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RECIPE INDEX
Home » Meal Plan Ideas » Ninja Foodi Recipes: 50 Low Carb & Keto Options

Ninja Foodi Recipes: 50 Low Carb & Keto Options

Last Updated December 26, 2022. Published March 9, 2022 By Davinah Cenou Montezuma

pinterest image for keto Ninja Foodi recipes like air fryer bacon, air fryer Italian sausage, cajun shrimp, and air fryer squash

This post may contain affiliate links to products I use and highly recommend. You can read my full disclosure . As an Amazon Associate I earn from qualifying purchases.

Most great dishes require a lot of time to make, which can take a toll on you, especially if you’re a busy person trying to eat healthier. I believe in saving time, and that’s why the Ninja Food is such a big deal for me. I’ve compiled a list of tasty keto-friendly Ninja Foodi recipes that prove cooking healthy meals has never been easier.

Ready to test and confirm what your Ninja Foodi is capable of? Let’s dive into these chicken, pork, beef, seafood, turkey, and vegetables recipes that are all made in the Ninja Foodi.

keto Ninja Foodi recipes like air fryer bacon, air fryer Italian sausage, cajun shrimp, and air fryer squash

Ninja Foodi Chicken Recipes

If you need low-carb Ninja Foodi recipes or just quick fixes to your favorite chicken dishes, The following options will make your life super easy and exciting.

1. Air Fryer Simple Roasted Whole Chicken

This air fryer makes roasting a whole chicken seem like child’s play. This recipe requires 4 ingredients, and there’s no need to marinate the chicken.

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Close up of a roast chicken on a plate with a lemon slice
Air Fryer Roasted Whole Chicken
This air fryer roasted whole chicken recipe uses only 4 ingredients, and only takes an hour to make. It's juicy and tender with a crispy skin, and packed full of flavor.
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2. Ninja Foodi Air Fryer Chicken Legs

Do you want to fry your chicken legs the keto way and do it fast? This air fryer recipe is what you need. It’s grain-free, and no breading is required.

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air fryer chicken legs recipe on a plate
Air Fryer Chicken Legs
These air fryer chicken legs are juicy and tender on the inside, but perfectly crunchy on the outside. They only take 35 minutes to make!
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3. Air Fryer BBQ Chicken Thighs

Whenever you crave bbq chicken thighs but have no time or energy to grill, this air recipe is your fix. It takes less than 30 minutes to get done.

3
air fryer bbq chicken thighs in the ninja foodi air fryer cooking basket
Air Fryer BBQ Chicken Thighs
Get saucy bone-in or boneless chicken thighs in your air fryer with this easy Air Fryer BBQ Chicken Thighs recipe. Uses common pantry spices and any bbq sauce.
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4. Spicy Dry Rub Chicken Wings

Consider this exclusive air fryer chicken dish. It’s juicy and crispy at the same time, thanks to the homemade chicken dry rub and the air fryer magic.

4
A plate of baked wings, celery, carrots, and a ramekin of ranch dressing.
Spicy Dry Rub Chicken Wings
These spicy dry-rubbed chicken wings and bursting with flavors, while the meat is juicy and tender. They're perfect for a night in, or to bring to a party.
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5. Garlic Parmesan Chicken Wings

Are you looking for easy Ninja Foodi recipes to add to your menu? Feel free to try this one. It’s easy, and the air fryer quickens the cooking process.

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a close-up photo of a garlic parmesan wing on a plate
Air Fryer Garlic Parmesan Wings
These garlic parmesan chicken wings are crispy, juicy, and take only 40 minutes to make in the air fryer. They're covered in a buttery homemade garlic parmesan sauce and so delicious!
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6. Air Fryer Buffalo Wings

If you already have your Ninja Foodi air fryer, put it to test with this dish. It takes about 30 minutes to prep and cook this low-carb delicacy.

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keto buffalo wings on a white plate with homemade blue cheese dressing and celery
Air Fryer Buffalo Wings Recipe
These Air Fryer Buffalo Wings are ready in about 30 minutes. Perfect crowd pleaser at your next game day celebration. Includes a recipe for blue cheese dressing to dip these keto buffalo wings in!
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7. Ninja Foodi Air Fryer Chicken Wings

The Ninja Foodi air fryer allows you to enjoy crispy chicken wings without deep oil frying. You need 7 ingredients and takes less than 30 minutes to cook.

