Fryer Garlic Butter Steak Bites

Make juicy garlic butter steak bites in your air fryer with this Air Fryer Garlic Butter Steak Bites recipes. Includes 5-minute DIY garlic butter.
Get this Recipe
Air Fryer Garlic Butter Steak Bites

Ninja Foodi Seafood Recipes

Did you know that you can make seafood in the Ninja Foodi? I didn’t either until recently, but I love that you can use the air fryer function to make seafood in under 15 minutes.

1. Air Fryer Frozen Cajun Shrimp & Broccoli

You’ll need about 15 minutes to make this tasty shrimp dish in an air fryer. You don’t even need to thaw the shrimp before cooking.

Air Fryer Frozen Cajun Shrimp & Broccoli

Learn how to cook frozen shrimp and broccoli in your air fryer with this easy Air Fryer Frozen Shrimp recipe. Ready in 15 minutes.
Get this Recipe
yummy Cajun Shrimp & Broccoli dish on a bowl

2. Air Fryer Cajun Shrimp

This easy main dish takes 15 minutes to cook in an air fryer, whether the shrimp is frozen or fresh. It’s an easy and quick one-pot dish.

Air Fryer Cajun Shrimp

Make fresh or frozen shrimp in your air fryer with this easy Air Fryer Cajun Shrimp recipe. It uses just three ingredients, including DIY cajun seasoning & garlic butter.
Get this Recipe
close up of air fryer cajun shrimp in a bowl with parsley and lemon wedges

3. Garlic Butter Shrimp & Broccoli

The Ninja Foodi air fryer will get this mouth-watering, keto-friendly dish done in 10 minutes. You can have it as is or with cauliflower rice.

Air Fryer Garlic Butter Shrimp & Broccoli

Make a one-pot meal in your air fryer with this easy Ninja Foodi Garlic Butter Shrimp & Broccoli recipe. It uses less than 10 ingredients like my homemade garlic butter and frozen or fresh shrimp.
Get this Recipe
cooked Garlic Butter Shrimp & Broccoli on a white bowl

4. Keto & Low-carb Breaded Air Fryer Shrimp

This easy appetizer takes less than 20 minutes to cook. I replace breadcrumbs with keto-friendly alternatives like almond flour.

Air Fryer Shrimp

This Air Fryer Shrimp only takes a few minutes to make and can be modified for flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp. In this post, I give options for keto-friendly breadcrumbs and tips for using frozen and fresh raw shrimp.
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Air Fried Shrimp on a plate with Bang Bang Sauce

5. Ninja Foodi Lobster Tails

Have your lobster recipes become boring and basic? Try this lobster tails recipe and treat your taste buds to newness.

Ninja Foodi Lobster Tails

Ninja Foodi Lobster Tails – Succulent lobster tails pressure cooked, brushed with garlic butter and air crisped to perfection. Have plenty of melted butter ready for a delicious and romantic meal!
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Ninja Foodi Lobster Tails

6. Ninja Foodi Air Fryer Herbed Salmon

This salmon dish is unbelievably quick and easy. It takes less than 10 minutes in an air fryer, and you only need 7 ingredients for this recipe.

Ninja Foodi Air Fryer Herbed Salmon Recipe

This easy recipe for air fryer salmon takes less than 10 minutes to complete. Includes tips to cook your salmon filets perfectly. Plus, I share recommendations for delicious, low carb & keto-friendly side dishes.
Get this Recipe
two air fryer salmon filets on a plate topped with garlic butter

7. Air Fryer Keto Crab Cakes

If you need a keto version of the traditional crab cake, look no further. This air fryer recipe replaces breadcrumbs with almond flour and is easy to make.

Keto Crab Cakes Recipe

A savory, rich crab cake with none of the carbs, this keto crab cake recipe brims with sweet delicate lump crab meat. Perfect for a date night or special occasion at home. Also Whole30 and paleo-friendly.
Get this Recipe
a close-up of six air fryer crab cakes in a metal bowl with lemon, dill, parsley, and homemade tartar sauce

Keto Ninja Foodi Vegetable Recipes

Keto and low-carb dieters know the place of well-done vegetables on their plates. If you’re one of them, you can try some keto Ninja Foodi recipes that have taken my veg-game a notch higher.