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crispy air fryer whole chicken wings and sauce on a plate
Air Fryer Fried Chicken Wings
These Air Fryer Fried Chicken Wings are crispy on the outside, juicy inside, and made without flour or breading. Ready in about 30 minutes.
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8. Air Fryer Whole Chicken

Cooking a whole chicken has never been easier and quicker. Also, the air-fried chicken comes out juicy, tender, and crispy.

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Air Fryer Whole Chicken on a blue serving dish with two lemon halves.
Air Fryer Whole Chicken
A quick, keto-friendly, Whole30, and paleo recipe for whole chicken that was prepared in an hour using an air fryer.
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9. Keto Honey Sriracha Wings

If you need keto Ninja Foodi Recipes to modify regular dishes, this is one of them. A sugar-free syrup replaces honey to make this 1g net carbs per serving dish.

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a close-up of honey sriracha chicken wings on a plate topped with green onions and sesame seeds
Keto Honey Sriracha Chicken Wings
A keto remake for Crispy Honey Sriracha Chicken Wings. Includes a substitute for honey and oven + air fryer directions.
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10. Keto Sweet Chili Sticky Asian Chicken Wings

Are you an Asian flavors fan? This recipe is quite a treat. You need 4 ingredients and an air fryer to make these flavorful keto-friendly chicken wings. 

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asian sticky wings on a plate with sesame seeds and green onions on the side
Keto Sweet Chili Sticky Asian Chicken Wings
An easy keto recipe that combines crisped chicken wings with a no sugar added, sweet, spicy, and sticky Asian chicken wing sauce. 
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11. Air Fryer BBQ Chicken Drumsticks

The Ninja Foodi fryer treats you to a quick barbecue chicken meal without having to leave the house. This dish comes together in 25 minutes and uses common ingredients.

11
Air Fryer BBQ Drumsticks
Air Fryer BBQ Chicken Drumsticks
This easy air fryer BBQ chicken drumsticks recipe is ready in 25 minutes! Every juicy chicken leg is packed with flavor from simple spices and smoky BBQ sauce.
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12. Air Fryer Roasted Chicken Legs

You need 4 ingredients and less than 25 minutes to prepare these mouth-watering chicken legs. There’s no breading required, so the result is low-carb.

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close up of air fryer roasted chicken drumsticks in the ninja foodi
Air Fryer Roasted Chicken Legs
These Air Fryer Roasted Chicken Legs are juicy, well seasoned, and browned all over with just four ingredients. An easy chicken drumstick recipe that’s ready in about 30 minutes.
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13. Air Fryer Dry Rub Chicken Thighs

My homemade chicken dry rub makes me want to eat chicken thighs all the time. This dish will be ready in about 25 minutes and only requires 3 ingredients. 

13
close up of three chicken thighs cooked in the Ninja Foodi air fryer
Ninja Air Fryer Chicken Thighs
This air fryer chicken thighs recipe makes juicy, perfectly seasoned chicken in under 30 minutes! It's great for meal prep and weeknight dinners. Just add your favorite veggie side.
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14. Air Fryer Garlic Butter Chicken Thighs

The yumminess in this dish is out of this world. With only 5 ingredients, your Ninja Foodi gadget will deliver all this goodness in less than 30 minutes.

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air fryer garlic butter chicken thighs on a white plate
Air Fryer Garlic Butter Chicken Thighs
Craving for a garlicky and buttery chicken? This air fryer garlic butter chicken is everything you needed!
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Turkey and Other Poultry in the Ninja Foodi

Do you want to introduce healthier and quick-fix variations to your regular turkey dishes? The following Ninja Foodi recipes are worth trying.

1. Air Fryer Turkey Bacon

If you don’t eat pork, try this recipe variation. The dish comes together in about 8 minutes, and only 2 ingredients are used.