1. Air Fryer Frozen Broccoli

Put your frozen broccoli in the air fryer, and in less than 10 minutes, you’ll have an accompaniment for your air fryer cajun shrimp. This one requires only 5 ingredients.

Air Fryer Frozen Broccoli

No need to thaw our your frozen broccoli with this easy Air Fryer Frozen Broccoli recipe. Uses four ingredients and takes 10 minutes.
Get this Recipe
cooked air fryer frozen broccoli in a serving dish

2. Air Fryer Squash (no breading)

This low-carb air fryer squash comes together in about 20 minutes and only requires 6 simple ingredients.

Air Fryer Squash (No Breading)

Get this Recipe
cooked air fryer squash in a white bowl

3. Air Fryer Eggplant (no breading)

Do you love eggplants but have run out of cooking ideas? Try this air fryer dish. You only need 5 ingredients and about 20 minutes to get it done.

Air Fryer Eggplant

If you're looking for a simple side dish with five ingredients, then this easy Air Fryer Eggplant with no breading is the perfect air fryer vegetable recipe for you. It takes about 20 minutes to prep and cook.
Get this Recipe
close up of air fryer eggplant on a plate

4. Air Fryer Roasted Radishes

For a keto or low-carb diet, radishes perfectly replace potatoes. It takes 4 ingredients and 20 minutes to make this dish whose single serving has only 1g net carbs.

Air Fryer Roasted Radishes

An easy faux-potato side dish that requires just a few ingredients and olive oil. Enjoy with breakfast or dinner.
Get this Recipe
close-up of a plate of radishes cooked in the Ninja Foodi air fryer

5. Air Roasted Cauliflower

Your cauliflower will cook for 15 minutes in an air fryer, and only 5 ingredients are needed to complete this side delicacy.

Air Fryer Roasted Cauliflower Recipe

This delicious Air Fryer Cauliflower recipe comes together in just 15 minutes with a handful of pantry ingredients. Perfect as a quick side dish to any meal.
Get this Recipe

6. Crispy Air Fryer Brussels Sprouts

Instead of deep-frying your brussel sprouts in oil, air-fry them and toss them in parmesan cheese for extra yumminess. They’ll be ready in about 25 minutes.

Crispy Air Fryer Brussel Sprouts

These garlicky, parmesan Brussels sprouts are crispy and tender. Plus, they come together quickly, by frying them up in an air fryer.
Get this Recipe
One plate of air-fried Brussels sprouts

7. Air Fryer Asparagus

Asparaguses make regular side dishes in eateries. Make yours at home in an air fryer using 4 simple ingredients.

Air Fryer Asparagus

This easy four ingredient Air Fryer Asparagus recipe takes less than 10 minutes & can be spruced up with air fryer bacon, garlic Parmesan butter, or lemon.
Get this Recipe
air fryer asparagus on a plate with a lemon slice

8. Air Fryer Roasted Garlic Bulbs

If you need freshly roasted garlic bulbs to make your garlic herb butter, an air fryer does it quicker than an oven.

Air Fryer Roasted Garlic Bulb

Make roasted garlic in less than 20 minutes with this easy Air Fryer Roasted Garlic recipe. Use these whole roasted garlic heads in just about any recipe requiring fresh, roasted, or minced garlic cloves.
Get this Recipe
ninja foodi air fried roasted garlic heads on a piece of parchment paper with olive oil and rosemary

9. Easy Air Fryer Green Beans

Green beans can replace french fries for keto or low-carb dieters. This dish requires 4 ingredients and comes together in less than 15 minutes.

Crispy Air Fryer Green Beans Recipe

Crispy Air Fryer Green Beans are a delicious, crunchy, low carb side dish. With less than 5 ingredients and minimal prep, these are a great way to eat more veggies without the fuss!
Get this Recipe
crispy air fryer green beans in a bowl

10. Pressure Cooker Cabbage

Skip the waiting and cook southern-style buttered cabbage in minutes using the Ninja Foodi’s pressure cooker function.