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plated air fried turkey bacon with fried egg and avocado slices
Air Fryer Turkey Bacon
Crisp up turkey bacon in your air fryer with this easy Ninja Foodi Air Fryer Turkey Bacon recipe. Ready in about 10 minutes. No constant flipping.
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2. Pressure Cooker Turkey Breast

Are you looking for a toothsome turkey recipe for Thanksgiving or a regular family dinner? This dish is your fix. It’s quick, and the result is crispy tender.

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close-up photo of tender pressure cooker turkey breast on a plate with lemon slices, turkey gravy and fresh herbs
Pressure Cooker Turkey Breast
Make juicy pressure cooker turkey breast with a buttermilk brine, simple seasoning blend, and optional crispy skin. This Ninja Foodi-friendly recipe also gives you pan drippings for easy turkey gravy, making it perfect for Thanksgiving, Christmas, or a smaller holiday meal.
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3. Air Fryer Hard Boiled Eggs

If you’re on a keto or low-carb diet, you know hard-boiled eggs are such a treasure. The Ninja Foodi air fryer gets them done in less than 15 minutes.

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a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning
Air Fryer Hard-Boiled Eggs
Make perfect hard-boiled eggs in the air fryer, without boiling water! This is the perfect way to get boiled eggs for quick recipes like tuna salad, egg salad, and deviled eggs.
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4. Air Fryer Kielbasa

This air fryer kielbasa dish comes together in less than 10 minutes. You only need 2 ingredients, and the result is juicy. I personally use turkey kielbasa, but you could also use pork or beef.

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close-up of kielbasa on a plate
Air Fryer Kielbasa
Learn how to make juicy Polska kielbasa in less than 10 minutes with this Air Fryer Kielbasa recipe. Great for turkey, beef, or pork kielbasa.
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Ninja Foodi Recipes using Beef and Pork

Cook beef and pork main dishes quickly in the Ninja Foodi. There are options for using the air fryer, pressure cooker, and slow cooker functions.

1. Air Fryer Steak With 5-Minute Garlic Butter

It’ll take you about 15 minutes to make this browned, juicy steak in the Ninja Foodi air fryer. You need the steak, garlic butter, and 2 more ingredients.

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close up of Ninja Foodi air fryer steak on a plate with air fryer asparagus
Air Fryer Steak Recipe
Cook up a perfectly browned and juicy steak in less than 15 minutes with this Air Fryer Steak recipe. It includes just a few ingredients and a 5-minute herb utter that you can use as a compound butter topping. 
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2. Ninja Foodi Pressure Cooker Pot Roast

I love pot roasts, but they take quite a while to cook. This Ninja Foodi pot roast cooks faster and uses only 5 ingredients.

20
close-up of Pressure Cooker Pot Roast in a bowl
Ninja Foodi Pot Roast Recipe
Learn how to make a tender pot roast with this Ninja Foodi Pot Roast recipe. Uses all the benefits of the Ninja Foodi like the pressure cooker, air fryer, and sear and sauté functions. Includes just 5 ingredients.
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3. Low-carb & Keto Korean BBQ

You need less than 10 ingredients and an air fryer to prepare this low-carb and keto-friendly delicacy. It comes out tender and juicy. 

21
Korean BBQ with Kimchi Fried Cauliflower Rice in a bowl
Keto Korean BBQ Ribs
An easy, Low-Carb & Keto Korean BBQ Beef Ribs recipe that's made in the Crock-Pot® Express (slow-cooker, pressure cooker & air fryer).
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4. Ninja Foodi Chili

Preparing and cooking this dish takes about 30 minutes. It’s a riot of flavors, easy and quick to make in an air fryer. 

22
Ninja Foodi Chili (keto)
Ninja Foodi Chili (keto)
This Ninja Foodi Chili Recipe is loaded with flavor and incredibly quick & easy to make. It is low carb / keto friendly and ready in about 30 minutes!
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5. Keto Ninja Foodi Pressure Cooker Pulled Pork

This pulled pork recipe is one of my favorite keto and low-carb Ninja Foodi recipes. It’s perfect for my keto meal prepping. 

23
a close-up of Keto BBQ Pulled Pork on a plate with corn-free bread and keto coleslaw
Keto Ninja Foodi Pressure Cooker Pulled Pork
An easy Keto Pressure Cooker Pulled Pork recipe that uses the Ninja Foodi Pressure Cooker and a nearly 3lb frozen roast. Done in less than 2 hours and perfect for meal prep!
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6. Keto BBQ Baby Back Ribs 

You don’t miss an outside BBQ much if you have the Ninja Foodi air fryer. The keto dry rub and keto BBQ sauce are the secret ingredients for this delicacy.

24
keto ribs on a plate with bbq sauce and parsley
Keto Ribs
These Keto Ribs are saucy, tender, and made with keto-friendly ingredients like sugar-free BBQ sauce, keto rib rub, and keto cola soda or chicken broth. Includes slow cooker, Ninja Foodi, and Instant Pot directions for easy low carb pork ribs.
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7. Ninja Foodi Air Fryer Bacon

Take your bacon game to the next level using the Ninja Foodi air fryer. The bacon cooks faster and is crispier than the pan-fried one.

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a close up of bacon in an Ninja Foodi
Crispy Ninja Foodi Bacon
This crispy air fryer bacon is cooked to perfection every time. It's so easy to make, and only takes 12 minutes!
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8. Easy Slow Cooker Boneless Pork Shoulder Roast

Slow-cooked food retains most of its flavor and always comes out delicious. This boneless pork recipe is worth a shot, and the Ninja Foodi cooker is your trusted cook-mate.

26
pork roast in a bowl
Easy Slow Cooker Boneless Pork Roast
An easy Ninja Foodi Slow Cooker Boneless Pork Roast recipe that requires less than 2 minutes of prep using AdapTable Meals. Perfect as part of meal prep. Includes pressure cooker directions too!
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9. Easy Keto Italian Sausage Meatballs

Try this recipe if you love meatballs but don’t know how to make them keto. Almond flour replaces bread crumbs, and the dish is ready in about 30 minutes.

27
Yummy keto meatballs in a bowl with grated Parmesan on top, ready to satisfy your taste buds.
Keto Italian Sausage Meatballs Recipe
These Keto Italian Sausage Meatballs are loaded with bold flavors and can be yours with one pot and 30 minutes. It's the perfect way to satisfy your meatball cravings while omitting the added carbs from breadcrumbs.
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10. Air Fryer Italian Sausages

It takes less than 20 minutes and about 9 ingredients to make these toothsome sausages in an air fryer. 

28
a plate of air fryer Italian sausage and peppers
Air Fryer Italian Sausage
Learn how to make Italian sausage in the Ninja Foodi using this easy Air Fryer Italian Sausage recipe.
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11. Juicy Parmesan-Crusted Air Fryer Pork Chops

One-pot recipes like this one inspire me to cook because washing pots isn’t fun. It will take you less than 20 minutes to air fry these flavor-packed pork chops.

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crispy air fryer pork chops in the Ninja Foodi air fryer basket
Ninja Foodi Air Fryer Pork Chops Recipe
This Ninja Foodi Air Fryer Pork Chops recipe is my go-to method for making juicy boneless pork chops. Ready in minutes.
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12. Air Fryer Brats 

If you want a quick way to prepare tasty, crispy, and juicy sausages, this is it. It will take you less than 20 minutes and an air fryer to get them done.

30
brats sausage on a plate
Air Fryer Brats
Make juicy, crispy-skinned brats in the air fryer with this quick air fryer brats recipe. It takes 15 minutes and pairs well with any side dish!
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13. Air Fryer Garlic Butter Steak Bites

Make juicy steak bites in the air fryer using this recipe. It comes together in as little as 8 minutes.

31
Air Fryer Garlic Butter Steak Bites
Air Fryer Garlic Butter Steak Bites
Make juicy garlic butter steak bites in your air fryer with this Air Fryer Garlic Butter Steak Bites recipes. Includes 5-minute DIY garlic butter.
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Ninja Foodi Seafood Recipes

Did you know that you can make seafood in the Ninja Foodi? I didn’t either until recently, but I love that you can use the air fryer function to make seafood in under 15 minutes.

1. Air Fryer Frozen Cajun Shrimp & Broccoli

You’ll need about 15 minutes to make this tasty shrimp dish in an air fryer. You don’t even need to thaw the shrimp before cooking.