Instant Pot Pressure Cooker Cabbage

Learn how to make cabbage in your favorite pressure cooker like the Instant Pot or Ninja Foodi
cabbage in a pressure cooker cooking pot

11. Frozen Brussel Sprouts

This brussel sprout dish takes under 20 minutes to cook in the air fryer. The vegetables are crispy on the outside, but the inside remains tender. 

Air Fryer Frozen Brussels Sprouts

This four-ingredient Air Fryer Frozen Brussels Sprouts recipe is the perfect addition to any budget-friendly keto meal. Ready in as little as 13 minutes.
Get this Recipe
cooked Brussels sprouts on a white bowl

12. Spaghetti Squash

If you want roasted spaghetti squash in half the time, you must try air frying it. Your spaghetti squash will be ready in about 25 minutes.

Air Fryer Spaghetti Squash

Roast spaghetti squash in less than half the time by using this Air Fryer Spaghetti Squash recipe.
Get this Recipe
plated Spaghetti Squash cooked in an air fryer

FAQS

Why cook in the Ninja Foodi?

The Ninja Foodi brand has become popular for its cooking superpower. It saves you time by fixing quick and tasty dishes. 

What is the Ninja Foodi?

It is an appliance that makes cooking quick, easy, and enjoyable. The Ninja Foodi combines pressure cooking, air frying, and slow cooking to give you the much-needed options all in one.

Is the Ninja Foodi good for keto?

Above everything, the Ninja Foodi has helped me with quick dish fixing. If you’re on a keto diet, you can use various keto Ninja Foodi recipes to meal prep and have enough supplies for a week or so. Also, this cooker is a great substitute for deep oil fryers and, therefore, suitable for keto.

Can you put foil in the Ninja Foodi?

Yes, you can put foil in the Ninja Foodi. Using a foil helps with reducing the cooking mess.

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I'm an educator & hardcore foodie who realized eating "all the things" couldn’t last forever. After getting my PhD in Education, I decided to make eating healthier my next big goal. Here, you'll find my collection of keto, low-carb and whole food comfort food recipes. Read More

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keto coleslaw in a bowl with a fork

Easy Low Carb & Keto Coleslaw Recipe [+VIDEO]

Menu Planning Ideas

  • Chicken Recipes
  • 30 Minutes or Less
  • Side Dishes
crispy baked chicken wings on a parchment lined baking sheet

Crispy Oven Baked Chicken Wings Recipe [+VIDEO]

frozen wings cooked in an air fryer on a plate with celery and bbq sauce

Ninja Foodi Air Fryer Frozen Chicken Wings

A plate of baked wings, celery, carrots, and a ramekin of ranch dressing.

Spicy Dry Rub Chicken Wings Recipe [+Video]

slow cooker bbq chicken legs in a crockpot

Crockpot BBQ Chicken Legs (Drumsticks)

closeup shot of Garlic Butter Chicken bites

Air Fryer Garlic Parmesan Chicken Bites

a close up of two sliced chicken breasts on a cutting board

Seared Cast Iron Skillet Chicken Breasts

cilantro lime cauliflower rice in a bowl with lime wedges

Cilantro Lime Cauliflower Rice Recipe [+VIDEO]

keto peanut butter cookies stacked on a white plate

Easy Low-Carb Keto Peanut Butter Cookies Recipe [+VIDEO]

stacked Cauliflower Hash Browns with green onions

Easy Cauliflower Hash Browns

closeup of crispy Old Bay Chicken Wings

Crispy Air Fryer Old Bay Chicken Wings

cabbage in a pressure cooker cooking pot

Instant Pot Cabbage Recipe [+VIDEO]

air fryer mushrooms with roasted garlic butter sauce and roasted garlic

Air Fryer Mushrooms

close up of browned air fryer sausage patties on a plate

Air Fryer Breakfast Sausage Patties [+Video]

cabbage cooked in a crockpot

Easy Crockpot Cabbage Recipe

roasted butternut squash in the air fryer

Air Fryer Butternut Squash

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