32
yummy Cajun Shrimp & Broccoli dish on a bowl
Air Fryer Frozen Cajun Shrimp & Broccoli
Learn how to cook frozen shrimp and broccoli in your air fryer with this easy Air Fryer Frozen Shrimp recipe. Ready in 15 minutes.
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2. Air Fryer Cajun Shrimp

This easy main dish takes 15 minutes to cook in an air fryer, whether the shrimp is frozen or fresh. It’s an easy and quick one-pot dish.

33
close up of air fryer cajun shrimp in a bowl with parsley and lemon wedges
Air Fryer Cajun Shrimp
Make fresh or frozen shrimp in your air fryer with this easy Air Fryer Cajun Shrimp recipe. It uses just three ingredients, including DIY cajun seasoning & garlic butter.
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3. Garlic Butter Shrimp & Broccoli

The Ninja Foodi air fryer will get this mouth-watering, keto-friendly dish done in 10 minutes. You can have it as is or with cauliflower rice.

34
cooked Garlic Butter Shrimp & Broccoli on a white bowl
Air Fryer Garlic Butter Shrimp & Broccoli
Make a one-pot meal in your air fryer with this easy Ninja Foodi Garlic Butter Shrimp & Broccoli recipe. It uses less than 10 ingredients like my homemade garlic butter and frozen or fresh shrimp.
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4. Keto & Low-carb Breaded Air Fryer Shrimp

This easy appetizer takes less than 20 minutes to cook. I replace breadcrumbs with keto-friendly alternatives like almond flour.

35
Air Fried Shrimp on a plate with Bang Bang Sauce
Air Fryer Shrimp
This Air Fryer Shrimp only takes a few minutes to make and can be modified for flavor combos like Bang Bang Shrimp and Coconut Air Fried Shrimp. In this post, I give options for keto-friendly breadcrumbs and tips for using frozen and fresh raw shrimp.
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5. Ninja Foodi Lobster Tails

Have your lobster recipes become boring and basic? Try this lobster tails recipe and treat your taste buds to newness.

36
Ninja Foodi Lobster Tails
Ninja Foodi Lobster Tails
Ninja Foodi Lobster Tails – Succulent lobster tails pressure cooked, brushed with garlic butter and air crisped to perfection. Have plenty of melted butter ready for a delicious and romantic meal!
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6. Ninja Foodi Air Fryer Herbed Salmon

This salmon dish is unbelievably quick and easy. It takes less than 10 minutes in an air fryer, and you only need 7 ingredients for this recipe.

37
two air fryer salmon filets on a plate topped with garlic butter
Air Fryer Salmon Recipe
This air fryer salmon recipe takes less than 10 minutes to make. It's tender, juicy and full of flavor.
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7. Air Fryer Keto Crab Cakes

If you need a keto version of the traditional crab cake, look no further. This air fryer recipe replaces breadcrumbs with almond flour and is easy to make.

38
a close-up of six air fryer crab cakes in a metal bowl with lemon, dill, parsley, and homemade tartar sauce
Keto Crab Cakes Recipe
A savory, rich crab cake with none of the carbs, this keto crab cake recipe brims with sweet delicate lump crab meat. Perfect for a date night or special occasion at home. Also Whole30 and paleo-friendly.
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Keto Ninja Foodi Vegetable Recipes

Keto and low-carb dieters know the place of well-done vegetables on their plates. If you’re one of them, you can try some keto Ninja Foodi recipes that have taken my veg-game a notch higher.

1. Air Fryer Frozen Broccoli

Put your frozen broccoli in the air fryer, and in less than 10 minutes, you’ll have an accompaniment for your air fryer cajun shrimp. This one requires only 5 ingredients.

39
cooked air fryer frozen broccoli in a serving dish
Air Fryer Frozen Broccoli
Make tender Air Fryer Frozen Broccoli straight from the freezer in about 10 minutes. This easy no-thaw side uses simple seasoning, oil, and optional lemon.
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2. Air Fryer Squash (no breading)

This low-carb air fryer squash comes together in about 20 minutes and only requires 6 simple ingredients.

40
cooked air fryer squash in a white bowl
Air Fryer Squash (No Breading)
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3. Air Fryer Eggplant (no breading)

Do you love eggplants but have run out of cooking ideas? Try this air fryer dish. You only need 5 ingredients and about 20 minutes to get it done.

41
close up of air fryer eggplant on a plate
Air Fryer Eggplant
If you're looking for a simple side dish with five ingredients, then this easy Air Fryer Eggplant with no breading is the perfect air fryer vegetable recipe for you. It takes about 20 minutes to prep and cook.
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4. Air Fryer Roasted Radishes

For a keto or low-carb diet, radishes perfectly replace potatoes. It takes 4 ingredients and 20 minutes to make this dish whose single serving has only 1g net carbs.

42
close-up of a plate of radishes cooked in the Ninja Foodi air fryer
Air Fryer Roasted Radishes
An easy faux-potato side dish that requires just a few ingredients and olive oil. Enjoy with breakfast or dinner.
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5. Air Roasted Cauliflower

Your cauliflower will cook for 15 minutes in an air fryer, and only 5 ingredients are needed to complete this side delicacy.

43
air fryer roasted cauliflower on a plate with lemon and parsley
Air Fryer Roasted Cauliflower
Air fryer roasted cauliflower is an easy side dish with tender centers and browned edges, made with simple seasonings in about 15 minutes. It’s great on its own or as the starting point for recipes like loaded cauliflower, cauliflower soup, cauliflower mac and cheese, or mashed cauliflower.
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6. Crispy Air Fryer Brussels Sprouts

Instead of deep-frying your brussel sprouts in oil, air-fry them and toss them in parmesan cheese for extra yumminess. They’ll be ready in about 25 minutes.

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Close-up photo of crispy air fryer Brussels sprouts on a plate.
Air Fryer Brussels Sprouts
This air fryer Brussels sprouts recipe is crispy and flavorful with only 5 ingredients! These sprouts are delicious tossed with garlicky Parmesan butter. It's an easy vegetable side dish that's ready in 30 minutes.
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7. Air Fryer Asparagus

Asparaguses make regular side dishes in eateries. Make yours at home in an air fryer using 4 simple ingredients.

45
ninja foodi air fryer asparagus on a plate with a slice of lemon
Ninja Foodi Air Fryer Asparagus
This air fryer asparagus recipe takes less than 10 minutes to make in the Ninja Foodi. Jazz it up with air fryer bacon, garlic Parmesan butter, or lemon for a tasty, versatile side dish.
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8. Air Fryer Roasted Garlic Bulbs

If you need freshly roasted garlic bulbs to make your garlic herb butter, an air fryer does it quicker than an oven.

46
ninja foodi air fried roasted garlic heads on a piece of parchment paper with olive oil and rosemary
Air Fryer Roasted Garlic Bulb
Make roasted garlic in less than 20 minutes with this easy Air Fryer Roasted Garlic recipe. Use these whole roasted garlic heads in just about any recipe requiring fresh, roasted, or minced garlic cloves.
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9. Easy Air Fryer Green Beans

Green beans can replace french fries for keto or low-carb dieters. This dish requires 4 ingredients and comes together in less than 15 minutes.

47
crispy air fryer green beans in a bowl
Crispy Air Fryer Green Beans Recipe
Crispy air fryer green beans are an easy side dish made with fresh green beans, simple seasonings, and minimal prep. They cook in about 12 minutes and turn out tender with browned, crisp edges.
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10. Pressure Cooker Cabbage

Skip the waiting and cook southern-style buttered cabbage in minutes using the Ninja Foodi’s pressure cooker function.

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cabbage in a pressure cooker cooking pot
Instant Pot Pressure Cooker Cabbage
Learn how to make cabbage in your favorite pressure cooker like the Instant Pot or Ninja Foodi
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11. Frozen Brussel Sprouts

This brussel sprout dish takes under 20 minutes to cook in the air fryer. The vegetables are crispy on the outside, but the inside remains tender. 

49
cooked Brussels sprouts on a white bowl
Air Fryer Frozen Brussels Sprouts
Make Air Fryer Frozen Brussels Sprouts straight from the freezer with oil, salt, and pepper. This easy side dish turns out tender with browned edges in about 15 minutes.
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12. Spaghetti Squash

If you want roasted spaghetti squash in half the time, you must try air frying it. Your spaghetti squash will be ready in about 25 minutes.

50
plated Spaghetti Squash cooked in an air fryer
Air Fryer Spaghetti Squash
Roast spaghetti squash in less than half the time by using this Air Fryer Spaghetti Squash recipe.
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FAQS

Why cook in the Ninja Foodi?

The Ninja Foodi brand has become popular for its cooking superpower. It saves you time by fixing quick and tasty dishes. 

What is the Ninja Foodi?

It is an appliance that makes cooking quick, easy, and enjoyable. The Ninja Foodi combines pressure cooking, air frying, and slow cooking to give you the much-needed options all in one.

Is the Ninja Foodi good for keto?

Above everything, the Ninja Foodi has helped me with quick dish fixing. If you’re on a keto diet, you can use various keto Ninja Foodi recipes to meal prep and have enough supplies for a week or so. Also, this cooker is a great substitute for deep oil fryers and, therefore, suitable for keto.

Can you put foil in the Ninja Foodi?

Yes, you can put foil in the Ninja Foodi. Using a foil helps with reducing the cooking mess.

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close up photo of Davinah - the blogger behind Dr. Davinah\'s Eats welcome text that reads, \"I\'m Davinah\" I love great food, simple ingredients, and meals that bring people together. I share easy, kitchen-tested recipes including air fryer and pressure cooker dishes as well as comfort food so you can enjoy the flavors you love without stress even on the busiest days. Whether you are cooking on a budget, eating low carb, or just need dinner on the table in 30 minutes, I got you. Read More

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a close-up of hard boiled eggs on a plate topped with chives and everything bagel seasoning

Easy Air Fryer Hard Boiled Eggs (Ninja)

air fryer bbq chicken thighs in the Ninja Foodi air fryer

Air Fryer BBQ Chicken Thighs

crispy air fryer whole chicken wings and sauce on a plate

Ninja Foodi Air Fryer Chicken Wings

close up of Ninja Foodi air fryer steak on a plate with air fryer asparagus

Air Fryer Steak [+Video]

close up shot of marinated chicken in a plate

Marinated Chicken Wings

keto coleslaw in a bowl with a fork

Best Keto Coleslaw Recipe [+VIDEO]

two air fryer salmon filets on a plate topped with garlic butter

Air Fryer Salmon Recipe

lemon pepper wings on a plate with a slice of lemon

Crispy Lemon Pepper Wings Recipe [+Video]

Menu Planning Ideas

  • Chicken Recipes
  • 30 Minutes or Less
  • Side Dishes
Hot honey fried chicken sandwich with crunchy coating and tender chicken

Fried Chicken Sandwich

Fresh honey mustard chicken salad with creamy dressing and vegetables

Honey Mustard Chicken Salad

Chicken tacos ground chicken cooked with spices and tomato paste

Ground Chicken Tacos

Skillet chicken pot pie recipe with flaky pie crust topping

Skillet Chicken Pot Pie

Shredded chicken in Dutch oven seared and slow braised in butter

Dutch Oven Shredded Chicken

Close-up photo of crispy air fryer Brussels sprouts on a plate.

Ninja Air Fryer Brussels Sprouts

roasted garlic keto marinara sauce in a pan

Keto Marinara Sauce [+VIDEO]

Chicken Tenders on a large plate

Air Fryer Chicken Tenders (No Breading)

tasty Leftover Turkey Soup on a bowl

Keto Turkey Soup

Seared Scallops with lemon on a plate

Easy Pan Seared Scallops Recipe

Best southern coleslaw recipe with a creamy, tangy dressing

Southern Coleslaw Recipe

Maple glazed carrots roasted until fork-tender and golden around the edges

Glazed Carrots with Maple Syrup

Homemade creamed corn with buttery, creamy sauce coating every kernel

Creamed Corn Recipe

Hawaiian bread dinner rolls with a lightly sweet pineapple flavor

Hawaiian Dinner Rolls

Creamy sweet potato casserole baked with fluffy marshmallows on top

Sweet Potato Casserole with Marshmallows

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